Mark Rionda

Flemington, NJ

Bib: 40208 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:51/mi

32:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

29:00/mi

35:38

→ flat

76 ft elev

10:32/mi

45:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:48/mi

55:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:48/mi

1:07:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:36/mi

1:09:54

→ flat0.6% grade

58 ft elev

10:48/mi

1:18:23

↓ 30 ft0.6% grade

33 ft elev

12:04/mi

1:30:27

↑ 30 ft0.4% grade

54 ft elev

10:42/mi

1:41:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:49/mi

1:44:37

↓ 13 ft0.8% grade

66 ft elev

10M

11:10/mi

1:52:12

↓ 36 ft0.9% grade

33 ft elev

11M

11:22/mi

2:03:34

↑ 43 ft0.7% grade

72 ft elev

12M

11:12/mi

2:14:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:07/mi

2:19:31

↑ 16 ft0.7% grade

54 ft elev

13M

11:27/mi

2:26:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:27/mi

2:27:20

→ flat0.5% grade

49 ft elev

14M

11:46/mi

2:37:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:46/mi

2:49:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:53/mi

2:56:28

↑ 68 ft2.4% grade

169 ft elev

16M

12:03/mi

3:02:05

↓ 45 ft1.7% grade

125 ft elev

17M

12:55/mi

3:15:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:53/mi

3:26:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:38/mi

3:36:16

→ flat

41 ft elev

19M

12:04/mi

3:40:36

→ flat0.2% grade

39 ft elev

20M

14:44/mi

3:55:20

↑ 43 ft0.7% grade

72 ft elev

21M

13:31/mi

4:08:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:38/mi

4:19:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:44/mi

4:22:31

→ flat0.2% grade

51 ft elev

23M

17:03/mi

4:39:34

↓ 10 ft0.1% grade

46 ft elev

24M

13:23/mi

4:52:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:21/mi

5:04:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:06:16

↑ 10 ft1.3% grade

111 ft elev

26M

13:13/mi

5:19:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:40/mi

5:22:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:27:2011:14 /mi⚡ faster

2nd Half

2:54:4213:20 /mi+18.6%

Positive split — 18.6% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:32	10:51	3.00 mi	32:32	10:51	-
5K	35:38	11:28	0.11 mi	3:06	29:00	+18:09
4M	45:02	11:16	0.89 mi	9:24	10:32	-18:28
5M	55:50	11:10	1.00 mi	10:48	10:48	+0:16
6M	1:07:38	11:16	1.00 mi	11:48	11:48	+1:00
10K	1:09:54	11:15	0.21 mi	2:16	10:36	-1:12
7M	1:18:23	11:12	0.79 mi	8:29	10:48	+0:12
8M	1:30:27	11:18	1.00 mi	12:04	12:04	+1:16
9M	1:41:09	11:14	1.00 mi	10:42	10:42	-1:22
15K	1:44:37	11:13	0.32 mi	3:28	10:49	+0:07
10M	1:52:12	11:13	0.68 mi	7:35	11:10	+0:21
11M	2:03:34	11:14	1.00 mi	11:22	11:22	+0:12
12M	2:14:46	11:14	1.00 mi	11:12	11:12	-0:10
20K	2:19:31	11:14	0.43 mi	4:45	11:07	-0:05
13M	2:26:04	11:14	0.57 mi	6:33	11:27	+0:20
Half(13.11 mi)	2:27:20	11:14	0.11 mi	1:16	11:27	0:00
14M	2:37:49	11:16	0.89 mi	10:29	11:46	+0:19
15M	2:49:35	11:18	1.00 mi	11:46	11:46	0:00
25K	2:56:28	11:22	0.53 mi	6:53	12:53	+1:07
16M	3:02:05	11:23	0.47 mi	5:37	12:03	-0:50
17M	3:15:00	11:28	1.00 mi	12:55	12:55	+0:52
18M	3:26:53	11:30	1.00 mi	11:53	11:53	-1:02
30K	3:36:16	11:36	0.64 mi	9:23	14:38	+2:45
19M	3:40:36	11:37	0.36 mi	4:20	12:04	-2:34
20M	3:55:20	11:46	1.00 mi	14:44	14:44	+2:40
21M	4:08:51	11:51	1.00 mi	13:31	13:31	-1:13
35K	4:19:03	11:55	0.75 mi	10:12	13:38	+0:07
22M	4:22:31	11:56	0.25 mi	3:28	13:44	+0:06
23M	4:39:34	12:09	1.00 mi	17:03	17:03	+3:19
24M	4:52:57	12:12	1.00 mi	13:23	13:23	-3:40
40K	5:04:22	12:15	0.85 mi	11:25	13:21	-0:02
25M	5:06:16	12:15	0.15 mi	1:54	13:04	-0:17
26M	5:19:29	12:17	1.00 mi	13:13	13:13	+0:09
Finish(26.22 mi)	5:22:02	12:17	0.22 mi	2:33	11:40	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

12:17 /mi

Slowest Pace

29:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:10:35

78% of race

Time at Slower Pace

1:11:27

22% of race

Average Pace: 12:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	44933	26447	1590	41541	24527	1414
5K	0.11 mi	50033-5100	28341-1894	1764-174	60263	31612	2063
4M	0.89 mi	48714+1319	27858+483	1713+51	43537	25834	1520
5M	1.00 mi	48159+555	27631+227	1692+21	46283	26861	1618
6M	1.00 mi	48831-672	27869-238	1712-20	51462	28803	1791
10K	0.21 mi	48640+191	27797+72	1706+6	43241	25690	1506
7M	0.79 mi	48543+97	27756+41	1709-3	47758	27514	1675
8M	1.00 mi	49022-479	27971-215	1728-19	51408	28894	1800
9M	1.00 mi	48271+751	27695+276	1700+28	42135	25345	1471
15K	0.32 mi	48094+177	27623+72	1693+7	44790	26166	1559
10M	0.68 mi	47766+328	27484+139	1679+14	44789	26090	1556
11M	1.00 mi	47528+238	27380+104	1664+15	45836	26575	1593
12M	1.00 mi	47134+394	27228+152	1654+10	43969	25856	1516
20K	0.43 mi	46961+173	27165+63	1646+8	44030	25756	1526
13M	0.57 mi	46683+278	27034+131	1638+8	41541	24527	1414
Half(13.11 mi)	0.11 mi	46631+52	27014+20	1633+5	42202	24814	1434
14M	0.89 mi	46547+84	26960+54	1627+6	45922	26228	1581
15M	1.00 mi	46099+448	26753+207	1614+13	40991	24008	1394
25K	0.53 mi	46070+29	26703+50	1612+2	45179	25642	1542
16M	0.47 mi	46206-136	26741-38	1615-3	49413	27268	1703
17M	1.00 mi	46459-253	26799-58	1619-4	49856	27591	1680
18M	1.00 mi	46243+216	26674+125	1607+12	43002	24471	1460
30K	0.64 mi	46571-328	26761-87	1615-8	51888	27965	1771
19M	0.36 mi	46507+64	26722+39	1611+4	43751	24329	1443
20M	1.00 mi	46823-316	26776-54	1615-4	50999	27550	1742
21M	1.00 mi	46837-14	26720+56	1609+6	46585	25453	1534
35K	0.75 mi	46933-96	26724-4	1611-2	48571	26281	1612
22M	0.25 mi	46964-31	26720+4	1609+2	48629	26228	1608
23M	1.00 mi	47965-1001	27094-374	1643-34	58197	30723	2003
24M	1.00 mi	47844+121	27007+87	1637+6	45015	24531	1441
40K	0.85 mi	47854-10	26989+18	1634+3	48063	25921	1571
25M	0.15 mi	47861-7	26987+2	1635-1	48477	26217	1578
26M	1.00 mi	47920-59	26984+3	1634+1	49979	26788	1605
Finish(26.22 mi)	0.22 mi	47924-4	26981+3	1633+1	47888	25829	1508

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 68%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41541

Males

24527

No position changes recorded for this athlete.

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