Rachel Jensen

Council Bluffs, IA

Bib: 39890 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Top 46%
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:20/mi
30:59
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
32:05
→ flat
4M
10:22/mi
41:20
↑ 23↓ 16
5M
10:14/mi
51:34
↑ 13↓ 30
6M
10:12/mi
1:01:46
↑ 16↓ 36
10K· 6.21 mi
10:27/mi
1:04:00
→ flat
7M
10:11/mi
1:12:00
↓ 30
8M
10:17/mi
1:22:17
↑ 30
9M
10:28/mi
1:32:45
↑ 61↓ 33
15K· 9.32 mi
10:21/mi
1:36:04
↓ 13
10M
10:08/mi
1:42:57
↓ 36
11M
10:26/mi
1:53:23
↑ 43
12M
10:21/mi
2:03:44
↓ 46
20K· 12.43 mi
10:29/mi
2:08:13
↑ 16
13M
10:43/mi
2:14:21
↓ 26
Half· 13.11 mi
10:43/mi
2:15:32
→ flat
14M
10:26/mi
2:24:49
↑ 23↓ 39
15M
10:54/mi
2:35:43
↑ 62
25K· 15.53 mi
11:01/mi
2:41:36
↑ 68
16M
10:50/mi
2:46:39
↓ 45
17M
12:23/mi
2:59:02
↑ 10↓ 59
18M
10:32/mi
3:09:34
↑ 30↓ 49
30K· 18.64 mi
10:30/mi
3:16:18
→ flat
19M
10:26/mi
3:20:03
→ flat
20M
13:03/mi
3:33:06
↑ 43
21M
11:45/mi
3:44:51
↑ 20↓ 39
35K· 21.75 mi
12:38/mi
3:54:18
↑ 20↓ 23
22M
12:01/mi
3:57:20
→ flat
23M
11:22/mi
4:08:42
↓ 10
24M
13:11/mi
4:21:53
↑ 92
40K· 24.85 mi
12:12/mi
4:32:19
↑ 13↓ 62
25M
11:28/mi
4:33:59
↑ 10
26M
11:51/mi
4:45:50
↑ 39↓ 39
Finish· 26.22 mi
11:03/mi
4:48:15
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:15:3210:20 /mi⚡ faster
2nd Half
2:32:4311:39 /mi+12.7%
Positive split — 12.7% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:5910:203.00 mi30:59
10:20
-
5K
32:0510:200.11 mi1:06
10:18
-0:02
4M
41:2010:200.89 mi9:15
10:22
+0:04
5M
51:3410:191.00 mi10:14
10:14
-0:08
6M
1:01:4610:181.00 mi10:12
10:12
-0:02
10K
1:04:0010:180.21 mi2:14
10:27
+0:15
7M
1:12:0010:170.79 mi8:00
10:11
-0:16
8M
1:22:1710:171.00 mi10:17
10:17
+0:06
9M
1:32:4510:181.00 mi10:28
10:28
+0:11
15K
1:36:0410:180.32 mi3:19
10:21
-0:07
10M
1:42:5710:180.68 mi6:53
10:08
-0:13
11M
1:53:2310:181.00 mi10:26
10:26
+0:18
12M
2:03:4410:191.00 mi10:21
10:21
-0:05
20K
2:08:1310:190.43 mi4:29
10:29
+0:08
13M
2:14:2110:200.57 mi6:08
10:43
+0:14
Half(13.11 mi)
2:15:3210:200.11 mi1:11
10:43
0:00
14M
2:24:4910:210.89 mi9:17
10:26
-0:17
15M
2:35:4310:231.00 mi10:54
10:54
+0:28
25K
2:41:3610:240.53 mi5:53
11:01
+0:07
16M
2:46:3910:250.47 mi5:03
10:50
-0:11
17M
2:59:0210:321.00 mi12:23
12:23
+1:33
18M
3:09:3410:321.00 mi10:32
10:32
-1:51
30K
3:16:1810:320.64 mi6:44
10:30
-0:02
19M
3:20:0310:320.36 mi3:45
10:26
-0:04
20M
3:33:0610:391.00 mi13:03
13:03
+2:37
21M
3:44:5110:421.00 mi11:45
11:45
-1:18
35K
3:54:1810:460.75 mi9:27
12:38
+0:53
22M
3:57:2010:470.25 mi3:02
12:01
-0:37
23M
4:08:4210:491.00 mi11:22
11:22
-0:39
24M
4:21:5310:551.00 mi13:11
13:11
+1:49
40K
4:32:1910:570.85 mi10:26
12:12
-0:59
25M
4:33:5910:580.15 mi1:40
11:28
-0:44
26M
4:45:5011:001.00 mi11:51
11:51
+0:23
Finish(26.22 mi)
4:48:1511:000.22 mi2:25
11:03
-0:48
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners