Jonathan Wong

Renton, WA

Bib: 39267 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:05/mi

27:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:12

→ flat

76 ft elev

9:02/mi

36:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:07/mi

45:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:15/mi

54:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

56:32

→ flat0.6% grade

58 ft elev

8:54/mi

1:03:32

↓ 30 ft0.6% grade

33 ft elev

9:01/mi

1:12:33

↑ 30 ft0.4% grade

54 ft elev

9:08/mi

1:21:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:24:36

↓ 13 ft0.8% grade

66 ft elev

10M

9:12/mi

1:30:51

↓ 36 ft0.9% grade

33 ft elev

11M

9:09/mi

1:40:00

↑ 43 ft0.7% grade

72 ft elev

12M

8:57/mi

1:48:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:52:49

↑ 16 ft0.7% grade

54 ft elev

13M

9:16/mi

1:58:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:16/mi

1:59:08

→ flat0.5% grade

49 ft elev

14M

8:58/mi

2:07:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:18/mi

2:16:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:23/mi

2:21:26

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:25:25

↓ 45 ft1.7% grade

125 ft elev

17M

9:02/mi

2:34:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:53/mi

2:43:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:42/mi

2:49:33

→ flat

41 ft elev

19M

8:57/mi

2:52:46

→ flat0.2% grade

39 ft elev

20M

11:32/mi

3:04:18

↑ 43 ft0.7% grade

72 ft elev

21M

11:00/mi

3:15:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:58/mi

3:23:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:57/mi

3:26:31

→ flat0.2% grade

51 ft elev

23M

11:29/mi

3:38:00

↓ 10 ft0.1% grade

46 ft elev

24M

11:49/mi

3:49:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:57/mi

3:59:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:00:39

↑ 10 ft1.3% grade

111 ft elev

26M

10:04/mi

4:10:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:12:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:089:05 /mi⚡ faster

2nd Half

2:13:3710:12 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

Jonathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:15	9:05	3.00 mi	27:15	9:05	-
5K	28:12	9:05	0.11 mi	0:57	8:53	-0:12
4M	36:16	9:04	0.89 mi	8:04	9:02	+0:09
5M	45:23	9:05	1.00 mi	9:07	9:07	+0:05
6M	54:38	9:06	1.00 mi	9:15	9:15	+0:08
10K	56:32	9:06	0.21 mi	1:54	8:53	-0:22
7M	1:03:32	9:05	0.79 mi	7:00	8:54	+0:01
8M	1:12:33	9:04	1.00 mi	9:01	9:01	+0:07
9M	1:21:41	9:05	1.00 mi	9:08	9:08	+0:07
15K	1:24:36	9:05	0.32 mi	2:55	9:06	-0:02
10M	1:30:51	9:05	0.68 mi	6:15	9:12	+0:06
11M	1:40:00	9:05	1.00 mi	9:09	9:09	-0:03
12M	1:48:57	9:05	1.00 mi	8:57	8:57	-0:12
20K	1:52:49	9:05	0.43 mi	3:52	9:03	+0:06
13M	1:58:07	9:05	0.57 mi	5:18	9:16	+0:13
Half(13.11 mi)	1:59:08	9:05	0.11 mi	1:01	9:16	0:00
14M	2:07:07	9:05	0.89 mi	7:59	8:58	-0:18
15M	2:16:25	9:06	1.00 mi	9:18	9:18	+0:20
25K	2:21:26	9:06	0.53 mi	5:01	9:23	+0:05
16M	2:25:25	9:05	0.47 mi	3:59	8:33	-0:50
17M	2:34:27	9:05	1.00 mi	9:02	9:02	+0:29
18M	2:43:20	9:04	1.00 mi	8:53	8:53	-0:09
30K	2:49:33	9:06	0.64 mi	6:13	9:42	+0:49
19M	2:52:46	9:06	0.36 mi	3:13	8:57	-0:45
20M	3:04:18	9:13	1.00 mi	11:32	11:32	+2:35
21M	3:15:18	9:18	1.00 mi	11:00	11:00	-0:32
35K	3:23:30	9:21	0.75 mi	8:12	10:58	-0:02
22M	3:26:31	9:23	0.25 mi	3:01	11:57	+0:59
23M	3:38:00	9:29	1.00 mi	11:29	11:29	-0:28
24M	3:49:49	9:35	1.00 mi	11:49	11:49	+0:20
40K	3:59:11	9:37	0.85 mi	9:22	10:57	-0:52
25M	4:00:39	9:38	0.15 mi	1:28	10:05	-0:52
26M	4:10:43	9:39	1.00 mi	10:04	10:04	-0:01
Finish(26.22 mi)	4:12:45	9:39	0.22 mi	2:02	9:18	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:39 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:59

2% of race

Time at Steady Pace

2:44:36

65% of race

Time at Slower Pace

1:24:10

33% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	23297	16137	2113	20037	14030	1871
5K	0.11 mi	23132+165	16030+107	2096+17	22826	15674	2075
4M	0.89 mi	23533-401	16259-229	2134-38	25194	17232	2235
5M	1.00 mi	24336-803	16730-471	2177-43	27714	18573	2385
6M	1.00 mi	25036-700	17146-416	2238-61	28275	18867	2433
10K	0.21 mi	24874+162	17058+88	2224+14	21561	15135	1987
7M	0.79 mi	24959-85	17129-71	2237-13	25749	17593	2268
8M	1.00 mi	24556+403	16892+237	2203+34	22468	15753	2049
9M	1.00 mi	24398+158	16817+75	2196+7	23768	16515	2148
15K	0.32 mi	24409-11	16831-14	2197-1	25713	17466	2275
10M	0.68 mi	24502-93	16877-46	2200-3	25843	17485	2270
11M	1.00 mi	24330+172	16788+89	2181+19	22770	15829	2079
12M	1.00 mi	23859+471	16509+279	2140+41	20514	14541	1923
20K	0.43 mi	23764+95	16447+62	2132+8	21536	15013	1978
13M	0.57 mi	23509+255	16281+166	2115+17	20037	14030	1871
Half(13.11 mi)	0.11 mi	23509	16284-3	2114+1	21767	14977	1985
14M	0.89 mi	23144+365	16065+219	2082+32	19702	13841	1848
15M	1.00 mi	22662+482	15769+296	2051+31	18634	13163	1763
25K	0.53 mi	22325+337	15547+222	2026+25	17186	12181	1636
16M	0.47 mi	22019+306	15366+181	2002+24	15539	11266	1554
17M	1.00 mi	21706+313	15151+215	1980+22	18625	12985	1723
18M	1.00 mi	21263+443	14846+305	1940+40	16677	11794	1607
30K	0.64 mi	21332-69	14843+3	1943-3	22628	14835	1961
19M	0.36 mi	21193+139	14743+100	1932+11	17439	11982	1611
20M	1.00 mi	22266-1073	15282-539	2014-82	33511	19531	2525
21M	1.00 mi	22640-374	15410-128	2036-22	29244	17539	2300
35K	0.75 mi	22896-256	15485-75	2049-13	29726	17614	2319
22M	0.25 mi	23048-152	15550-65	2056-7	38078	21325	2753
23M	1.00 mi	23453-405	15697-147	2064-8	34048	19283	2505
24M	1.00 mi	23803-350	15796-99	2071-7	33577	18975	2435
40K	0.85 mi	23945-142	15809-13	2076-5	30415	17354	2237
25M	0.15 mi	23929+16	15790+19	2076	24565	14906	1965
26M	1.00 mi	23843+86	15684+106	2062+14	24848	14723	1908
Finish(26.22 mi)	0.22 mi	23818+25	15654+30	2057+5	24018	14356	1806

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20037

Males

14030

No position changes recorded for this athlete.

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