Michiel Bontinck

Deinze, East flanders

Bib: 38621 M 39

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 47%
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:32/mi
28:36
↑ 182↓ 221
5K· 3.11 mi
9:49/mi
29:39
→ flat
4M
9:21/mi
38:00
↑ 23↓ 16
5M
9:10/mi
47:10
↑ 13↓ 30
6M
9:16/mi
56:26
↑ 16↓ 36
10K· 6.21 mi
9:03/mi
58:22
→ flat
7M
8:56/mi
1:05:23
↓ 30
8M
9:10/mi
1:14:33
↑ 30
9M
9:12/mi
1:23:45
↑ 61↓ 33
15K· 9.32 mi
9:15/mi
1:26:43
↓ 13
10M
11:36/mi
1:34:36
↓ 36
11M
9:26/mi
1:44:02
↑ 43
12M
9:13/mi
1:53:15
↓ 46
20K· 12.43 mi
9:24/mi
1:57:16
↑ 16
13M
9:33/mi
2:02:44
↓ 26
Half· 13.11 mi
9:33/mi
2:03:47
→ flat
14M
9:42/mi
2:12:25
↑ 23↓ 39
15M
9:54/mi
2:22:19
↑ 62
25K· 15.53 mi
9:55/mi
2:27:37
↑ 68
16M
9:31/mi
2:32:03
↓ 45
17M
9:37/mi
2:41:40
↑ 10↓ 59
18M
9:57/mi
2:51:37
↑ 30↓ 49
30K· 18.64 mi
14:40/mi
3:01:01
→ flat
19M
9:36/mi
3:04:28
→ flat
20M
10:28/mi
3:14:56
↑ 43
21M
11:17/mi
3:26:13
↑ 20↓ 39
35K· 21.75 mi
12:53/mi
3:35:51
↑ 20↓ 23
22M
10:26/mi
3:38:29
→ flat
23M
12:13/mi
3:50:42
↓ 10
24M
11:28/mi
4:02:10
↑ 92
40K· 24.85 mi
10:39/mi
4:11:16
↑ 13↓ 62
25M
9:51/mi
4:12:42
↑ 10
26M
10:09/mi
4:22:51
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
4:24:52
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:03:479:27 /mi⚡ faster
2nd Half
2:21:0510:46 /mi+14.0%
Positive split — 14.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:369:323.00 mi28:36
9:32
-
5K
29:399:330.11 mi1:03
9:49
+0:17
4M
38:009:300.89 mi8:21
9:21
-0:28
5M
47:109:261.00 mi9:10
9:10
-0:11
6M
56:269:241.00 mi9:16
9:16
+0:06
10K
58:229:240.21 mi1:56
9:03
-0:13
7M
1:05:239:200.79 mi7:01
8:56
-0:07
8M
1:14:339:191.00 mi9:10
9:10
+0:14
9M
1:23:459:181.00 mi9:12
9:12
+0:02
15K
1:26:439:180.32 mi2:58
9:15
+0:03
10M
1:34:369:280.68 mi7:53
11:36
+2:21
11M
1:44:029:271.00 mi9:26
9:26
-2:10
12M
1:53:159:261.00 mi9:13
9:13
-0:13
20K
1:57:169:260.43 mi4:01
9:24
+0:11
13M
2:02:449:260.57 mi5:28
9:33
+0:09
Half(13.11 mi)
2:03:479:270.11 mi1:03
9:33
0:00
14M
2:12:259:270.89 mi8:38
9:42
+0:09
15M
2:22:199:291.00 mi9:54
9:54
+0:12
25K
2:27:379:300.53 mi5:18
9:55
+0:01
16M
2:32:039:300.47 mi4:26
9:31
-0:24
17M
2:41:409:311.00 mi9:37
9:37
+0:06
18M
2:51:379:321.00 mi9:57
9:57
+0:20
30K
3:01:019:430.64 mi9:24
14:40
+4:43
19M
3:04:289:430.36 mi3:27
9:36
-5:04
20M
3:14:569:451.00 mi10:28
10:28
+0:52
21M
3:26:139:491.00 mi11:17
11:17
+0:49
35K
3:35:519:560.75 mi9:38
12:53
+1:36
22M
3:38:299:560.25 mi2:38
10:26
-2:27
23M
3:50:4210:021.00 mi12:13
12:13
+1:47
24M
4:02:1010:051.00 mi11:28
11:28
-0:45
40K
4:11:1610:070.85 mi9:06
10:39
-0:49
25M
4:12:4210:060.15 mi1:26
9:51
-0:48
26M
4:22:5110:071.00 mi10:09
10:09
+0:18
Finish(26.22 mi)
4:24:5210:070.22 mi2:01
9:13
-0:56
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners