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TCS NYC MARATHON 2026

John Sainola

Astoria, NY

Bib: 39902 M 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 39%
Gender (Male)
#0 / 31978
Top 49%
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:59/mi
26:58
↑ 182↓ 221
5K· 3.11 mi
8:35/mi
27:53
→ flat
4M
8:42/mi
35:39
↑ 23↓ 16
5M
8:36/mi
44:15
↑ 13↓ 30
6M
8:36/mi
52:51
↑ 16↓ 36
10K· 6.21 mi
8:11/mi
54:36
→ flat
7M
8:34/mi
1:01:20
↓ 30
8M
8:32/mi
1:09:52
↑ 30
9M
8:44/mi
1:18:36
↑ 61↓ 33
15K· 9.32 mi
8:25/mi
1:21:18
↓ 13
10M
8:10/mi
1:26:51
↓ 36
11M
8:33/mi
1:35:24
↑ 43
12M
8:37/mi
1:44:01
↓ 46
20K· 12.43 mi
8:42/mi
1:47:44
↑ 16
13M
8:48/mi
1:52:46
↓ 26
Half· 13.11 mi
8:48/mi
1:53:44
→ flat
14M
8:34/mi
2:01:22
↑ 23↓ 39
15M
8:50/mi
2:10:12
↑ 62
25K· 15.53 mi
9:18/mi
2:15:10
↑ 68
16M
8:52/mi
2:19:18
↓ 45
17M
8:50/mi
2:28:08
↑ 10↓ 59
18M
9:29/mi
2:37:37
↑ 30↓ 49
30K· 18.64 mi
10:13/mi
2:44:10
→ flat
19M
10:43/mi
2:48:01
→ flat
20M
11:12/mi
2:59:13
↑ 43
21M
10:56/mi
3:10:09
↑ 20↓ 39
35K· 21.75 mi
10:55/mi
3:18:19
↑ 20↓ 23
22M
10:42/mi
3:21:01
→ flat
23M
12:44/mi
3:33:45
↓ 10
24M
13:09/mi
3:46:54
↑ 92
40K· 24.85 mi
11:36/mi
3:56:49
↑ 13↓ 62
25M
11:14/mi
3:58:27
↑ 10
26M
12:26/mi
4:10:53
↑ 39↓ 39
Finish· 26.22 mi
9:27/mi
4:12:57
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:53:448:41 /mi⚡ faster
2nd Half
2:19:1310:37 /mi+22.4%
Positive split — 22.4% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:588:593.00 mi26:58
8:59
-
5K
27:538:580.11 mi0:55
8:35
-0:24
4M
35:398:550.89 mi7:46
8:42
+0:07
5M
44:158:511.00 mi8:36
8:36
-0:06
6M
52:518:491.00 mi8:36
8:36
0:00
10K
54:368:470.21 mi1:45
8:11
-0:25
7M
1:01:208:460.79 mi6:44
8:34
+0:23
8M
1:09:528:441.00 mi8:32
8:32
-0:02
9M
1:18:368:441.00 mi8:44
8:44
+0:12
15K
1:21:188:430.32 mi2:42
8:25
-0:19
10M
1:26:518:410.68 mi5:33
8:10
-0:15
11M
1:35:248:401.00 mi8:33
8:33
+0:23
12M
1:44:018:401.00 mi8:37
8:37
+0:04
20K
1:47:448:400.43 mi3:43
8:42
+0:05
13M
1:52:468:400.57 mi5:02
8:48
+0:06
Half(13.11 mi)
1:53:448:410.11 mi0:58
8:48
0:00
14M
2:01:228:400.89 mi7:38
8:34
-0:14
15M
2:10:128:411.00 mi8:50
8:50
+0:16
25K
2:15:108:420.53 mi4:58
9:18
+0:28
16M
2:19:188:420.47 mi4:08
8:52
-0:26
17M
2:28:088:431.00 mi8:50
8:50
-0:02
18M
2:37:378:451.00 mi9:29
9:29
+0:39
30K
2:44:108:480.64 mi6:33
10:13
+0:44
19M
2:48:018:510.36 mi3:51
10:43
+0:30
20M
2:59:138:581.00 mi11:12
11:12
+0:29
21M
3:10:099:031.00 mi10:56
10:56
-0:16
35K
3:18:199:070.75 mi8:10
10:55
-0:01
22M
3:21:019:080.25 mi2:42
10:42
-0:13
23M
3:33:459:181.00 mi12:44
12:44
+2:02
24M
3:46:549:271.00 mi13:09
13:09
+0:25
40K
3:56:499:320.85 mi9:55
11:36
-1:33
25M
3:58:279:320.15 mi1:38
11:14
-0:22
26M
4:10:539:391.00 mi12:26
12:26
+1:12
Finish(26.22 mi)
4:12:579:390.22 mi2:04
9:27
-2:59
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners