Nainesh A Shah

East Rockaway, NY

Bib: 38976 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:32/mi

31:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

32:43

→ flat

76 ft elev

10:11/mi

41:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:11/mi

52:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:10/mi

1:02:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:04:23

→ flat0.6% grade

58 ft elev

10:02/mi

1:12:16

↓ 30 ft0.6% grade

33 ft elev

10:10/mi

1:22:26

↑ 30 ft0.4% grade

54 ft elev

10:34/mi

1:33:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:14/mi

1:36:17

↓ 13 ft0.8% grade

66 ft elev

10M

10:07/mi

1:43:09

↓ 36 ft0.9% grade

33 ft elev

11M

10:38/mi

1:53:47

↑ 43 ft0.7% grade

72 ft elev

12M

10:03/mi

2:03:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:34/mi

2:08:21

↑ 16 ft0.7% grade

54 ft elev

13M

10:43/mi

2:14:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:43/mi

2:15:40

→ flat0.5% grade

49 ft elev

14M

10:55/mi

2:25:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:14/mi

2:36:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:00/mi

2:43:02

↑ 68 ft2.4% grade

169 ft elev

16M

12:31/mi

2:48:52

↓ 45 ft1.7% grade

125 ft elev

17M

13:31/mi

3:02:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:33/mi

3:14:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:22/mi

3:23:30

→ flat

41 ft elev

19M

14:34/mi

3:28:44

→ flat0.2% grade

39 ft elev

20M

18:23/mi

3:47:07

↑ 43 ft0.7% grade

72 ft elev

21M

12:59/mi

4:00:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:36/mi

4:11:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:15/mi

4:15:52

→ flat0.2% grade

51 ft elev

23M

17:21/mi

4:33:13

↓ 10 ft0.1% grade

46 ft elev

24M

20:40/mi

4:53:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

21:45/mi

5:12:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:35/mi

5:14:45

↑ 10 ft1.3% grade

111 ft elev

26M

13:38/mi

5:28:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:07/mi

5:31:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:15:4010:21 /mi⚡ faster

2nd Half

3:15:2214:54 /mi+44.0%

Positive split — 44.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:36	10:32	3.00 mi	31:36	10:32	-
5K	32:43	10:32	0.11 mi	1:07	10:27	-0:05
4M	41:49	10:27	0.89 mi	9:06	10:11	-0:16
5M	52:00	10:24	1.00 mi	10:11	10:11	0:00
6M	1:02:10	10:22	1.00 mi	10:10	10:10	-0:01
10K	1:04:23	10:22	0.21 mi	2:13	10:22	+0:12
7M	1:12:16	10:19	0.79 mi	7:53	10:02	-0:20
8M	1:22:26	10:18	1.00 mi	10:10	10:10	+0:08
9M	1:33:00	10:20	1.00 mi	10:34	10:34	+0:24
15K	1:36:17	10:20	0.32 mi	3:17	10:14	-0:20
10M	1:43:09	10:19	0.68 mi	6:52	10:07	-0:07
11M	1:53:47	10:21	1.00 mi	10:38	10:38	+0:31
12M	2:03:50	10:19	1.00 mi	10:03	10:03	-0:35
20K	2:08:21	10:20	0.43 mi	4:31	10:34	+0:31
13M	2:14:29	10:21	0.57 mi	6:08	10:43	+0:09
Half(13.11 mi)	2:15:40	10:21	0.11 mi	1:11	10:43	0:00
14M	2:25:23	10:23	0.89 mi	9:43	10:55	+0:12
15M	2:36:37	10:26	1.00 mi	11:14	11:14	+0:19
25K	2:43:02	10:30	0.53 mi	6:25	12:00	+0:46
16M	2:48:52	10:33	0.47 mi	5:50	12:31	+0:31
17M	3:02:23	10:44	1.00 mi	13:31	13:31	+1:00
18M	3:14:56	10:50	1.00 mi	12:33	12:33	-0:58
30K	3:23:30	10:55	0.64 mi	8:34	13:22	+0:49
19M	3:28:44	10:59	0.36 mi	5:14	14:34	+1:12
20M	3:47:07	11:21	1.00 mi	18:23	18:23	+3:49
21M	4:00:06	11:26	1.00 mi	12:59	12:59	-5:24
35K	4:11:46	11:35	0.75 mi	11:40	15:36	+2:37
22M	4:15:52	11:38	0.25 mi	4:06	16:15	+0:39
23M	4:33:13	11:53	1.00 mi	17:21	17:21	+1:06
24M	4:53:53	12:15	1.00 mi	20:40	20:40	+3:19
40K	5:12:29	12:34	0.85 mi	18:36	21:45	+1:05
25M	5:14:45	12:35	0.15 mi	2:16	15:35	-6:10
26M	5:28:23	12:38	1.00 mi	13:38	13:38	-1:57
Finish(26.22 mi)	5:31:02	12:38	0.22 mi	2:39	12:07	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

12:38 /mi

Slowest Pace

21:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:04:04

56% of race

Time at Slower Pace

2:26:58

44% of race

Average Pace: 12:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	41780	25177	834	35494	21945	625
5K	0.11 mi	41594+186	25058+119	828+6	42176	24899	824
4M	0.89 mi	41206+388	24914+144	816+12	39858	24352	774
5M	1.00 mi	40969+237	24789+125	796+20	40351	24448	764
6M	1.00 mi	40574+395	24647+142	776+20	38967	23861	733
10K	0.21 mi	40535+39	24626+21	776	40961	24728	784
7M	0.79 mi	40454+81	24596+30	773+3	40136	24488	773
8M	1.00 mi	39849+605	24354+242	757+16	36684	22999	682
9M	1.00 mi	39942-93	24425-71	756+1	40832	24824	789
15K	0.32 mi	39860+82	24376+49	755+1	39515	24049	762
10M	0.68 mi	39484+376	24185+191	742+13	35610	22222	637
11M	1.00 mi	39427+57	24167+18	737+5	39891	24162	735
12M	1.00 mi	38838+589	23908+259	727+10	33538	21351	564
20K	0.43 mi	38824+14	23890+18	722+5	39276	23800	722
13M	0.57 mi	38604+220	23761+129	718+4	35494	21945	625
Half(13.11 mi)	0.11 mi	38562+42	23736+25	715+3	36415	22353	658
14M	0.89 mi	38622-60	23731+5	715	39870	23743	733
15M	1.00 mi	38389+233	23563+168	705+10	37087	22335	642
25K	0.53 mi	38448-59	23548+15	705	40625	23701	732
16M	0.47 mi	38959-511	23755-207	717-12	51545	28093	1072
17M	1.00 mi	40248-1289	24259-504	737-20	52247	28527	1055
18M	1.00 mi	40728-480	24404-145	755-18	46843	26112	915
30K	0.64 mi	41069-341	24490-86	769-14	47197	25927	919
19M	0.36 mi	41547-478	24677-187	774-5	53540	28604	1083
20M	1.00 mi	43919-2372	25585-908	833-59	58870	31038	1285
21M	1.00 mi	43955-36	25528+57	834-1	43604	24082	783
35K	0.75 mi	44663-708	25780-252	849-15	55531	29453	1143
22M	0.25 mi	44920-257	25880-100	854-5	56312	29862	1174
23M	1.00 mi	46218-1298	26361-481	894-40	58555	30879	1266
24M	1.00 mi	48047-1829	27088-727	948-54	60338	31680	1336
40K	0.85 mi	49715-1668	27778-690	994-46	60621	31793	1352
25M	0.15 mi	49780-65	27801-23	994	55544	29580	1149
26M	1.00 mi	49934-154	27816-15	995-1	51696	27626	990
Finish(26.22 mi)	0.22 mi	49945-11	27813+3	995	50485	27063	926

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 58%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35494

Males

21945

No position changes recorded for this athlete.

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Race managed by

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