Volker Minrath

Lippetal, North Rhine-Westphalia

Bib: 38911 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Male)

#0 / 31978

Top 50%

Masters (Masters Men)

#0 / 14572

Top 43%

Division (M55-59)

#0 / 2107

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:10/mi

27:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

28:31

→ flat

76 ft elev

8:52/mi

36:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:50/mi

45:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

54:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

56:07

→ flat0.6% grade

58 ft elev

8:44/mi

1:02:59

↓ 30 ft0.6% grade

33 ft elev

9:00/mi

1:11:59

↑ 30 ft0.4% grade

54 ft elev

9:08/mi

1:21:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:24:01

↓ 13 ft0.8% grade

66 ft elev

10M

9:12/mi

1:30:16

↓ 36 ft0.9% grade

33 ft elev

11M

9:12/mi

1:39:28

↑ 43 ft0.7% grade

72 ft elev

12M

9:22/mi

1:48:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:21/mi

1:52:50

↑ 16 ft0.7% grade

54 ft elev

13M

9:33/mi

1:58:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:33/mi

1:59:21

→ flat0.5% grade

49 ft elev

14M

9:14/mi

2:07:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:43/mi

2:17:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:59/mi

2:22:37

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:26:52

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:36:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:44/mi

2:46:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:56/mi

2:52:23

→ flat

41 ft elev

19M

9:56/mi

2:55:57

→ flat0.2% grade

39 ft elev

20M

10:38/mi

3:06:35

↑ 43 ft0.7% grade

72 ft elev

21M

10:50/mi

3:17:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:30/mi

3:25:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:27:56

→ flat0.2% grade

51 ft elev

23M

10:44/mi

3:38:40

↓ 10 ft0.1% grade

46 ft elev

24M

11:39/mi

3:50:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:32/mi

4:00:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

4:01:34

↑ 10 ft1.3% grade

111 ft elev

26M

10:21/mi

4:11:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:14:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:219:06 /mi⚡ faster

2nd Half

2:14:4610:17 /mi+12.9%

Positive split — 12.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:30	9:10	3.00 mi	27:30	9:10	-
5K	28:31	9:11	0.11 mi	1:01	9:31	+0:21
4M	36:26	9:07	0.89 mi	7:55	8:52	-0:39
5M	45:16	9:03	1.00 mi	8:50	8:50	-0:02
6M	54:13	9:02	1.00 mi	8:57	8:57	+0:07
10K	56:07	9:02	0.21 mi	1:54	8:53	-0:04
7M	1:02:59	9:00	0.79 mi	6:52	8:44	-0:09
8M	1:11:59	9:00	1.00 mi	9:00	9:00	+0:16
9M	1:21:07	9:01	1.00 mi	9:08	9:08	+0:08
15K	1:24:01	9:01	0.32 mi	2:54	9:03	-0:05
10M	1:30:16	9:02	0.68 mi	6:15	9:12	+0:09
11M	1:39:28	9:03	1.00 mi	9:12	9:12	0:00
12M	1:48:50	9:04	1.00 mi	9:22	9:22	+0:10
20K	1:52:50	9:05	0.43 mi	4:00	9:21	-0:01
13M	1:58:18	9:06	0.57 mi	5:28	9:33	+0:12
Half(13.11 mi)	1:59:21	9:06	0.11 mi	1:03	9:33	0:00
14M	2:07:34	9:07	0.89 mi	8:13	9:14	-0:19
15M	2:17:17	9:09	1.00 mi	9:43	9:43	+0:29
25K	2:22:37	9:11	0.53 mi	5:20	9:59	+0:16
16M	2:26:52	9:11	0.47 mi	4:15	9:07	-0:52
17M	2:36:17	9:12	1.00 mi	9:25	9:25	+0:18
18M	2:46:01	9:13	1.00 mi	9:44	9:44	+0:19
30K	2:52:23	9:15	0.64 mi	6:22	9:56	+0:12
19M	2:55:57	9:16	0.36 mi	3:34	9:56	0:00
20M	3:06:35	9:20	1.00 mi	10:38	10:38	+0:42
21M	3:17:25	9:24	1.00 mi	10:50	10:50	+0:12
35K	3:25:16	9:26	0.75 mi	7:51	10:30	-0:20
22M	3:27:56	9:27	0.25 mi	2:40	10:34	+0:04
23M	3:38:40	9:30	1.00 mi	10:44	10:44	+0:10
24M	3:50:19	9:36	1.00 mi	11:39	11:39	+0:55
40K	4:00:11	9:40	0.85 mi	9:52	11:32	-0:07
25M	4:01:34	9:40	0.15 mi	1:23	9:31	-2:01
26M	4:11:55	9:41	1.00 mi	10:21	10:21	+0:50
Finish(26.22 mi)	4:14:07	9:42	0.22 mi	2:12	10:04	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:42 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:45

24% of race

Time at Steady Pace

1:42:19

40% of race

Time at Slower Pace

1:32:03

36% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	24621	16893	849	23798	16167	771
5K	0.11 mi	24763-142	16943-50	850-1	30667	19751	1071
4M	0.89 mi	24243+520	16685+258	832+18	22348	15641	779
5M	1.00 mi	23928+315	16495+190	815+17	23157	16068	779
6M	1.00 mi	23850+78	16443+52	811+4	23869	16424	800
10K	0.21 mi	23740+110	16375+68	802+9	21588	15148	730
7M	0.79 mi	23595+145	16315+60	792+10	22847	16004	780
8M	1.00 mi	23334+261	16210+105	784+8	22224	15606	747
9M	1.00 mi	23341-7	16234-24	785-1	23776	16520	807
15K	0.32 mi	23347-6	16226+8	787-2	24978	17058	856
10M	0.68 mi	23498-151	16310-84	793-6	25861	17494	865
11M	1.00 mi	23437+61	16278+32	788+5	23564	16266	768
12M	1.00 mi	23681-244	16399-121	796-8	26214	17713	868
20K	0.43 mi	23798-117	16466-67	797-1	25678	17392	842
13M	0.57 mi	23769+29	16432+34	799-2	23798	16167	771
Half(13.11 mi)	0.11 mi	23819-50	16456-24	798+1	25321	16960	818
14M	0.89 mi	23733+86	16383+73	797+1	23187	15798	744
15M	1.00 mi	23636+97	16326+57	792+5	23354	15824	735
25K	0.53 mi	23586+50	16268+58	787+5	23544	15789	741
16M	0.47 mi	23526+60	16203+65	783+4	22660	15347	755
17M	1.00 mi	23465+61	16138+65	774+9	22858	15374	731
18M	1.00 mi	23531-66	16121+17	775-1	25227	16417	824
30K	0.64 mi	23481+50	16046+75	774+1	24546	15781	777
19M	0.36 mi	23508-27	16042+4	773+1	26624	16733	852
20M	1.00 mi	23643-135	16036+6	778-5	26742	16505	837
21M	1.00 mi	23768-125	16004+32	774+4	27899	16941	873
35K	0.75 mi	23742+26	15947+57	770+4	25746	15781	787
22M	0.25 mi	23716+26	15916+31	766+4	25908	15855	798
23M	1.00 mi	23754-38	15859+57	758+8	27469	16297	846
24M	1.00 mi	24019-265	15913-54	763-5	32251	18356	963
40K	0.85 mi	24355-336	16018-105	767-4	35723	19881	1097
25M	0.15 mi	24300+55	15982+36	766+1	18922	11990	555
26M	1.00 mi	24328-28	15925+57	766	27846	16182	791
Finish(26.22 mi)	0.22 mi	24370-42	15934-9	765+1	32990	18772	902

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23798

Males

16167

No position changes recorded for this athlete.

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