Laura Murphy

Vancouver, British Columbia

Bib: 39214 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 41%
Gender (Female)
#0 / 28901
Top 30%
Division (W30-34)
#0 / 5360
Top 31%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:15/mi
27:44
↑ 182↓ 221
5K· 3.11 mi
8:35/mi
28:39
→ flat
4M
9:30/mi
37:08
↑ 23↓ 16
5M
9:06/mi
46:14
↑ 13↓ 30
6M
9:22/mi
55:36
↑ 16↓ 36
10K· 6.21 mi
9:07/mi
57:33
→ flat
7M
8:51/mi
1:04:30
↓ 30
8M
9:30/mi
1:14:00
↑ 30
9M
9:34/mi
1:23:34
↑ 61↓ 33
15K· 9.32 mi
9:31/mi
1:26:37
↓ 13
10M
9:14/mi
1:32:53
↓ 36
11M
9:27/mi
1:42:20
↑ 43
12M
9:37/mi
1:51:57
↓ 46
20K· 12.43 mi
9:42/mi
1:56:06
↑ 16
13M
9:57/mi
2:01:47
↓ 26
Half· 13.11 mi
9:57/mi
2:02:53
→ flat
14M
9:32/mi
2:11:22
↑ 23↓ 39
15M
10:14/mi
2:21:36
↑ 62
25K· 15.53 mi
9:48/mi
2:26:50
↑ 68
16M
9:14/mi
2:31:08
↓ 45
17M
9:23/mi
2:40:31
↑ 10↓ 59
18M
9:20/mi
2:49:51
↑ 30↓ 49
30K· 18.64 mi
9:21/mi
2:55:51
→ flat
19M
11:58/mi
3:00:09
→ flat
20M
9:45/mi
3:09:54
↑ 43
21M
10:08/mi
3:20:02
↑ 20↓ 39
35K· 21.75 mi
14:21/mi
3:30:46
↑ 20↓ 23
22M
10:18/mi
3:33:22
→ flat
23M
10:02/mi
3:43:24
↓ 10
24M
10:48/mi
3:54:12
↑ 92
40K· 24.85 mi
10:06/mi
4:02:50
↑ 13↓ 62
25M
10:26/mi
4:04:21
↑ 10
26M
9:39/mi
4:14:00
↑ 39↓ 39
Finish· 26.22 mi
8:14/mi
4:15:48
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:02:539:22 /mi⚡ faster
2nd Half
2:12:5510:08 /mi+8.2%
Positive split — 8.2% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:449:153.00 mi27:44
9:15
-
5K
28:399:130.11 mi0:55
8:35
-0:40
4M
37:089:170.89 mi8:29
9:30
+0:55
5M
46:149:151.00 mi9:06
9:06
-0:24
6M
55:369:161.00 mi9:22
9:22
+0:16
10K
57:339:160.21 mi1:57
9:07
-0:15
7M
1:04:309:130.79 mi6:57
8:51
-0:16
8M
1:14:009:151.00 mi9:30
9:30
+0:39
9M
1:23:349:171.00 mi9:34
9:34
+0:04
15K
1:26:379:180.32 mi3:03
9:31
-0:03
10M
1:32:539:170.68 mi6:16
9:14
-0:17
11M
1:42:209:181.00 mi9:27
9:27
+0:13
12M
1:51:579:201.00 mi9:37
9:37
+0:10
20K
1:56:069:210.43 mi4:09
9:42
+0:05
13M
2:01:479:220.57 mi5:41
9:57
+0:15
Half(13.11 mi)
2:02:539:220.11 mi1:06
9:57
0:00
14M
2:11:229:230.89 mi8:29
9:32
-0:25
15M
2:21:369:261.00 mi10:14
10:14
+0:42
25K
2:26:509:270.53 mi5:14
9:48
-0:26
16M
2:31:089:270.47 mi4:18
9:14
-0:34
17M
2:40:319:271.00 mi9:23
9:23
+0:09
18M
2:49:519:261.00 mi9:20
9:20
-0:03
30K
2:55:519:260.64 mi6:00
9:21
+0:01
19M
3:00:099:290.36 mi4:18
11:58
+2:37
20M
3:09:549:301.00 mi9:45
9:45
-2:13
21M
3:20:029:321.00 mi10:08
10:08
+0:23
35K
3:30:469:410.75 mi10:44
14:21
+4:13
22M
3:33:229:420.25 mi2:36
10:18
-4:03
23M
3:43:249:431.00 mi10:02
10:02
-0:16
24M
3:54:129:461.00 mi10:48
10:48
+0:46
40K
4:02:509:460.85 mi8:38
10:06
-0:42
25M
4:04:219:460.15 mi1:31
10:26
+0:20
26M
4:14:009:461.00 mi9:39
9:39
-0:47
Finish(26.22 mi)
4:15:489:460.22 mi1:48
8:14
-1:25
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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