Idania Quiroz

Fort Worth, TX

Bib: 39246 F 33

0:00

0:00

/ mi

14:10/mi moving·6:03 in aid

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Division (W30-34)

#0 / 5360

Moving Pace

14:10 /mi

excl. aid stations

Time in Aid

6:03

at timed aid stations

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:18/mi

33:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:03in aid

39:56

76 ft elev

11:14/mi

49:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:40/mi

1:01:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:52/mi

1:13:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:56/mi

1:16:03

→ flat0.6% grade

58 ft elev

11:24/mi

1:25:01

↓ 30 ft0.6% grade

33 ft elev

12:09/mi

1:37:10

↑ 30 ft0.4% grade

54 ft elev

11:59/mi

1:49:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

28:51/mi

1:58:24

↓ 13 ft0.8% grade

66 ft elev

10M

12:22/mi

2:06:48

↓ 36 ft0.9% grade

33 ft elev

11M

13:20/mi

2:20:08

↑ 43 ft0.7% grade

72 ft elev

12M

13:29/mi

2:33:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:52/mi

2:39:07

↑ 16 ft0.7% grade

54 ft elev

13M

24:45/mi

2:53:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

24:45/mi

2:56:00

→ flat0.5% grade

49 ft elev

14M

15:00/mi

3:09:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:37/mi

3:24:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:09/mi

3:34:40

↑ 68 ft2.4% grade

169 ft elev

16M

13:29/mi

3:40:57

↓ 45 ft1.7% grade

125 ft elev

17M

12:27/mi

3:53:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:13/mi

4:07:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:08/mi

4:19:15

→ flat

41 ft elev

19M

13:00/mi

4:23:55

→ flat0.2% grade

39 ft elev

20M

16:02/mi

4:39:57

↑ 43 ft0.7% grade

72 ft elev

21M

16:47/mi

4:56:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:38/mi

5:06:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:08/mi

5:10:30

→ flat0.2% grade

51 ft elev

23M

14:25/mi

5:24:55

↓ 10 ft0.1% grade

46 ft elev

24M

18:38/mi

5:43:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:26/mi

5:58:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:17/mi

6:00:49

↑ 10 ft1.3% grade

111 ft elev

26M

14:24/mi

6:15:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

6:17:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:56:0013:26 /mi⚡ faster

2nd Half

3:21:4115:23 /mi+14.6%

Positive split — 14.6% slower in the second half

AI Race Performance Report

Idania's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:53	11:18	3.00 mi	33:53	11:18	-
5K	39:56	12:51	0.11 mi	6:03	–	-
4M	49:58	12:30	0.89 mi	10:02	11:14	-0:04
5M	1:01:38	12:20	1.00 mi	11:40	11:40	+0:26
6M	1:13:30	12:15	1.00 mi	11:52	11:52	+0:12
10K	1:16:03	12:14	0.21 mi	2:33	11:56	+0:04
7M	1:25:01	12:09	0.79 mi	8:58	11:24	-0:32
8M	1:37:10	12:09	1.00 mi	12:09	12:09	+0:45
9M	1:49:09	12:08	1.00 mi	11:59	11:59	-0:10
15K	1:58:24	12:42	0.32 mi	9:15	28:51	+16:52
10M	2:06:48	12:41	0.68 mi	8:24	12:22	-16:29
11M	2:20:08	12:44	1.00 mi	13:20	13:20	+0:58
12M	2:33:37	12:48	1.00 mi	13:29	13:29	+0:09
20K	2:39:07	12:48	0.43 mi	5:30	12:52	-0:37
13M	2:53:17	13:20	0.57 mi	14:10	24:45	+11:53
Half(13.11 mi)	2:56:00	13:26	0.11 mi	2:43	24:45	0:00
14M	3:09:21	13:31	0.89 mi	13:21	15:00	-9:45
15M	3:24:58	13:40	1.00 mi	15:37	15:37	+0:37
25K	3:34:40	13:49	0.53 mi	9:42	18:09	+2:32
16M	3:40:57	13:49	0.47 mi	6:17	13:29	-4:40
17M	3:53:24	13:44	1.00 mi	12:27	12:27	-1:02
18M	4:07:37	13:45	1.00 mi	14:13	14:13	+1:46
30K	4:19:15	13:54	0.64 mi	11:38	18:08	+3:55
19M	4:23:55	13:53	0.36 mi	4:40	13:00	-5:08
20M	4:39:57	14:00	1.00 mi	16:02	16:02	+3:02
21M	4:56:44	14:08	1.00 mi	16:47	16:47	+0:45
35K	5:06:56	14:07	0.75 mi	10:12	13:38	-3:09
22M	5:10:30	14:07	0.25 mi	3:34	14:08	+0:30
23M	5:24:55	14:08	1.00 mi	14:25	14:25	+0:17
24M	5:43:33	14:19	1.00 mi	18:38	18:38	+4:13
40K	5:58:27	14:25	0.85 mi	14:54	17:26	-1:12
25M	6:00:49	14:26	0.15 mi	2:22	16:17	-1:09
26M	6:15:13	14:26	1.00 mi	14:24	14:24	-1:53
Finish(26.22 mi)	6:17:41	14:25	0.22 mi	2:28	11:17	-3:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

14:25 /mi

Slowest Pace

28:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:26:52

87% of race

Time at Slower Pace

50:49

13% of race

Average Pace: 14:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	48935	20858	3928	60871	28793	5339
5K	0.11 mi	56652-7717	25923-5065	4851-923	60813	28756	5335
4M	0.89 mi	55560+1092	25161+762	4720+131	49753	21376	4003
5M	1.00 mi	54918+642	24728+433	4650+70	52204	22966	4332
6M	1.00 mi	54311+607	24318+410	4577+73	51839	22770	4305
10K	0.21 mi	54195+116	24235+83	4564+13	52531	23270	4429
7M	0.79 mi	53961+234	24068+167	4537+27	52074	22824	4313
8M	1.00 mi	53609+352	23811+257	4492+45	51825	22659	4308
9M	1.00 mi	53379+230	23651+160	4460+32	51563	22476	4257
15K	0.32 mi	55589-2210	25156-1505	4733-273	60886	28787	5337
10M	0.68 mi	55250+339	24915+241	4697+36	51166	22426	4239
11M	1.00 mi	55182+68	24863+52	4697	54626	24668	4684
12M	1.00 mi	55142+40	24841+22	4689+8	55146	24990	4699
20K	0.43 mi	55062+80	24790+51	4673+16	52877	23607	4505
13M	0.57 mi	56423-1361	25728-938	4839-166	60871	28793	5339
Half(13.11 mi)	0.11 mi	56632-209	25870-142	4866-27	60853	28790	5339
14M	0.89 mi	56693-61	25922-52	4875-9	56831	26266	4923
15M	1.00 mi	56699-6	25956-34	4881-6	56117	25774	4841
25K	0.53 mi	56924-225	26106-150	4906-25	58847	27511	5136
16M	0.47 mi	56871+53	26095+11	4907-1	54804	25287	4744
17M	1.00 mi	56472+399	25841+254	4864+43	47702	20865	3962
18M	1.00 mi	56388+84	25799+42	4851+13	53740	24614	4636
30K	0.64 mi	56630-242	25967-168	4886-35	58691	27573	5140
19M	0.36 mi	56512+118	25897+70	4870+16	48321	21928	4153
20M	1.00 mi	56510+2	25912-15	4878-8	55032	25512	4816
21M	1.00 mi	56618-108	25982-70	4890-12	57170	26766	5028
35K	0.75 mi	56466+152	25895+87	4874+16	48638	22212	4226
22M	0.25 mi	56428+38	25869+26	4873+1	50404	23225	4422
23M	1.00 mi	56302+126	25800+69	4862+11	52041	24077	4568
24M	1.00 mi	56632-330	26027-227	4901-39	59365	27931	5198
40K	0.85 mi	56793-161	26146-119	4927-26	58479	27448	5137
25M	0.15 mi	56802-9	26153-7	4929-2	56806	26502	4984
26M	1.00 mi	56724+78	26113+40	4918+11	54229	25220	4802
Finish(26.22 mi)	0.22 mi	56683+41	26086+27	4912+6	45416	20618	4041

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 100%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60871

Females

28793

No position changes recorded for this athlete.

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