George Seager

Essex, Essex

Bib: 39014 M 27

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M25-29)

#0 / 5339

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:44

→ flat

76 ft elev

8:03/mi

33:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:56/mi

41:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:11/mi

50:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

51:46

→ flat0.6% grade

58 ft elev

7:58/mi

58:02

↓ 30 ft0.6% grade

33 ft elev

8:26/mi

1:06:28

↑ 30 ft0.4% grade

54 ft elev

8:13/mi

1:14:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:17:21

↓ 13 ft0.8% grade

66 ft elev

10M

8:16/mi

1:22:58

↓ 36 ft0.9% grade

33 ft elev

11M

8:28/mi

1:31:26

↑ 43 ft0.7% grade

72 ft elev

12M

8:28/mi

1:39:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:43:20

↑ 16 ft0.7% grade

54 ft elev

13M

8:18/mi

1:48:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:18/mi

1:49:00

→ flat0.5% grade

49 ft elev

14M

8:01/mi

1:56:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:17/mi

2:04:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:20/mi

2:08:52

↑ 68 ft2.4% grade

169 ft elev

16M

7:43/mi

2:12:28

↓ 45 ft1.7% grade

125 ft elev

17M

8:07/mi

2:20:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:49/mi

2:28:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:21/mi

2:33:45

→ flat

41 ft elev

19M

8:07/mi

2:36:40

→ flat0.2% grade

39 ft elev

20M

8:26/mi

2:45:06

↑ 43 ft0.7% grade

72 ft elev

21M

8:17/mi

2:53:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:33/mi

2:59:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

3:01:03

→ flat0.2% grade

51 ft elev

23M

8:38/mi

3:09:41

↓ 10 ft0.1% grade

46 ft elev

24M

8:52/mi

3:18:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:47/mi

3:25:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:26:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:12/mi

3:34:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:36:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:008:19 /mi+1.5%

2nd Half

1:47:218:11 /mi✓ faster

Negative split — 1.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:52	8:37	3.00 mi	25:52	8:37	-
5K	26:44	8:36	0.11 mi	0:52	8:07	-0:30
4M	33:55	8:29	0.89 mi	7:11	8:03	-0:04
5M	41:51	8:22	1.00 mi	7:56	7:56	-0:07
6M	50:02	8:20	1.00 mi	8:11	8:11	+0:15
10K	51:46	8:20	0.21 mi	1:44	8:07	-0:04
7M	58:02	8:17	0.79 mi	6:16	7:58	-0:09
8M	1:06:28	8:18	1.00 mi	8:26	8:26	+0:28
9M	1:14:41	8:18	1.00 mi	8:13	8:13	-0:13
15K	1:17:21	8:18	0.32 mi	2:40	8:19	+0:06
10M	1:22:58	8:18	0.68 mi	5:37	8:16	-0:03
11M	1:31:26	8:19	1.00 mi	8:28	8:28	+0:12
12M	1:39:54	8:20	1.00 mi	8:28	8:28	0:00
20K	1:43:20	8:19	0.43 mi	3:26	8:02	-0:26
13M	1:48:05	8:19	0.57 mi	4:45	8:18	+0:16
Half(13.11 mi)	1:49:00	8:19	0.11 mi	0:55	8:18	0:00
14M	1:56:08	8:18	0.89 mi	7:08	8:01	-0:17
15M	2:04:25	8:18	1.00 mi	8:17	8:17	+0:16
25K	2:08:52	8:18	0.53 mi	4:27	8:20	+0:03
16M	2:12:28	8:17	0.47 mi	3:36	7:43	-0:37
17M	2:20:35	8:16	1.00 mi	8:07	8:07	+0:24
18M	2:28:24	8:15	1.00 mi	7:49	7:49	-0:18
30K	2:33:45	8:15	0.64 mi	5:21	8:21	+0:32
19M	2:36:40	8:15	0.36 mi	2:55	8:07	-0:14
20M	2:45:06	8:15	1.00 mi	8:26	8:26	+0:19
21M	2:53:23	8:15	1.00 mi	8:17	8:17	-0:09
35K	2:59:02	8:14	0.75 mi	5:39	7:33	-0:44
22M	3:01:03	8:14	0.25 mi	2:01	8:00	+0:27
23M	3:09:41	8:15	1.00 mi	8:38	8:38	+0:38
24M	3:18:33	8:16	1.00 mi	8:52	8:52	+0:14
40K	3:25:12	8:15	0.85 mi	6:39	7:47	-1:05
25M	3:26:22	8:15	0.15 mi	1:10	8:01	+0:14
26M	3:34:34	8:15	1.00 mi	8:12	8:12	+0:11
Finish(26.22 mi)	3:36:21	8:15	0.22 mi	1:47	8:09	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:15 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:43

59% of race

Time at Steady Pace

1:29:38

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	16896	12360	2330	9356	7381	1468
5K	0.11 mi	16646+250	12194+166	2297+33	11721	8968	1679
4M	0.89 mi	15395+1251	11416+778	2162+135	11564	8981	1715
5M	1.00 mi	14484+911	10860+556	2055+107	11192	8703	1653
6M	1.00 mi	14205+279	10687+173	2021+34	13188	10068	1938
10K	0.21 mi	14076+129	10610+77	2017+4	10996	8575	1644
7M	0.79 mi	13848+228	10476+134	1997+20	12305	9530	1827
8M	1.00 mi	13924-76	10526-50	2008-11	14651	11048	2138
9M	1.00 mi	13640+284	10346+180	1977+31	11763	9175	1792
15K	0.32 mi	13670-30	10369-23	1980-3	14705	11027	2122
10M	0.68 mi	13645+25	10349+20	1973+7	13554	10279	1983
11M	1.00 mi	13574+71	10311+38	1970+3	13448	10246	1995
12M	1.00 mi	13610-36	10327-16	1987-17	14398	10825	2090
20K	0.43 mi	13437+173	10231+96	1965+22	9232	7368	1466
13M	0.57 mi	13193+244	10065+166	1932+33	9356	7381	1468
Half(13.11 mi)	0.11 mi	13209-16	10074-9	1934-2	10724	8079	1648
14M	0.89 mi	12866+343	9847+227	1886+48	9422	7430	1461
15M	1.00 mi	12469+397	9577+270	1843+43	8571	6791	1371
25K	0.53 mi	12221+248	9394+183	1814+29	7073	5698	1150
16M	0.47 mi	12050+171	9268+126	1791+23	7468	5957	1146
17M	1.00 mi	11808+242	9091+177	1760+31	9277	7243	1427
18M	1.00 mi	11459+349	8854+237	1719+41	6642	5327	1053
30K	0.64 mi	11338+121	8761+93	1701+18	9907	7492	1467
19M	0.36 mi	11249+89	8693+68	1689+12	8780	6745	1328
20M	1.00 mi	10939+310	8450+243	1646+43	8509	6474	1264
21M	1.00 mi	10600+339	8193+257	1600+46	7062	5468	1085
35K	0.75 mi	10173+427	7888+305	1531+69	3323	2754	551
22M	0.25 mi	10071+102	7800+88	1511+20	4304	3459	698
23M	1.00 mi	9895+176	7643+157	1474+37	9278	6753	1317
24M	1.00 mi	9716+179	7491+152	1442+32	8512	6168	1230
40K	0.85 mi	9374+342	7225+266	1393+49	3830	3005	611
25M	0.15 mi	9339+35	7200+25	1388+5	5256	3997	837
26M	1.00 mi	9153+186	7041+159	1359+29	7170	5171	1066
Finish(26.22 mi)	0.22 mi	9139+14	7027+14	1357+2	10662	7348	1572

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9356

Males

7381

No position changes recorded for this athlete.

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