Noren Shah

Sayreville, NJ

Bib: 39646 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:26/mi

37:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

23:42/mi

39:49

→ flat

76 ft elev

12:23/mi

50:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:38/mi

1:02:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:44/mi

1:15:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:57/mi

1:18:00

→ flat0.6% grade

58 ft elev

12:34/mi

1:27:53

↓ 30 ft0.6% grade

33 ft elev

12:25/mi

1:40:18

↑ 30 ft0.4% grade

54 ft elev

13:13/mi

1:53:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

16:35/mi

1:58:50

↓ 13 ft0.8% grade

66 ft elev

10M

14:24/mi

2:08:37

↓ 36 ft0.9% grade

33 ft elev

11M

14:11/mi

2:22:48

↑ 43 ft0.7% grade

72 ft elev

12M

13:33/mi

2:36:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:39/mi

2:42:11

↑ 16 ft0.7% grade

54 ft elev

13M

14:06/mi

2:50:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:06/mi

2:51:48

→ flat0.5% grade

49 ft elev

14M

14:31/mi

3:04:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:04/mi

3:19:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:32/mi

3:29:10

↑ 68 ft2.4% grade

169 ft elev

16M

15:59/mi

3:36:37

↓ 45 ft1.7% grade

125 ft elev

17M

17:18/mi

3:53:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:32/mi

4:12:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:45/mi

4:22:33

→ flat

41 ft elev

19M

15:52/mi

4:28:15

→ flat0.2% grade

39 ft elev

20M

21:02/mi

4:49:17

↑ 43 ft0.7% grade

72 ft elev

21M

16:40/mi

5:05:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:59/mi

5:20:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:59/mi

5:24:26

→ flat0.2% grade

51 ft elev

23M

16:25/mi

5:40:51

↓ 10 ft0.1% grade

46 ft elev

24M

17:49/mi

5:58:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:43/mi

6:14:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:25/mi

6:17:12

↑ 10 ft1.3% grade

111 ft elev

26M

17:24/mi

6:34:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:50/mi

6:38:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:51:4813:06 /mi⚡ faster

2nd Half

3:46:2917:17 /mi+31.8%

Positive split — 31.8% slower in the second half

AI Race Performance Report

Noren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:17	12:26	3.00 mi	37:17	12:26	-
5K	39:49	12:49	0.11 mi	2:32	23:42	+11:16
4M	50:52	12:43	0.89 mi	11:03	12:23	-11:19
5M	1:02:30	12:30	1.00 mi	11:38	11:38	-0:45
6M	1:15:14	12:32	1.00 mi	12:44	12:44	+1:06
10K	1:18:00	12:33	0.21 mi	2:46	12:57	+0:13
7M	1:27:53	12:33	0.79 mi	9:53	12:34	-0:23
8M	1:40:18	12:32	1.00 mi	12:25	12:25	-0:09
9M	1:53:31	12:37	1.00 mi	13:13	13:13	+0:48
15K	1:58:50	12:45	0.32 mi	5:19	16:35	+3:22
10M	2:08:37	12:52	0.68 mi	9:47	14:24	-2:11
11M	2:22:48	12:59	1.00 mi	14:11	14:11	-0:13
12M	2:36:21	13:02	1.00 mi	13:33	13:33	-0:38
20K	2:42:11	13:03	0.43 mi	5:50	13:39	+0:06
13M	2:50:15	13:06	0.57 mi	8:04	14:06	+0:27
Half(13.11 mi)	2:51:48	13:06	0.11 mi	1:33	14:06	0:00
14M	3:04:44	13:12	0.89 mi	12:56	14:31	+0:25
15M	3:19:48	13:19	1.00 mi	15:04	15:04	+0:33
25K	3:29:10	13:28	0.53 mi	9:22	17:32	+2:28
16M	3:36:37	13:32	0.47 mi	7:27	15:59	-1:33
17M	3:53:55	13:46	1.00 mi	17:18	17:18	+1:19
18M	4:12:27	14:02	1.00 mi	18:32	18:32	+1:14
30K	4:22:33	14:05	0.64 mi	10:06	15:45	-2:47
19M	4:28:15	14:07	0.36 mi	5:42	15:52	+0:07
20M	4:49:17	14:28	1.00 mi	21:02	21:02	+5:10
21M	5:05:57	14:34	1.00 mi	16:40	16:40	-4:22
35K	5:20:09	14:43	0.75 mi	14:12	18:59	+2:19
22M	5:24:26	14:45	0.25 mi	4:17	16:59	-2:00
23M	5:40:51	14:49	1.00 mi	16:25	16:25	-0:34
24M	5:58:40	14:57	1.00 mi	17:49	17:49	+1:24
40K	6:14:40	15:04	0.85 mi	16:00	18:43	+0:54
25M	6:17:12	15:05	0.15 mi	2:32	17:25	-1:18
26M	6:34:36	15:11	1.00 mi	17:24	17:24	-0:01
Finish(26.22 mi)	6:38:17	15:12	0.22 mi	3:41	16:50	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

15:12 /mi

Slowest Pace

23:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:53

44% of race

Time at Steady Pace

1:24:41

21% of race

Time at Slower Pace

2:16:43

34% of race

Average Pace: 15:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	55352	30226	1180	53818	29384	1126
5K	0.11 mi	56539-1187	30544-318	1214-34	59960	31435	1332
4M	0.89 mi	56371+168	30525+19	1206+8	55682	30302	1183
5M	1.00 mi	55583+788	30277+248	1185+21	52059	29068	1072
6M	1.00 mi	55489+94	30243+34	1180+5	55147	30047	1152
10K	0.21 mi	55493-4	30238+5	1180	55986	30308	1196
7M	0.79 mi	55635-142	30292-54	1186-6	56665	30614	1209
8M	1.00 mi	55202+433	30158+134	1168+18	52920	29414	1100
9M	1.00 mi	55341-139	30207-49	1174-6	56190	30490	1201
15K	0.32 mi	55746-405	30346-139	1179-5	59566	31455	1308
10M	0.68 mi	55843-97	30392-46	1183-4	57009	30597	1224
11M	1.00 mi	55958-115	30410-18	1188-5	56652	30519	1225
12M	1.00 mi	55906+52	30398+12	1188	55360	30082	1172
20K	0.43 mi	55869+37	30379+19	1184+4	55104	29923	1166
13M	0.57 mi	55748+121	30330+49	1181+3	53818	29384	1126
Half(13.11 mi)	0.11 mi	55720+28	30319+11	1181	53935	29438	1134
14M	0.89 mi	55757-37	30310+9	1185-4	56011	30112	1191
15M	1.00 mi	55734+23	30289+21	1182+3	54894	29774	1152
25K	0.53 mi	55903-169	30343-54	1188-6	58166	30916	1274
16M	0.47 mi	56098-195	30390-47	1194-6	58574	30959	1275
17M	1.00 mi	56555-457	30515-125	1209-15	59245	31302	1299
18M	1.00 mi	57054-499	30678-163	1222-13	59956	31539	1328
30K	0.64 mi	57013+41	30654+24	1221+1	54986	29369	1163
19M	0.36 mi	57038-25	30661-7	1221	56485	29927	1187
20M	1.00 mi	57561-523	30844-183	1240-19	60349	31664	1342
21M	1.00 mi	57587-26	30827+17	1239+1	56937	30150	1216
35K	0.75 mi	57795-208	30878-51	1245-6	59733	31372	1306
22M	0.25 mi	57806-11	30881-3	1245	57643	30463	1232
23M	1.00 mi	57831-25	30877+4	1243+2	57195	30257	1224
24M	1.00 mi	57909-78	30897-20	1244-1	58618	30943	1268
40K	0.85 mi	58046-137	30935-38	1248-4	59554	31348	1301
25M	0.15 mi	58055-9	30937-2	1248	58376	30852	1250
26M	1.00 mi	58149-94	30972-35	1252-4	58976	31106	1270
Finish(26.22 mi)	0.22 mi	58177-28	30981-9	1255-3	59425	31254	1285

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53818

Males

29384

No position changes recorded for this athlete.

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Race managed by

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