Justin Tenpenny

Murfreesboro, TN

Bib: 40135 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 37%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M40-44)

#0 / 3949

Top 41%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:15/mi

27:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

28:39

→ flat

76 ft elev

8:55/mi

36:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:50/mi

45:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:59/mi

54:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

56:16

→ flat0.6% grade

58 ft elev

8:48/mi

1:03:11

↓ 30 ft0.6% grade

33 ft elev

9:06/mi

1:12:17

↑ 30 ft0.4% grade

54 ft elev

9:12/mi

1:21:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:24:22

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:30:24

↓ 36 ft0.9% grade

33 ft elev

11M

9:08/mi

1:39:32

↑ 43 ft0.7% grade

72 ft elev

12M

9:10/mi

1:48:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:52:37

↑ 16 ft0.7% grade

54 ft elev

13M

9:24/mi

1:58:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

1:59:02

→ flat0.5% grade

49 ft elev

14M

8:43/mi

2:06:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:04/mi

2:15:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:27/mi

2:20:55

↑ 68 ft2.4% grade

169 ft elev

16M

8:35/mi

2:24:55

↓ 45 ft1.7% grade

125 ft elev

17M

8:46/mi

2:33:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:38/mi

2:42:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:47:49

→ flat

41 ft elev

19M

8:43/mi

2:50:57

→ flat0.2% grade

39 ft elev

20M

8:56/mi

2:59:53

↑ 43 ft0.7% grade

72 ft elev

21M

9:16/mi

3:09:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

3:15:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:18:25

→ flat0.2% grade

51 ft elev

23M

9:27/mi

3:27:52

↓ 10 ft0.1% grade

46 ft elev

24M

9:26/mi

3:37:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:07/mi

3:45:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:46:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:40/mi

3:55:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:56:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:029:05 /mi+1.0%

2nd Half

1:57:488:59 /mi✓ faster

Negative split — 1.0% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:44	9:15	3.00 mi	27:44	9:15	-
5K	28:39	9:13	0.11 mi	0:55	8:35	-0:40
4M	36:37	9:09	0.89 mi	7:58	8:55	+0:20
5M	45:27	9:05	1.00 mi	8:50	8:50	-0:05
6M	54:26	9:04	1.00 mi	8:59	8:59	+0:09
10K	56:16	9:03	0.21 mi	1:50	8:35	-0:24
7M	1:03:11	9:02	0.79 mi	6:55	8:48	+0:13
8M	1:12:17	9:02	1.00 mi	9:06	9:06	+0:18
9M	1:21:29	9:03	1.00 mi	9:12	9:12	+0:06
15K	1:24:22	9:03	0.32 mi	2:53	9:00	-0:12
10M	1:30:24	9:02	0.68 mi	6:02	8:53	-0:07
11M	1:39:32	9:03	1.00 mi	9:08	9:08	+0:15
12M	1:48:42	9:04	1.00 mi	9:10	9:10	+0:02
20K	1:52:37	9:04	0.43 mi	3:55	9:10	0:00
13M	1:58:00	9:05	0.57 mi	5:23	9:24	+0:14
Half(13.11 mi)	1:59:02	9:05	0.11 mi	1:02	9:24	0:00
14M	2:06:48	9:03	0.89 mi	7:46	8:43	-0:41
15M	2:15:52	9:03	1.00 mi	9:04	9:04	+0:21
25K	2:20:55	9:04	0.53 mi	5:03	9:27	+0:23
16M	2:24:55	9:03	0.47 mi	4:00	8:35	-0:52
17M	2:33:41	9:02	1.00 mi	8:46	8:46	+0:11
18M	2:42:19	9:01	1.00 mi	8:38	8:38	-0:08
30K	2:47:49	9:00	0.64 mi	5:30	8:35	-0:03
19M	2:50:57	9:00	0.36 mi	3:08	8:43	+0:08
20M	2:59:53	9:00	1.00 mi	8:56	8:56	+0:13
21M	3:09:09	9:00	1.00 mi	9:16	9:16	+0:20
35K	3:15:59	9:01	0.75 mi	6:50	9:08	-0:08
22M	3:18:25	9:01	0.25 mi	2:26	9:39	+0:31
23M	3:27:52	9:02	1.00 mi	9:27	9:27	-0:12
24M	3:37:18	9:03	1.00 mi	9:26	9:26	-0:01
40K	3:45:06	9:03	0.85 mi	7:48	9:07	-0:19
25M	3:46:22	9:03	0.15 mi	1:16	8:43	-0:24
26M	3:55:02	9:02	1.00 mi	8:40	8:40	-0:03
Finish(26.22 mi)	3:56:50	9:02	0.22 mi	1:48	8:14	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

9:02 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:50

43% of race

Time at Steady Pace

2:14:00

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	25778	17527	2278	21830	15054	1990
5K	0.11 mi	25385+393	17313+214	2252+26	17868	12773	1731
4M	0.89 mi	24904+481	17051+262	2213+39	23123	16085	2104
5M	1.00 mi	24534+370	16845+206	2189+24	23020	16001	2100
6M	1.00 mi	24411+123	16787+58	2181+8	24326	16683	2167
10K	0.21 mi	24106+305	16603+184	2158+23	16790	12338	1670
7M	0.79 mi	24067+39	16598+5	2165-7	23752	16524	2143
8M	1.00 mi	23940+127	16538+60	2156+9	23663	16443	2147
9M	1.00 mi	23977-37	16585-47	2157-1	24694	17039	2207
15K	0.32 mi	23939+38	16553+32	2154+3	23810	16421	2140
10M	0.68 mi	23669+270	16411+142	2128+26	21247	14922	1983
11M	1.00 mi	23517+152	16323+88	2119+9	22367	15616	2047
12M	1.00 mi	23474+43	16286+37	2114+5	23506	16252	2127
20K	0.43 mi	23447+27	16258+28	2112+2	22867	15818	2064
13M	0.57 mi	23354+93	16187+71	2102+10	21830	15054	1990
Half(13.11 mi)	0.11 mi	23371-17	16203-16	2103-1	23463	15929	2089
14M	0.89 mi	22714+657	15824+379	2058+45	16426	11906	1629
15M	1.00 mi	21947+767	15348+476	2009+49	15740	11449	1576
25K	0.53 mi	21695+252	15182+166	1984+25	17715	12500	1673
16M	0.47 mi	21494+201	15057+125	1970+14	15792	11422	1574
17M	1.00 mi	20977+517	14716+341	1936+34	15385	11144	1500
18M	1.00 mi	20398+579	14336+380	1903+33	13877	10132	1391
30K	0.64 mi	19884+514	13984+352	1859+44	11994	8840	1218
19M	0.36 mi	19698+186	13852+132	1843+16	14608	10375	1409
20M	1.00 mi	19060+638	13430+422	1805+38	12541	9027	1238
21M	1.00 mi	18697+363	13164+266	1762+43	14790	10218	1388
35K	0.75 mi	18428+269	12959+205	1744+18	14218	9756	1322
22M	0.25 mi	18382+46	12927+32	1742+2	17305	11527	1559
23M	1.00 mi	18188+194	12756+171	1726+16	16352	10819	1460
24M	1.00 mi	17836+352	12508+248	1694+32	12992	8799	1176
40K	0.85 mi	17590+246	12326+182	1677+17	13184	8759	1170
25M	0.15 mi	17534+56	12290+36	1674+3	10686	7379	983
26M	1.00 mi	17166+368	12015+275	1639+35	10853	7387	999
Finish(26.22 mi)	0.22 mi	17089+77	11958+57	1636+3	11754	7964	1034

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21830

Males

15054

No position changes recorded for this athlete.

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