Stephen Jones

Eldridge, IA

Bib: 39935 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 32%

Gender (Male)

#0 / 31978

Top 42%

Masters (Masters Men)

#0 / 14572

Top 36%

Division (M45-49)

#0 / 3266

Top 41%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:08/mi

27:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

28:20

→ flat

76 ft elev

8:50/mi

36:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:02/mi

45:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:56/mi

54:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

56:08

→ flat0.6% grade

58 ft elev

9:01/mi

1:03:13

↓ 30 ft0.6% grade

33 ft elev

9:24/mi

1:12:37

↑ 30 ft0.4% grade

54 ft elev

9:07/mi

1:21:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:24:34

↓ 13 ft0.8% grade

66 ft elev

10M

9:33/mi

1:31:03

↓ 36 ft0.9% grade

33 ft elev

11M

9:15/mi

1:40:18

↑ 43 ft0.7% grade

72 ft elev

12M

9:15/mi

1:49:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:00/mi

1:53:24

↑ 16 ft0.7% grade

54 ft elev

13M

9:26/mi

1:58:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:26/mi

1:59:50

→ flat0.5% grade

49 ft elev

14M

9:07/mi

2:07:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:20/mi

2:17:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:22:13

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:26:23

↓ 45 ft1.7% grade

125 ft elev

17M

8:59/mi

2:35:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:00/mi

2:44:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:07/mi

2:50:13

→ flat

41 ft elev

19M

8:52/mi

2:53:24

→ flat0.2% grade

39 ft elev

20M

9:24/mi

3:02:48

↑ 43 ft0.7% grade

72 ft elev

21M

9:32/mi

3:12:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:35/mi

3:19:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:21:57

→ flat0.2% grade

51 ft elev

23M

9:12/mi

3:31:09

↓ 10 ft0.1% grade

46 ft elev

24M

9:28/mi

3:40:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:17/mi

3:48:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:49:58

↑ 10 ft1.3% grade

111 ft elev

26M

9:11/mi

3:59:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:01:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:509:08 /mi⚡ faster

2nd Half

2:01:329:16 /mi+1.4%

Positive split — 1.4% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:25	9:08	3.00 mi	27:25	9:08	-
5K	28:20	9:07	0.11 mi	0:55	8:35	-0:33
4M	36:13	9:03	0.89 mi	7:53	8:50	+0:15
5M	45:15	9:03	1.00 mi	9:02	9:02	+0:12
6M	54:11	9:02	1.00 mi	8:56	8:56	-0:06
10K	56:08	9:02	0.21 mi	1:57	9:07	+0:11
7M	1:03:13	9:02	0.79 mi	7:05	9:01	-0:06
8M	1:12:37	9:05	1.00 mi	9:24	9:24	+0:23
9M	1:21:44	9:05	1.00 mi	9:07	9:07	-0:17
15K	1:24:34	9:04	0.32 mi	2:50	8:50	-0:17
10M	1:31:03	9:06	0.68 mi	6:29	9:33	+0:43
11M	1:40:18	9:07	1.00 mi	9:15	9:15	-0:18
12M	1:49:33	9:08	1.00 mi	9:15	9:15	0:00
20K	1:53:24	9:07	0.43 mi	3:51	9:00	-0:15
13M	1:58:48	9:08	0.57 mi	5:24	9:26	+0:26
Half(13.11 mi)	1:59:50	9:08	0.11 mi	1:02	9:26	0:00
14M	2:07:57	9:08	0.89 mi	8:07	9:07	-0:19
15M	2:17:17	9:09	1.00 mi	9:20	9:20	+0:13
25K	2:22:13	9:09	0.53 mi	4:56	9:14	-0:06
16M	2:26:23	9:09	0.47 mi	4:10	8:56	-0:18
17M	2:35:22	9:08	1.00 mi	8:59	8:59	+0:03
18M	2:44:22	9:08	1.00 mi	9:00	9:00	+0:01
30K	2:50:13	9:08	0.64 mi	5:51	9:07	+0:07
19M	2:53:24	9:08	0.36 mi	3:11	8:52	-0:15
20M	3:02:48	9:08	1.00 mi	9:24	9:24	+0:32
21M	3:12:20	9:10	1.00 mi	9:32	9:32	+0:08
35K	3:19:30	9:10	0.75 mi	7:10	9:35	+0:03
22M	3:21:57	9:11	0.25 mi	2:27	9:43	+0:08
23M	3:31:09	9:11	1.00 mi	9:12	9:12	-0:31
24M	3:40:37	9:12	1.00 mi	9:28	9:28	+0:16
40K	3:48:33	9:12	0.85 mi	7:56	9:17	-0:11
25M	3:49:58	9:12	0.15 mi	1:25	9:45	+0:28
26M	3:59:09	9:12	1.00 mi	9:11	9:11	-0:34
Finish(26.22 mi)	4:01:22	9:13	0.22 mi	2:13	10:08	+0:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:13 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:38

84% of race

Time at Steady Pace

36:31

15% of race

Time at Slower Pace

2:13

1% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	24153	16640	1706	22167	15239	1523
5K	0.11 mi	23830+323	16446+194	1682+24	17997	12851	1307
4M	0.89 mi	23284+546	16122+324	1644+38	21629	15231	1543
5M	1.00 mi	23866-582	16452-330	1679-35	26427	17863	1807
6M	1.00 mi	23748+118	16385+67	1664+15	23453	16190	1624
10K	0.21 mi	23762-14	16391-6	1664	24642	16930	1718
7M	0.79 mi	24137-375	16631-240	1687-23	27376	18481	1864
8M	1.00 mi	24678-541	16959-328	1714-27	28023	18811	1881
9M	1.00 mi	24490+188	16874+85	1709+5	23361	16295	1643
15K	0.32 mi	24324+166	16784+90	1693+16	21607	15161	1525
10M	0.68 mi	24862-538	17088-304	1721-28	29505	19382	1933
11M	1.00 mi	24800+62	17045+43	1721	24185	16640	1669
12M	1.00 mi	24749+51	17012+33	1717+4	24653	16899	1693
20K	0.43 mi	24595+154	16919+93	1703+14	20659	14548	1450
13M	0.57 mi	24422+173	16805+114	1690+13	22167	15239	1523
Half(13.11 mi)	0.11 mi	24425-3	16803+2	1687+3	23769	16092	1600
14M	0.89 mi	24155+270	16625+178	1673+14	21598	14927	1506
15M	1.00 mi	23632+523	16324+301	1636+37	18949	13331	1315
25K	0.53 mi	23169+463	16021+303	1608+28	15264	11028	1118
16M	0.47 mi	23033+136	15921+100	1604+4	20272	14038	1437
17M	1.00 mi	22611+422	15670+251	1575+29	17948	12603	1276
18M	1.00 mi	22208+403	15401+269	1556+19	17985	12522	1265
30K	0.64 mi	21884+324	15156+245	1527+29	17499	12055	1237
19M	0.36 mi	21707+177	15026+130	1516+11	16188	11284	1160
20M	1.00 mi	21225+482	14682+344	1484+32	16966	11573	1184
21M	1.00 mi	20848+377	14397+285	1454+30	17274	11588	1190
35K	0.75 mi	20662+186	14235+162	1436+18	18268	12031	1228
22M	0.25 mi	20589+73	14179+56	1432+4	17980	11905	1217
23M	1.00 mi	20154+435	13861+318	1400+32	14123	9558	977
24M	1.00 mi	19669+485	13522+339	1374+26	13306	8973	891
40K	0.85 mi	19485+184	13381+141	1362+12	14681	9536	934
25M	0.15 mi	19496-11	13378+3	1363-1	20796	13016	1293
26M	1.00 mi	19394+102	13285+93	1346+17	15892	10177	1012
Finish(26.22 mi)	0.22 mi	19510-116	13340-55	1349-3	33765	19105	1855

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22167

Males

15239

No position changes recorded for this athlete.

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