Lauren Fahrenkrog

San Francisco, CA

Bib: 40075 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 34%
Gender (Female)
#0 / 28901
Top 23%
Division (W30-34)
#0 / 5360
Top 24%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:37/mi
25:50
↑ 182↓ 221
5K· 3.11 mi
8:35/mi
26:45
→ flat
4M
8:56/mi
34:44
↑ 23↓ 16
5M
8:46/mi
43:30
↑ 13↓ 30
6M
8:45/mi
52:15
↑ 16↓ 36
10K· 6.21 mi
9:26/mi
54:16
→ flat
7M
8:23/mi
1:00:51
↓ 30
8M
9:03/mi
1:09:54
↑ 30
9M
8:58/mi
1:18:52
↑ 61↓ 33
15K· 9.32 mi
8:47/mi
1:21:41
↓ 13
10M
8:49/mi
1:27:40
↓ 36
11M
9:24/mi
1:37:04
↑ 43
12M
9:02/mi
1:46:06
↓ 46
20K· 12.43 mi
9:40/mi
1:50:14
↑ 16
13M
9:33/mi
1:55:42
↓ 26
Half· 13.11 mi
9:33/mi
1:56:45
→ flat
14M
9:08/mi
2:04:53
↑ 23↓ 39
15M
9:54/mi
2:14:47
↑ 62
25K· 15.53 mi
10:18/mi
2:20:17
↑ 68
16M
8:54/mi
2:24:26
↓ 45
17M
9:22/mi
2:33:48
↑ 10↓ 59
18M
9:15/mi
2:43:03
↑ 30↓ 49
30K· 18.64 mi
9:32/mi
2:49:10
→ flat
19M
9:20/mi
2:52:31
→ flat
20M
9:44/mi
3:02:15
↑ 43
21M
9:47/mi
3:12:02
↑ 20↓ 39
35K· 21.75 mi
9:49/mi
3:19:23
↑ 20↓ 23
22M
9:59/mi
3:21:54
→ flat
23M
9:59/mi
3:31:53
↓ 10
24M
10:51/mi
3:42:44
↑ 92
40K· 24.85 mi
10:19/mi
3:51:33
↑ 13↓ 62
25M
9:58/mi
3:53:00
↑ 10
26M
10:14/mi
4:03:14
↑ 39↓ 39
Finish· 26.22 mi
8:32/mi
4:05:06
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:56:458:54 /mi⚡ faster
2nd Half
2:08:219:47 /mi+9.9%
Positive split — 9.9% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:508:373.00 mi25:50
8:37
-
5K
26:458:370.11 mi0:55
8:35
-0:02
4M
34:448:410.89 mi7:59
8:56
+0:21
5M
43:308:421.00 mi8:46
8:46
-0:10
6M
52:158:431.00 mi8:45
8:45
-0:01
10K
54:168:440.21 mi2:01
9:26
+0:41
7M
1:00:518:420.79 mi6:35
8:23
-1:03
8M
1:09:548:441.00 mi9:03
9:03
+0:40
9M
1:18:528:461.00 mi8:58
8:58
-0:05
15K
1:21:418:460.32 mi2:49
8:47
-0:11
10M
1:27:408:460.68 mi5:59
8:49
+0:02
11M
1:37:048:491.00 mi9:24
9:24
+0:35
12M
1:46:068:511.00 mi9:02
9:02
-0:22
20K
1:50:148:520.43 mi4:08
9:40
+0:38
13M
1:55:428:540.57 mi5:28
9:33
-0:07
Half(13.11 mi)
1:56:458:540.11 mi1:03
9:33
0:00
14M
2:04:538:550.89 mi8:08
9:08
-0:25
15M
2:14:478:591.00 mi9:54
9:54
+0:46
25K
2:20:179:020.53 mi5:30
10:18
+0:24
16M
2:24:269:020.47 mi4:09
8:54
-1:24
17M
2:33:489:031.00 mi9:22
9:22
+0:28
18M
2:43:039:041.00 mi9:15
9:15
-0:07
30K
2:49:109:040.64 mi6:07
9:32
+0:17
19M
2:52:319:050.36 mi3:21
9:20
-0:12
20M
3:02:159:071.00 mi9:44
9:44
+0:24
21M
3:12:029:091.00 mi9:47
9:47
+0:03
35K
3:19:239:100.75 mi7:21
9:49
+0:02
22M
3:21:549:110.25 mi2:31
9:59
+0:10
23M
3:31:539:131.00 mi9:59
9:59
0:00
24M
3:42:449:171.00 mi10:51
10:51
+0:52
40K
3:51:339:190.85 mi8:49
10:19
-0:32
25M
3:53:009:190.15 mi1:27
9:58
-0:21
26M
4:03:149:211.00 mi10:14
10:14
+0:16
Finish(26.22 mi)
4:05:069:210.22 mi1:52
8:32
-1:42
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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