Heli Nielson

Phoenix, AZ

Bib: 39685 F 60

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:44/mi

44:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

30:34/mi

47:28

→ flat

76 ft elev

14:07/mi

1:00:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:39/mi

1:13:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:56/mi

1:28:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:34/mi

1:31:33

→ flat0.6% grade

58 ft elev

14:31/mi

1:42:58

↓ 30 ft0.6% grade

33 ft elev

13:47/mi

1:56:45

↑ 30 ft0.4% grade

54 ft elev

16:08/mi

2:12:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:05/mi

2:17:24

↓ 13 ft0.8% grade

66 ft elev

10M

14:39/mi

2:27:21

↓ 36 ft0.9% grade

33 ft elev

11M

14:12/mi

2:41:33

↑ 43 ft0.7% grade

72 ft elev

12M

18:17/mi

2:59:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:43/mi

3:05:42

↑ 16 ft0.7% grade

54 ft elev

13M

15:38/mi

3:14:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:38/mi

3:16:22

→ flat0.5% grade

49 ft elev

14M

13:56/mi

3:28:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:34/mi

3:46:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:54/mi

3:54:18

↑ 68 ft2.4% grade

169 ft elev

16M

19:36/mi

4:03:26

↓ 45 ft1.7% grade

125 ft elev

17M

15:46/mi

4:19:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:27/mi

4:34:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:01/mi

4:45:34

→ flat

41 ft elev

19M

14:18/mi

4:50:42

→ flat0.2% grade

39 ft elev

20M

17:44/mi

5:08:26

↑ 43 ft0.7% grade

72 ft elev

21M

20:20/mi

5:28:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:33/mi

5:41:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:28/mi

5:45:03

→ flat0.2% grade

51 ft elev

23M

17:14/mi

6:02:17

↓ 10 ft0.1% grade

46 ft elev

24M

18:07/mi

6:20:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

19:02/mi

6:36:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:27/mi

6:39:21

↑ 10 ft1.3% grade

111 ft elev

26M

18:46/mi

6:58:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:28/mi

7:01:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:16:2214:59 /mi⚡ faster

2nd Half

3:45:2117:11 /mi+14.8%

Positive split — 14.8% slower in the second half

AI Race Performance Report

Heli's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	44:12	14:44	3.00 mi	44:12	14:44	-
5K	47:28	15:17	0.11 mi	3:16	30:34	+15:50
4M	1:00:04	15:01	0.89 mi	12:36	14:07	-16:27
5M	1:13:43	14:45	1.00 mi	13:39	13:39	-0:28
6M	1:28:39	14:47	1.00 mi	14:56	14:56	+1:17
10K	1:31:33	14:44	0.21 mi	2:54	13:34	-1:22
7M	1:42:58	14:43	0.79 mi	11:25	14:31	+0:57
8M	1:56:45	14:36	1.00 mi	13:47	13:47	-0:44
9M	2:12:53	14:46	1.00 mi	16:08	16:08	+2:21
15K	2:17:24	14:44	0.32 mi	4:31	14:05	-2:03
10M	2:27:21	14:44	0.68 mi	9:57	14:39	+0:34
11M	2:41:33	14:41	1.00 mi	14:12	14:12	-0:27
12M	2:59:50	14:59	1.00 mi	18:17	18:17	+4:05
20K	3:05:42	14:57	0.43 mi	5:52	13:43	-4:34
13M	3:14:39	14:58	0.57 mi	8:57	15:38	+1:55
Half(13.11 mi)	3:16:22	14:59	0.11 mi	1:43	15:38	0:00
14M	3:28:46	14:55	0.89 mi	12:24	13:56	-1:42
15M	3:46:20	15:05	1.00 mi	17:34	17:34	+3:38
25K	3:54:18	15:05	0.53 mi	7:58	14:54	-2:40
16M	4:03:26	15:13	0.47 mi	9:08	19:36	+4:42
17M	4:19:12	15:15	1.00 mi	15:46	15:46	-3:50
18M	4:34:39	15:16	1.00 mi	15:27	15:27	-0:19
30K	4:45:34	15:19	0.64 mi	10:55	17:01	+1:34
19M	4:50:42	15:18	0.36 mi	5:08	14:18	-2:43
20M	5:08:26	15:25	1.00 mi	17:44	17:44	+3:26
21M	5:28:46	15:39	1.00 mi	20:20	20:20	+2:36
35K	5:41:09	15:41	0.75 mi	12:23	16:33	-3:47
22M	5:45:03	15:41	0.25 mi	3:54	15:28	-1:05
23M	6:02:17	15:45	1.00 mi	17:14	17:14	+1:46
24M	6:20:24	15:51	1.00 mi	18:07	18:07	+0:53
40K	6:36:40	15:58	0.85 mi	16:16	19:02	+0:55
25M	6:39:21	15:58	0.15 mi	2:41	18:27	-0:35
26M	6:58:07	16:05	1.00 mi	18:46	18:46	+0:19
Finish(26.22 mi)	7:01:43	16:06	0.22 mi	3:36	16:28	-2:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:34 /mi

Average Pace

16:06 /mi

Slowest Pace

30:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:07

13% of race

Time at Steady Pace

3:29:13

50% of race

Time at Slower Pace

2:39:23

38% of race

Average Pace: 16:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	59939	28173	795	57278	26484	715
5K	0.11 mi	60193-254	28347-174	808-13	60334	28531	843
4M	0.89 mi	60101+92	28280+67	804+4	59370	27776	770
5M	1.00 mi	59929+172	28158+122	792+12	58499	27171	746
6M	1.00 mi	59833+96	28090+68	788+4	59226	27689	781
10K	0.21 mi	59787+46	28054+36	784+4	57350	26439	696
7M	0.79 mi	59794-7	28061-7	786-2	59693	28004	783
8M	1.00 mi	59541+253	27876+185	776+10	56950	26068	689
9M	1.00 mi	59656-115	27950-74	778-2	60093	28251	802
15K	0.32 mi	59593+63	27909+41	776+2	57592	26692	731
10M	0.68 mi	59514+79	27857+52	775+1	57422	26548	723
11M	1.00 mi	59346+168	27755+102	766+9	56694	26021	682
12M	1.00 mi	59529-183	27867-112	774-8	60358	28438	824
20K	0.43 mi	59464+65	27821+46	770+4	55314	25175	639
13M	0.57 mi	59397+67	27780+41	767+3	57278	26484	715
Half(13.11 mi)	0.11 mi	59386+11	27774+6	766+1	57305	26496	717
14M	0.89 mi	59225+161	27662+112	763+3	54614	24885	635
15M	1.00 mi	59234-9	27669-7	763	59019	27593	772
25K	0.53 mi	59137+97	27595+74	760+3	52684	23829	586
16M	0.47 mi	59253-116	27687-92	764-4	60531	28599	844
17M	1.00 mi	59192+61	27643+44	762+2	57594	26780	721
18M	1.00 mi	59137+55	27614+29	761+1	56628	26322	708
30K	0.64 mi	59115+22	27605+9	761	57345	26816	751
19M	0.36 mi	59072+43	27577+28	758+3	52860	24439	627
20M	1.00 mi	59084-12	27589-12	761-3	58100	27247	764
21M	1.00 mi	59221-137	27686-97	765-4	60270	28486	834
35K	0.75 mi	59207+14	27684+2	766-1	57361	26891	737
22M	0.25 mi	59177+30	27661+23	764+2	54647	25441	678
23M	1.00 mi	59190-13	27674-13	767-3	58427	27457	775
24M	1.00 mi	59203-13	27688-14	767	58946	27703	789
40K	0.85 mi	59276-73	27736-48	768-1	59717	28145	817
25M	0.15 mi	59275+1	27736	769-1	59364	27931	808
26M	1.00 mi	59334-59	27774-38	770-1	59839	28210	820
Finish(26.22 mi)	0.22 mi	59339-5	27777-3	770	59194	27895	788

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 94%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57278

Females

26484

No position changes recorded for this athlete.

More below

See the rest of Heli's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners