Alessandro Zaro

Lonate Pozzolo, modena

Bib: 38919 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M55-59)

#0 / 2107

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:45

→ flat

76 ft elev

8:18/mi

34:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:15/mi

42:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:18/mi

50:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:30

→ flat0.6% grade

58 ft elev

8:12/mi

58:57

↓ 30 ft0.6% grade

33 ft elev

8:26/mi

1:07:23

↑ 30 ft0.4% grade

54 ft elev

8:37/mi

1:16:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:18:39

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:24:23

↓ 36 ft0.9% grade

33 ft elev

11M

8:47/mi

1:33:10

↑ 43 ft0.7% grade

72 ft elev

12M

8:40/mi

1:41:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:45:42

↑ 16 ft0.7% grade

54 ft elev

13M

9:17/mi

1:51:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:17/mi

1:52:02

→ flat0.5% grade

49 ft elev

14M

9:01/mi

2:00:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:09:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:59/mi

2:15:12

↑ 68 ft2.4% grade

169 ft elev

16M

8:37/mi

2:19:13

↓ 45 ft1.7% grade

125 ft elev

17M

9:27/mi

2:28:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:47/mi

2:38:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:27/mi

2:46:26

→ flat

41 ft elev

19M

10:15/mi

2:50:07

→ flat0.2% grade

39 ft elev

20M

12:14/mi

3:02:21

↑ 43 ft0.7% grade

72 ft elev

21M

15:56/mi

3:18:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:33/mi

3:28:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:31:19

→ flat0.2% grade

51 ft elev

23M

11:22/mi

3:42:41

↓ 10 ft0.1% grade

46 ft elev

24M

11:06/mi

3:53:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:32/mi

4:02:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:04:14

↑ 10 ft1.3% grade

111 ft elev

26M

9:49/mi

4:14:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:16:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:028:33 /mi⚡ faster

2nd Half

2:23:5810:59 /mi+28.5%

Positive split — 28.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:51	8:37	3.00 mi	25:51	8:37	-
5K	26:45	8:37	0.11 mi	0:54	8:25	-0:12
4M	34:10	8:33	0.89 mi	7:25	8:18	-0:07
5M	42:25	8:29	1.00 mi	8:15	8:15	-0:03
6M	50:43	8:27	1.00 mi	8:18	8:18	+0:03
10K	52:30	8:27	0.21 mi	1:47	8:21	+0:03
7M	58:57	8:25	0.79 mi	6:27	8:12	-0:09
8M	1:07:23	8:25	1.00 mi	8:26	8:26	+0:14
9M	1:16:00	8:27	1.00 mi	8:37	8:37	+0:11
15K	1:18:39	8:26	0.32 mi	2:39	8:16	-0:21
10M	1:24:23	8:26	0.68 mi	5:44	8:27	+0:11
11M	1:33:10	8:28	1.00 mi	8:47	8:47	+0:20
12M	1:41:50	8:29	1.00 mi	8:40	8:40	-0:07
20K	1:45:42	8:30	0.43 mi	3:52	9:03	+0:23
13M	1:51:01	8:32	0.57 mi	5:19	9:17	+0:14
Half(13.11 mi)	1:52:02	8:33	0.11 mi	1:01	9:17	0:00
14M	2:00:04	8:35	0.89 mi	8:02	9:01	-0:16
15M	2:09:52	8:39	1.00 mi	9:48	9:48	+0:47
25K	2:15:12	8:42	0.53 mi	5:20	9:59	+0:11
16M	2:19:13	8:42	0.47 mi	4:01	8:37	-1:22
17M	2:28:40	8:45	1.00 mi	9:27	9:27	+0:50
18M	2:38:27	8:48	1.00 mi	9:47	9:47	+0:20
30K	2:46:26	8:56	0.64 mi	7:59	12:27	+2:40
19M	2:50:07	8:57	0.36 mi	3:41	10:15	-2:12
20M	3:02:21	9:07	1.00 mi	12:14	12:14	+1:59
21M	3:18:17	9:27	1.00 mi	15:56	15:56	+3:42
35K	3:28:25	9:35	0.75 mi	10:08	13:33	-2:23
22M	3:31:19	9:36	0.25 mi	2:54	11:30	-2:03
23M	3:42:41	9:41	1.00 mi	11:22	11:22	-0:08
24M	3:53:47	9:44	1.00 mi	11:06	11:06	-0:16
40K	4:02:47	9:46	0.85 mi	9:00	10:32	-0:34
25M	4:04:14	9:46	0.15 mi	1:27	9:58	-0:34
26M	4:14:03	9:46	1.00 mi	9:49	9:49	-0:09
Finish(26.22 mi)	4:16:00	9:46	0.22 mi	1:57	8:55	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

9:46 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:45

14% of race

Time at Steady Pace

2:15:55

53% of race

Time at Slower Pace

1:24:20

33% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	16880	12348	562	20385	14230	661
5K	0.11 mi	16779+101	12271+77	555+7	16655	12010	579
4M	0.89 mi	16200+579	11924+347	536+19	14638	10985	484
5M	1.00 mi	15865+335	11715+209	523+13	14833	11096	498
6M	1.00 mi	15582+283	11558+157	513+10	14594	10963	491
10K	0.21 mi	15481+101	11492+66	509+4	14255	10768	472
7M	0.79 mi	15396+85	11445+47	505+4	15056	11335	512
8M	1.00 mi	15239+157	11361+84	502+3	14840	11165	482
9M	1.00 mi	15310-71	11416-55	507-5	16281	12079	539
15K	0.32 mi	15247+63	11377+39	506+1	14650	10985	488
10M	0.68 mi	15211+36	11349+28	507-1	15598	11548	509
11M	1.00 mi	15339-128	11431-82	512-5	17328	12667	545
12M	1.00 mi	15420-81	11477-46	515-3	16824	12381	541
20K	0.43 mi	15607-187	11595-118	515	21577	15040	683
13M	0.57 mi	15798-191	11706-111	516-1	20385	14230	661
Half(13.11 mi)	0.11 mi	15862-64	11743-37	522-6	22082	15157	713
14M	0.89 mi	16080-218	11859-116	525-3	20505	14283	663
15M	1.00 mi	16571-491	12151-292	531-6	24205	16280	773
25K	0.53 mi	16773-202	12250-99	533-2	23574	15805	744
16M	0.47 mi	16728+45	12216+34	530+3	16412	11776	543
17M	1.00 mi	17099-371	12437-221	538-8	23208	15549	741
18M	1.00 mi	17593-494	12699-262	554-16	25671	16656	835
30K	0.64 mi	18898-1305	13420-721	606-52	42784	23994	1428
19M	0.36 mi	19116-218	13519-99	610-4	29725	18172	944
20M	1.00 mi	20900-1784	14513-994	677-67	38261	21750	1240
21M	1.00 mi	24185-3285	16242-1729	784-107	55403	29446	1883
35K	0.75 mi	25220-1035	16739-497	814-30	48021	26020	1584
22M	0.25 mi	25315-95	16763-24	814	34334	19657	1062
23M	1.00 mi	25574-259	16827-64	821-7	33055	18815	1012
24M	1.00 mi	25543+31	16722+105	812+9	27316	16102	818
40K	0.85 mi	25473+70	16622+100	811+1	26410	15481	787
25M	0.15 mi	25452+21	16599+23	808+3	23484	14375	697
26M	1.00 mi	25219+233	16378+221	793+15	22299	13464	626
Finish(26.22 mi)	0.22 mi	25168+51	16341+37	790+3	19550	12123	490

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20385

Males

14230

No position changes recorded for this athlete.

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