John Hand

Boston, MA

Bib: 40202 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 23%
Gender (Male)
#0 / 31978
Top 32%
Division (M30-34)
#0 / 5816
Top 35%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:46/mi
26:19
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
27:11
→ flat
4M
8:16/mi
34:34
↑ 23↓ 16
5M
8:13/mi
42:47
↑ 13↓ 30
6M
8:08/mi
50:55
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
52:45
→ flat
7M
8:31/mi
59:27
↓ 30
8M
8:41/mi
1:08:08
↑ 30
9M
8:29/mi
1:16:37
↑ 61↓ 33
15K· 9.32 mi
8:10/mi
1:19:14
↓ 13
10M
8:15/mi
1:24:50
↓ 36
11M
8:24/mi
1:33:14
↑ 43
12M
8:32/mi
1:41:46
↓ 46
20K· 12.43 mi
8:16/mi
1:45:18
↑ 16
13M
8:42/mi
1:50:17
↓ 26
Half· 13.11 mi
8:42/mi
1:51:14
→ flat
14M
8:25/mi
1:58:44
↑ 23↓ 39
15M
8:42/mi
2:07:26
↑ 62
25K· 15.53 mi
9:06/mi
2:12:18
↑ 68
16M
8:18/mi
2:16:10
↓ 45
17M
8:29/mi
2:24:39
↑ 10↓ 59
18M
8:23/mi
2:33:02
↑ 30↓ 49
30K· 18.64 mi
8:38/mi
2:38:34
→ flat
19M
8:46/mi
2:41:43
→ flat
20M
9:08/mi
2:50:51
↑ 43
21M
9:21/mi
3:00:12
↑ 20↓ 39
35K· 21.75 mi
9:04/mi
3:06:59
↑ 20↓ 23
22M
9:39/mi
3:09:25
→ flat
23M
9:18/mi
3:18:43
↓ 10
24M
9:57/mi
3:28:40
↑ 92
40K· 24.85 mi
9:37/mi
3:36:53
↑ 13↓ 62
25M
9:58/mi
3:38:20
↑ 10
26M
9:28/mi
3:47:48
↑ 39↓ 39
Finish· 26.22 mi
9:04/mi
3:49:47
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:51:148:29 /mi⚡ faster
2nd Half
1:58:339:03 /mi+6.6%
Positive split — 6.6% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:198:463.00 mi26:19
8:46
-
5K
27:118:450.11 mi0:52
8:07
-0:39
4M
34:348:390.89 mi7:23
8:16
+0:09
5M
42:478:331.00 mi8:13
8:13
-0:03
6M
50:558:291.00 mi8:08
8:08
-0:05
10K
52:458:290.21 mi1:50
8:35
+0:27
7M
59:278:300.79 mi6:42
8:31
-0:04
8M
1:08:088:311.00 mi8:41
8:41
+0:10
9M
1:16:378:311.00 mi8:29
8:29
-0:12
15K
1:19:148:300.32 mi2:37
8:10
-0:19
10M
1:24:508:290.68 mi5:36
8:15
+0:05
11M
1:33:148:291.00 mi8:24
8:24
+0:09
12M
1:41:468:291.00 mi8:32
8:32
+0:08
20K
1:45:188:280.43 mi3:32
8:16
-0:16
13M
1:50:178:290.57 mi4:59
8:42
+0:26
Half(13.11 mi)
1:51:148:290.11 mi0:57
8:42
0:00
14M
1:58:448:290.89 mi7:30
8:25
-0:17
15M
2:07:268:301.00 mi8:42
8:42
+0:17
25K
2:12:188:310.53 mi4:52
9:06
+0:24
16M
2:16:108:310.47 mi3:52
8:18
-0:48
17M
2:24:398:311.00 mi8:29
8:29
+0:11
18M
2:33:028:301.00 mi8:23
8:23
-0:06
30K
2:38:348:300.64 mi5:32
8:38
+0:15
19M
2:41:438:310.36 mi3:09
8:46
+0:08
20M
2:50:518:331.00 mi9:08
9:08
+0:22
21M
3:00:128:351.00 mi9:21
9:21
+0:13
35K
3:06:598:360.75 mi6:47
9:04
-0:17
22M
3:09:258:370.25 mi2:26
9:39
+0:35
23M
3:18:438:381.00 mi9:18
9:18
-0:21
24M
3:28:408:421.00 mi9:57
9:57
+0:39
40K
3:36:538:440.85 mi8:13
9:37
-0:20
25M
3:38:208:440.15 mi1:27
9:58
+0:21
26M
3:47:488:461.00 mi9:28
9:28
-0:30
Finish(26.22 mi)
3:49:478:460.22 mi1:59
9:04
-0:24
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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