Cynthia Metcalf

Gilbert, AZ

Bib: 39278 F 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Top 45%
Division (W50-54)
#0 / 2116
Top 44%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:19/mi
27:57
↑ 182↓ 221
5K· 3.11 mi
11:14/mi
29:09
→ flat
4M
9:15/mi
37:25
↑ 23↓ 16
5M
9:22/mi
46:47
↑ 13↓ 30
6M
9:20/mi
56:07
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
58:15
→ flat
7M
9:21/mi
1:05:36
↓ 30
8M
9:40/mi
1:15:16
↑ 30
9M
9:43/mi
1:24:59
↑ 61↓ 33
15K· 9.32 mi
9:21/mi
1:27:59
↓ 13
10M
9:27/mi
1:34:24
↓ 36
11M
10:10/mi
1:44:34
↑ 43
12M
9:49/mi
1:54:23
↓ 46
20K· 12.43 mi
10:36/mi
1:58:55
↑ 16
13M
10:57/mi
2:05:11
↓ 26
Half· 13.11 mi
10:57/mi
2:06:23
→ flat
14M
10:24/mi
2:15:39
↑ 23↓ 39
15M
12:39/mi
2:28:18
↑ 62
25K· 15.53 mi
12:42/mi
2:35:05
↑ 68
16M
11:09/mi
2:40:17
↓ 45
17M
12:30/mi
2:52:47
↑ 10↓ 59
18M
12:06/mi
3:04:53
↑ 30↓ 49
30K· 18.64 mi
12:19/mi
3:12:47
→ flat
19M
12:01/mi
3:17:06
→ flat
20M
12:33/mi
3:29:39
↑ 43
21M
12:47/mi
3:42:26
↑ 20↓ 39
35K· 21.75 mi
13:55/mi
3:52:51
↑ 20↓ 23
22M
12:21/mi
3:55:58
→ flat
23M
12:35/mi
4:08:33
↓ 10
24M
12:13/mi
4:20:46
↑ 92
40K· 24.85 mi
11:50/mi
4:30:53
↑ 13↓ 62
25M
11:35/mi
4:32:34
↑ 10
26M
11:37/mi
4:44:11
↑ 39↓ 39
Finish· 26.22 mi
11:21/mi
4:46:40
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:06:239:38 /mi⚡ faster
2nd Half
2:40:1712:14 /mi+26.8%
Positive split — 26.8% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:579:193.00 mi27:57
9:19
-
5K
29:099:230.11 mi1:12
11:14
+1:55
4M
37:259:210.89 mi8:16
9:15
-1:59
5M
46:479:211.00 mi9:22
9:22
+0:07
6M
56:079:211.00 mi9:20
9:20
-0:02
10K
58:159:220.21 mi2:08
9:59
+0:39
7M
1:05:369:220.79 mi7:21
9:21
-0:38
8M
1:15:169:241.00 mi9:40
9:40
+0:19
9M
1:24:599:271.00 mi9:43
9:43
+0:03
15K
1:27:599:260.32 mi3:00
9:21
-0:22
10M
1:34:249:260.68 mi6:25
9:27
+0:06
11M
1:44:349:301.00 mi10:10
10:10
+0:43
12M
1:54:239:321.00 mi9:49
9:49
-0:21
20K
1:58:559:340.43 mi4:32
10:36
+0:47
13M
2:05:119:380.57 mi6:16
10:57
+0:21
Half(13.11 mi)
2:06:239:380.11 mi1:12
10:57
0:00
14M
2:15:399:410.89 mi9:16
10:24
-0:33
15M
2:28:189:531.00 mi12:39
12:39
+2:15
25K
2:35:059:590.53 mi6:47
12:42
+0:03
16M
2:40:1710:010.47 mi5:12
11:09
-1:33
17M
2:52:4710:101.00 mi12:30
12:30
+1:21
18M
3:04:5310:161.00 mi12:06
12:06
-0:24
30K
3:12:4710:210.64 mi7:54
12:19
+0:13
19M
3:17:0610:220.36 mi4:19
12:01
-0:18
20M
3:29:3910:291.00 mi12:33
12:33
+0:32
21M
3:42:2610:361.00 mi12:47
12:47
+0:14
35K
3:52:5110:420.75 mi10:25
13:55
+1:08
22M
3:55:5810:440.25 mi3:07
12:21
-1:34
23M
4:08:3310:481.00 mi12:35
12:35
+0:14
24M
4:20:4610:521.00 mi12:13
12:13
-0:22
40K
4:30:5310:540.85 mi10:07
11:50
-0:23
25M
4:32:3410:540.15 mi1:41
11:35
-0:15
26M
4:44:1110:561.00 mi11:37
11:37
+0:02
Finish(26.22 mi)
4:46:4010:560.22 mi2:29
11:21
-0:16
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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