Robert Armstrong

Dublin, Dublin

Bib: 3924 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 7%

Division (M50-54)

#0 / 2905

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:33/mi

22:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:26

→ flat

76 ft elev

7:28/mi

30:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:21/mi

37:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:23/mi

44:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

46:24

→ flat0.6% grade

58 ft elev

7:16/mi

52:07

↓ 30 ft0.6% grade

33 ft elev

7:28/mi

59:35

↑ 30 ft0.4% grade

54 ft elev

7:30/mi

1:07:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:09:28

↓ 13 ft0.8% grade

66 ft elev

10M

7:19/mi

1:14:26

↓ 36 ft0.9% grade

33 ft elev

11M

7:24/mi

1:21:50

↑ 43 ft0.7% grade

72 ft elev

12M

8:17/mi

1:30:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:10/mi

1:33:11

↑ 16 ft0.7% grade

54 ft elev

13M

7:22/mi

1:37:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:38:16

→ flat0.5% grade

49 ft elev

14M

7:24/mi

1:44:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:43/mi

1:52:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:48/mi

1:56:44

↑ 68 ft2.4% grade

169 ft elev

16M

7:03/mi

2:00:01

↓ 45 ft1.7% grade

125 ft elev

17M

7:11/mi

2:07:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:15/mi

2:14:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:26/mi

2:19:13

→ flat

41 ft elev

19M

7:20/mi

2:21:51

→ flat0.2% grade

39 ft elev

20M

7:33/mi

2:29:24

↑ 43 ft0.7% grade

72 ft elev

21M

7:29/mi

2:36:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:24/mi

2:42:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:32/mi

2:44:19

→ flat0.2% grade

51 ft elev

23M

7:17/mi

2:51:36

↓ 10 ft0.1% grade

46 ft elev

24M

7:29/mi

2:59:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:19/mi

3:05:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

3:06:23

↑ 10 ft1.3% grade

111 ft elev

26M

7:15/mi

3:13:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:15:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:167:30 /mi+1.2%

2nd Half

1:37:047:24 /mi✓ faster

Negative split — 1.2% faster in the second half

AI Race Performance Report

Robert's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:38	7:33	3.00 mi	22:38	7:33	-
5K	23:26	7:33	0.11 mi	0:48	7:29	-0:04
4M	30:06	7:32	0.89 mi	6:40	7:28	-0:01
5M	37:27	7:29	1.00 mi	7:21	7:21	-0:07
6M	44:50	7:28	1.00 mi	7:23	7:23	+0:02
10K	46:24	7:28	0.21 mi	1:34	7:20	-0:03
7M	52:07	7:27	0.79 mi	5:43	7:16	-0:04
8M	59:35	7:27	1.00 mi	7:28	7:28	+0:12
9M	1:07:05	7:27	1.00 mi	7:30	7:30	+0:02
15K	1:09:28	7:27	0.32 mi	2:23	7:26	-0:04
10M	1:14:26	7:27	0.68 mi	4:58	7:19	-0:07
11M	1:21:50	7:26	1.00 mi	7:24	7:24	+0:05
12M	1:30:07	7:31	1.00 mi	8:17	8:17	+0:53
20K	1:33:11	7:30	0.43 mi	3:04	7:10	-1:07
13M	1:37:24	7:30	0.57 mi	4:13	7:22	+0:12
Half(13.11 mi)	1:38:16	7:30	0.11 mi	0:52	7:53	+0:31
14M	1:44:51	7:29	0.89 mi	6:35	7:24	-0:29
15M	1:52:34	7:30	1.00 mi	7:43	7:43	+0:19
25K	1:56:44	7:31	0.53 mi	4:10	7:48	+0:05
16M	2:00:01	7:30	0.47 mi	3:17	7:03	-0:45
17M	2:07:12	7:29	1.00 mi	7:11	7:11	+0:08
18M	2:14:27	7:28	1.00 mi	7:15	7:15	+0:04
30K	2:19:13	7:28	0.64 mi	4:46	7:26	+0:11
19M	2:21:51	7:28	0.36 mi	2:38	7:20	-0:06
20M	2:29:24	7:28	1.00 mi	7:33	7:33	+0:13
21M	2:36:53	7:28	1.00 mi	7:29	7:29	-0:04
35K	2:42:25	7:28	0.75 mi	5:32	7:24	-0:05
22M	2:44:19	7:28	0.25 mi	1:54	7:32	+0:08
23M	2:51:36	7:28	1.00 mi	7:17	7:17	-0:15
24M	2:59:05	7:28	1.00 mi	7:29	7:29	+0:12
40K	3:05:20	7:27	0.85 mi	6:15	7:19	-0:10
25M	3:06:23	7:27	0.15 mi	1:03	7:13	-0:06
26M	3:13:38	7:27	1.00 mi	7:15	7:15	+0:02
Finish(26.22 mi)	3:15:20	7:27	0.22 mi	1:42	7:46	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:27 /mi

Slowest Pace

8:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:19

92% of race

Time at Steady Pace

15:01

8% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	5964	4951	342	4146	3554	225
5K	0.11 mi	5951+13	4947+4	342	6550	5374	382
4M	0.89 mi	5943+8	4954-7	346-4	6005	5043	351
5M	1.00 mi	5872+71	4909+45	342+4	5770	4850	332
6M	1.00 mi	5794+78	4860+49	334+8	5588	4730	319
10K	0.21 mi	5743+51	4823+37	333+1	4470	3857	233
7M	0.79 mi	5718+25	4812+11	329+4	5548	4707	306
8M	1.00 mi	5696+22	4802+10	329	5540	4693	301
9M	1.00 mi	5632+64	4750+52	319+10	5343	4553	296
15K	0.32 mi	5640-8	4758-8	320-1	6180	5184	360
10M	0.68 mi	5575+65	4705+53	318+2	5069	4318	279
11M	1.00 mi	5451+124	4608+97	306+12	4281	3701	222
12M	1.00 mi	5929-478	4980-372	339-33	12694	9738	734
20K	0.43 mi	5828+101	4896+84	331+8	3293	2900	159
13M	0.57 mi	5703+125	4791+105	327+4	4146	3554	225
Half(13.11 mi)	0.11 mi	5677+26	4775+16	323+4	7561	5799	397
14M	0.89 mi	5580+97	4701+74	317+6	4698	3977	254
15M	1.00 mi	5484+96	4617+84	307+10	4492	3810	230
25K	0.53 mi	5403+81	4549+68	298+9	3772	3234	187
16M	0.47 mi	5309+94	4479+70	293+5	3385	2935	189
17M	1.00 mi	5126+183	4333+146	282+11	3131	2713	154
18M	1.00 mi	4996+130	4232+101	273+9	3382	2905	170
30K	0.64 mi	4921+75	4160+72	263+10	3820	3204	199
19M	0.36 mi	4875+46	4120+40	262+1	3586	3028	186
20M	1.00 mi	4711+164	3982+138	249+13	3362	2840	178
21M	1.00 mi	4560+151	3855+127	243+6	2917	2474	150
35K	0.75 mi	4433+127	3742+113	235+8	2774	2352	143
22M	0.25 mi	4384+49	3702+40	232+3	2604	2208	128
23M	1.00 mi	4195+189	3542+160	219+13	2270	1949	111
24M	1.00 mi	4010+185	3394+148	213+6	2025	1736	89
40K	0.85 mi	3849+161	3255+139	199+14	2184	1840	103
25M	0.15 mi	3832+17	3241+14	198+1	2057	1727	92
26M	1.00 mi	3691+141	3112+129	187+11	2359	1939	103
Finish(26.22 mi)	0.22 mi	3708-17	3119-7	188-1	7675	5500	336

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4146

Males

3554

23.0 - 24.0 mi

Top 3%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

2025

Males

1736

M50-54

24M→40K

24.0 - 24.9 mi

Top 4%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

2184

Males

1840

M50-54

103

No position changes recorded for this athlete.

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