Katie Menard

Higganum, CT

Bib: 3899 F 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 3%

Gender (Female)

#0 / 28901

Top 0.5%

Division (W20-24)

#0 / 2433

Top 0.6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:43/mi

20:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

20:52

→ flat

76 ft elev

6:27/mi

26:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:26/mi

33:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:27/mi

39:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:33/mi

40:55

→ flat0.6% grade

58 ft elev

6:27/mi

45:59

↓ 30 ft0.6% grade

33 ft elev

6:33/mi

52:32

↑ 30 ft0.4% grade

54 ft elev

6:38/mi

59:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:27/mi

1:01:14

↓ 13 ft0.8% grade

66 ft elev

10M

6:29/mi

1:05:38

↓ 36 ft0.9% grade

33 ft elev

11M

6:40/mi

1:12:18

↑ 43 ft0.7% grade

72 ft elev

12M

6:28/mi

1:18:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:42/mi

1:21:38

↑ 16 ft0.7% grade

54 ft elev

13M

6:33/mi

1:25:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:26:13

→ flat0.5% grade

49 ft elev

14M

6:32/mi

1:32:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:01/mi

1:39:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:20/mi

1:42:58

↑ 68 ft2.4% grade

169 ft elev

16M

6:22/mi

1:45:56

↓ 45 ft1.7% grade

125 ft elev

17M

6:48/mi

1:52:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:44/mi

1:59:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:45/mi

2:03:48

→ flat

41 ft elev

19M

6:44/mi

2:06:13

→ flat0.2% grade

39 ft elev

20M

7:04/mi

2:13:17

↑ 43 ft0.7% grade

72 ft elev

21M

7:12/mi

2:20:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:09/mi

2:25:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:27:42

→ flat0.2% grade

51 ft elev

23M

7:19/mi

2:35:01

↓ 10 ft0.1% grade

46 ft elev

24M

7:48/mi

2:42:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:27/mi

2:49:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

2:50:14

↑ 10 ft1.3% grade

111 ft elev

26M

7:10/mi

2:57:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

2:58:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:26:136:35 /mi⚡ faster

2nd Half

1:32:397:04 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

Katie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:08	6:43	3.00 mi	20:08	6:43	-
5K	20:52	6:43	0.11 mi	0:44	6:52	+0:09
4M	26:38	6:40	0.89 mi	5:46	6:27	-0:25
5M	33:04	6:37	1.00 mi	6:26	6:26	-0:01
6M	39:31	6:35	1.00 mi	6:27	6:27	+0:01
10K	40:55	6:35	0.21 mi	1:24	6:33	+0:06
7M	45:59	6:34	0.79 mi	5:04	6:27	-0:06
8M	52:32	6:34	1.00 mi	6:33	6:33	+0:06
9M	59:10	6:34	1.00 mi	6:38	6:38	+0:05
15K	1:01:14	6:34	0.32 mi	2:04	6:27	-0:11
10M	1:05:38	6:34	0.68 mi	4:24	6:29	+0:02
11M	1:12:18	6:34	1.00 mi	6:40	6:40	+0:11
12M	1:18:46	6:34	1.00 mi	6:28	6:28	-0:12
20K	1:21:38	6:34	0.43 mi	2:52	6:42	+0:14
13M	1:25:23	6:34	0.57 mi	3:45	6:33	-0:09
Half(13.11 mi)	1:26:13	6:35	0.11 mi	0:50	7:35	+1:02
14M	1:32:02	6:34	0.89 mi	5:49	6:32	-1:03
15M	1:39:03	6:36	1.00 mi	7:01	7:01	+0:29
25K	1:42:58	6:38	0.53 mi	3:55	7:20	+0:19
16M	1:45:56	6:37	0.47 mi	2:58	6:22	-0:58
17M	1:52:44	6:38	1.00 mi	6:48	6:48	+0:26
18M	1:59:28	6:38	1.00 mi	6:44	6:44	-0:04
30K	2:03:48	6:38	0.64 mi	4:20	6:45	+0:01
19M	2:06:13	6:39	0.36 mi	2:25	6:44	-0:01
20M	2:13:17	6:40	1.00 mi	7:04	7:04	+0:20
21M	2:20:29	6:41	1.00 mi	7:12	7:12	+0:08
35K	2:25:50	6:42	0.75 mi	5:21	7:09	-0:03
22M	2:27:42	6:43	0.25 mi	1:52	7:24	+0:15
23M	2:35:01	6:44	1.00 mi	7:19	7:19	-0:05
24M	2:42:49	6:47	1.00 mi	7:48	7:48	+0:29
40K	2:49:11	6:48	0.85 mi	6:22	7:27	-0:21
25M	2:50:14	6:49	0.15 mi	1:03	7:13	-0:14
26M	2:57:24	6:49	1.00 mi	7:10	7:10	-0:03
Finish(26.22 mi)	2:58:52	6:50	0.22 mi	1:28	6:42	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

6:50 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:26

25% of race

Time at Steady Pace

1:10:29

39% of race

Time at Slower Pace

1:02:57

35% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	1749	162	12	1210	109	8
5K	0.11 mi	1773-24	165-3	13-1	2765	278	28
4M	0.89 mi	1585+188	143+22	12+1	1126	97	7
5M	1.00 mi	1485+100	130+13	10+2	1236	103	7
6M	1.00 mi	1410+75	121+9	10	1161	103	7
10K	0.21 mi	1387+23	118+3	9+1	1131	98	8
7M	0.79 mi	1371+16	118	9	1323	120	10
8M	1.00 mi	1345+26	115+3	8+1	1210	106	9
9M	1.00 mi	1338+7	114+1	8	1350	114	9
15K	0.32 mi	1334+4	114	8	1288	116	9
10M	0.68 mi	1332+2	116-2	9-1	1252	113	10
11M	1.00 mi	1323+9	116	9	1266	111	9
12M	1.00 mi	1302+21	114+2	9	1191	102	8
20K	0.43 mi	1294+8	114	9	1435	124	12
13M	0.57 mi	1289+5	114	9	1210	109	8
Half(13.11 mi)	0.11 mi	1293-4	114	9	5848	1375	133
14M	0.89 mi	1282+11	113+1	8+1	1218	108	8
15M	1.00 mi	1304-22	114-1	9-1	1766	164	19
25K	0.53 mi	1320-16	116-2	10-1	2086	205	22
16M	0.47 mi	1314+6	117-1	10	1081	97	6
17M	1.00 mi	1325-11	117	9+1	1870	187	21
18M	1.00 mi	1337-12	119-2	9	1720	167	17
30K	0.64 mi	1349-12	121-2	9	1522	142	13
19M	0.36 mi	1348+1	120+1	9	1528	148	12
20M	1.00 mi	1377-29	124-4	9	1877	185	16
21M	1.00 mi	1403-26	128-4	9	2079	236	21
35K	0.75 mi	1406-3	128	9	2042	243	19
22M	0.25 mi	1410-4	128	9	2124	267	26
23M	1.00 mi	1438-28	132-4	9	2328	321	27
24M	1.00 mi	1490-52	135-3	12-3	2952	508	50
40K	0.85 mi	1532-42	140-5	12	2553	436	41
25M	0.15 mi	1534-2	140	12	1924	283	31
26M	1.00 mi	1561-27	152-12	14-2	2087	336	34
Finish(26.22 mi)	0.22 mi	1561	152	14	1778	271	29

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1210

Females

109

W20-24

3M→5K

3.0 - 3.1 mi

Top 5%

Overall

2765

Females

278

W20-24

13.0 - 13.1 mi

Top 10%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

5848

Females

1375

W20-24

133

Half→14M

13.1 - 14.0 mi

Top 2%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

1218

Females

108

W20-24

14M→15M

14.0 - 15.0 mi

Top 3%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

1766

Females

164

W20-24

15M→25K

15.0 - 15.5 mi

Top 3%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

2086

Females

205

W20-24

No position changes recorded for this athlete.

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