Carlos Penaloza

Morris Plains, NJ

Bib: 38642 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 40%

Masters (Masters Men)

#0 / 14572

Top 34%

Division (M45-49)

#0 / 3266

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:51/mi

26:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

27:30

→ flat

76 ft elev

8:59/mi

35:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:41/mi

44:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:45/mi

52:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

54:53

→ flat0.6% grade

58 ft elev

8:40/mi

1:01:42

↓ 30 ft0.6% grade

33 ft elev

8:57/mi

1:10:39

↑ 30 ft0.4% grade

54 ft elev

9:04/mi

1:19:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:22:31

↓ 13 ft0.8% grade

66 ft elev

10M

8:49/mi

1:28:30

↓ 36 ft0.9% grade

33 ft elev

11M

8:56/mi

1:37:26

↑ 43 ft0.7% grade

72 ft elev

12M

9:04/mi

1:46:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:50:15

↑ 16 ft0.7% grade

54 ft elev

13M

9:14/mi

1:55:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:14/mi

1:56:33

→ flat0.5% grade

49 ft elev

14M

8:58/mi

2:04:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:22/mi

2:13:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:31/mi

2:18:59

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:23:11

↓ 45 ft1.7% grade

125 ft elev

17M

8:55/mi

2:32:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:01/mi

2:41:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:53/mi

2:46:49

→ flat

41 ft elev

19M

8:55/mi

2:50:01

→ flat0.2% grade

39 ft elev

20M

9:19/mi

2:59:20

↑ 43 ft0.7% grade

72 ft elev

21M

9:27/mi

3:08:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:21/mi

3:15:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

3:18:09

→ flat0.2% grade

51 ft elev

23M

9:25/mi

3:27:34

↓ 10 ft0.1% grade

46 ft elev

24M

10:04/mi

3:37:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:59/mi

3:46:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:47:37

↑ 10 ft1.3% grade

111 ft elev

26M

9:24/mi

3:57:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:58:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:338:53 /mi⚡ faster

2nd Half

2:02:249:20 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

Carlos's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:32	8:51	3.00 mi	26:32	8:51	-
5K	27:30	8:51	0.11 mi	0:58	9:03	+0:12
4M	35:31	8:53	0.89 mi	8:01	8:59	-0:04
5M	44:12	8:50	1.00 mi	8:41	8:41	-0:18
6M	52:57	8:50	1.00 mi	8:45	8:45	+0:04
10K	54:53	8:50	0.21 mi	1:56	9:03	+0:18
7M	1:01:42	8:49	0.79 mi	6:49	8:40	-0:23
8M	1:10:39	8:50	1.00 mi	8:57	8:57	+0:17
9M	1:19:43	8:51	1.00 mi	9:04	9:04	+0:07
15K	1:22:31	8:51	0.32 mi	2:48	8:44	-0:20
10M	1:28:30	8:51	0.68 mi	5:59	8:49	+0:05
11M	1:37:26	8:51	1.00 mi	8:56	8:56	+0:07
12M	1:46:30	8:53	1.00 mi	9:04	9:04	+0:08
20K	1:50:15	8:52	0.43 mi	3:45	8:46	-0:18
13M	1:55:32	8:53	0.57 mi	5:17	9:14	+0:28
Half(13.11 mi)	1:56:33	8:53	0.11 mi	1:01	9:14	0:00
14M	2:04:32	8:54	0.89 mi	7:59	8:58	-0:16
15M	2:13:54	8:56	1.00 mi	9:22	9:22	+0:24
25K	2:18:59	8:57	0.53 mi	5:05	9:31	+0:09
16M	2:23:11	8:57	0.47 mi	4:12	9:01	-0:30
17M	2:32:06	8:57	1.00 mi	8:55	8:55	-0:06
18M	2:41:07	8:57	1.00 mi	9:01	9:01	+0:06
30K	2:46:49	8:57	0.64 mi	5:42	8:53	-0:08
19M	2:50:01	8:57	0.36 mi	3:12	8:55	+0:02
20M	2:59:20	8:58	1.00 mi	9:19	9:19	+0:24
21M	3:08:47	8:59	1.00 mi	9:27	9:27	+0:08
35K	3:15:47	9:00	0.75 mi	7:00	9:21	-0:06
22M	3:18:09	9:00	0.25 mi	2:22	9:23	+0:02
23M	3:27:34	9:01	1.00 mi	9:25	9:25	+0:02
24M	3:37:38	9:04	1.00 mi	10:04	10:04	+0:39
40K	3:46:10	9:06	0.85 mi	8:32	9:59	-0:05
25M	3:47:37	9:06	0.15 mi	1:27	9:58	-0:01
26M	3:57:01	9:07	1.00 mi	9:24	9:24	-0:34
Finish(26.22 mi)	3:58:57	9:07	0.22 mi	1:56	8:50	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:07 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:38:54

92% of race

Time at Steady Pace

20:03

8% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	19847	14175	1452	19562	13759	1373
5K	0.11 mi	19913-66	14198-23	1448+4	24270	16513	1651
4M	0.89 mi	20640-727	14629-431	1493-45	24095	16635	1695
5M	1.00 mi	20541+99	14572+57	1486+7	20730	14683	1482
6M	1.00 mi	20492+49	14542+30	1481+5	20600	14608	1473
10K	0.21 mi	20573-81	14588-46	1483-2	23475	16271	1644
7M	0.79 mi	20668-95	14651-63	1490-7	21696	15339	1538
8M	1.00 mi	20723-55	14682-31	1488+2	21374	15114	1502
9M	1.00 mi	20888-165	14796-114	1495-7	22524	15815	1586
15K	0.32 mi	20836+52	14762+34	1490+5	20224	14374	1449
10M	0.68 mi	20719+117	14707+55	1487+3	20222	14327	1433
11M	1.00 mi	20517+202	14578+129	1473+14	19376	13857	1375
12M	1.00 mi	20595-78	14627-49	1475-2	22116	15469	1553
20K	0.43 mi	20444+151	14541+86	1462+13	17299	12590	1253
13M	0.57 mi	20358+86	14473+68	1449+13	19562	13759	1373
Half(13.11 mi)	0.11 mi	20353+5	14472+1	1448+1	21208	14643	1451
14M	0.89 mi	20220+133	14371+101	1443+5	19572	13773	1375
15M	1.00 mi	20062+158	14255+116	1430+13	19372	13585	1345
25K	0.53 mi	19943+119	14163+92	1422+8	18495	12947	1305
16M	0.47 mi	19944-1	14144+19	1424-2	21147	14503	1477
17M	1.00 mi	19651+293	13935+209	1397+27	17167	12164	1231
18M	1.00 mi	19448+203	13771+164	1387+10	18187	12650	1282
30K	0.64 mi	19156+292	13560+211	1367+20	14999	10645	1092
19M	0.36 mi	19055+101	13485+75	1360+7	16719	11581	1194
20M	1.00 mi	18731+324	13255+230	1341+19	16188	11136	1142
21M	1.00 mi	18496+235	13042+213	1323+18	16497	11156	1147
35K	0.75 mi	18310+186	12895+147	1315+8	16314	10914	1127
22M	0.25 mi	18223+87	12823+72	1311+4	14943	10221	1051
23M	1.00 mi	18029+194	12663+160	1291+20	16089	10673	1088
24M	1.00 mi	18039-10	12624+39	1286+5	18360	11715	1198
40K	0.85 mi	18200-161	12659-35	1284+2	21213	12935	1296
25M	0.15 mi	18242-42	12685-26	1286-2	23039	14153	1397
26M	1.00 mi	18278-36	12659+26	1284+2	18074	11344	1118
Finish(26.22 mi)	0.22 mi	18270+8	12646+13	1284	18417	11569	1120

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19562

Males

13759

No position changes recorded for this athlete.

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