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TCS NYC MARATHON 2026

Joakim Grønstrand

Tromsø

Bib: 38932 M 35

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:12/mi
30:36
↑ 182↓ 221
5K· 3.11 mi
11:04/mi
31:47
→ flat
4M
10:48/mi
41:26
↑ 23↓ 16
5M
10:14/mi
51:40
↑ 13↓ 30
6M
11:29/mi
1:03:09
↑ 16↓ 36
10K· 6.21 mi
10:36/mi
1:05:25
→ flat
7M
11:08/mi
1:14:10
↓ 30
8M
12:45/mi
1:26:55
↑ 30
9M
11:41/mi
1:38:36
↑ 61↓ 33
15K· 9.32 mi
11:11/mi
1:42:11
↓ 13
10M
12:10/mi
1:50:27
↓ 36
11M
13:03/mi
2:03:30
↑ 43
12M
12:38/mi
2:16:08
↓ 46
20K· 12.43 mi
13:34/mi
2:21:56
↑ 16
13M
13:17/mi
2:29:32
↓ 26
Half· 13.11 mi
13:17/mi
2:31:00
→ flat
14M
13:14/mi
2:42:47
↑ 23↓ 39
15M
13:33/mi
2:56:20
↑ 62
25K· 15.53 mi
13:19/mi
3:03:27
↑ 68
16M
11:35/mi
3:08:51
↓ 45
17M
12:42/mi
3:21:33
↑ 10↓ 59
18M
14:01/mi
3:35:34
↑ 30↓ 49
30K· 18.64 mi
16:38/mi
3:46:14
→ flat
19M
16:03/mi
3:52:00
→ flat
20M
16:01/mi
4:08:01
↑ 43
21M
14:09/mi
4:22:10
↑ 20↓ 39
35K· 21.75 mi
14:50/mi
4:33:16
↑ 20↓ 23
22M
14:12/mi
4:36:51
→ flat
23M
14:21/mi
4:51:12
↓ 10
24M
14:59/mi
5:06:11
↑ 92
40K· 24.85 mi
13:06/mi
5:17:23
↑ 13↓ 62
25M
12:37/mi
5:19:13
↑ 10
26M
13:09/mi
5:32:22
↑ 39↓ 39
Finish· 26.22 mi
10:08/mi
5:34:35
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:31:0011:31 /mi⚡ faster
2nd Half
3:03:3514:00 /mi+21.6%
Positive split — 21.6% slower in the second half
AI Race Performance Report

Joakim's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:3610:123.00 mi30:36
10:12
-
5K
31:4710:140.11 mi1:11
11:04
+0:52
4M
41:2610:220.89 mi9:39
10:48
-0:16
5M
51:4010:201.00 mi10:14
10:14
-0:34
6M
1:03:0910:321.00 mi11:29
11:29
+1:15
10K
1:05:2510:320.21 mi2:16
10:36
-0:53
7M
1:14:1010:360.79 mi8:45
11:08
+0:32
8M
1:26:5510:521.00 mi12:45
12:45
+1:37
9M
1:38:3610:571.00 mi11:41
11:41
-1:04
15K
1:42:1110:580.32 mi3:35
11:11
-0:30
10M
1:50:2711:030.68 mi8:16
12:10
+0:59
11M
2:03:3011:141.00 mi13:03
13:03
+0:53
12M
2:16:0811:211.00 mi12:38
12:38
-0:25
20K
2:21:5611:250.43 mi5:48
13:34
+0:56
13M
2:29:3211:300.57 mi7:36
13:17
-0:17
Half(13.11 mi)
2:31:0011:310.11 mi1:28
13:17
0:00
14M
2:42:4711:380.89 mi11:47
13:14
-0:03
15M
2:56:2011:451.00 mi13:33
13:33
+0:19
25K
3:03:2711:490.53 mi7:07
13:19
-0:14
16M
3:08:5111:480.47 mi5:24
11:35
-1:44
17M
3:21:3311:511.00 mi12:42
12:42
+1:07
18M
3:35:3411:591.00 mi14:01
14:01
+1:19
30K
3:46:1412:080.64 mi10:40
16:38
+2:37
19M
3:52:0012:130.36 mi5:46
16:03
-0:35
20M
4:08:0112:241.00 mi16:01
16:01
-0:02
21M
4:22:1012:291.00 mi14:09
14:09
-1:52
35K
4:33:1612:340.75 mi11:06
14:50
+0:41
22M
4:36:5112:350.25 mi3:35
14:12
-0:38
23M
4:51:1212:401.00 mi14:21
14:21
+0:09
24M
5:06:1112:451.00 mi14:59
14:59
+0:38
40K
5:17:2312:460.85 mi11:12
13:06
-1:53
25M
5:19:1312:460.15 mi1:50
12:37
-0:29
26M
5:32:2212:471.00 mi13:09
13:09
+0:32
Finish(26.22 mi)
5:34:3512:460.22 mi2:13
10:08
-3:01
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners