Sascha Ossenbrueggen

Groß Nordende, Schleswig-Holstein

Bib: 38591 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 34%

Masters (Masters Men)

#0 / 14572

Top 29%

Division (M50-54)

#0 / 2905

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:51/mi

26:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:31

→ flat

76 ft elev

8:30/mi

35:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:21/mi

43:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:25/mi

51:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

53:45

→ flat0.6% grade

58 ft elev

8:24/mi

1:00:21

↓ 30 ft0.6% grade

33 ft elev

8:40/mi

1:09:01

↑ 30 ft0.4% grade

54 ft elev

8:39/mi

1:17:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:20:23

↓ 13 ft0.8% grade

66 ft elev

10M

8:34/mi

1:26:12

↓ 36 ft0.9% grade

33 ft elev

11M

8:41/mi

1:34:53

↑ 43 ft0.7% grade

72 ft elev

12M

8:42/mi

1:43:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:47:20

↑ 16 ft0.7% grade

54 ft elev

13M

9:01/mi

1:52:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:01/mi

1:53:29

→ flat0.5% grade

49 ft elev

14M

8:39/mi

2:01:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:02/mi

2:10:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:18/mi

2:15:11

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:19:10

↓ 45 ft1.7% grade

125 ft elev

17M

8:42/mi

2:27:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:36/mi

2:36:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:52/mi

2:42:09

→ flat

41 ft elev

19M

8:52/mi

2:45:20

→ flat0.2% grade

39 ft elev

20M

9:12/mi

2:54:32

↑ 43 ft0.7% grade

72 ft elev

21M

9:12/mi

3:03:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:12/mi

3:10:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:13:00

→ flat0.2% grade

51 ft elev

23M

9:17/mi

3:22:17

↓ 10 ft0.1% grade

46 ft elev

24M

9:46/mi

3:32:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:19/mi

3:40:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:41:23

↑ 10 ft1.3% grade

111 ft elev

26M

9:16/mi

3:50:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:52:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:298:39 /mi⚡ faster

2nd Half

1:59:039:05 /mi+4.9%

Positive split — 4.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:34	8:51	3.00 mi	26:34	8:51	-
5K	27:31	8:51	0.11 mi	0:57	8:53	+0:02
4M	35:06	8:47	0.89 mi	7:35	8:30	-0:23
5M	43:27	8:41	1.00 mi	8:21	8:21	-0:09
6M	51:52	8:39	1.00 mi	8:25	8:25	+0:04
10K	53:45	8:39	0.21 mi	1:53	8:49	+0:24
7M	1:00:21	8:37	0.79 mi	6:36	8:24	-0:25
8M	1:09:01	8:38	1.00 mi	8:40	8:40	+0:16
9M	1:17:40	8:38	1.00 mi	8:39	8:39	-0:01
15K	1:20:23	8:37	0.32 mi	2:43	8:28	-0:11
10M	1:26:12	8:37	0.68 mi	5:49	8:34	+0:06
11M	1:34:53	8:38	1.00 mi	8:41	8:41	+0:07
12M	1:43:35	8:38	1.00 mi	8:42	8:42	+0:01
20K	1:47:20	8:38	0.43 mi	3:45	8:46	+0:04
13M	1:52:30	8:39	0.57 mi	5:10	9:01	+0:15
Half(13.11 mi)	1:53:29	8:39	0.11 mi	0:59	9:01	0:00
14M	2:01:11	8:39	0.89 mi	7:42	8:39	-0:22
15M	2:10:13	8:41	1.00 mi	9:02	9:02	+0:23
25K	2:15:11	8:42	0.53 mi	4:58	9:18	+0:16
16M	2:19:10	8:42	0.47 mi	3:59	8:33	-0:45
17M	2:27:52	8:42	1.00 mi	8:42	8:42	+0:09
18M	2:36:28	8:42	1.00 mi	8:36	8:36	-0:06
30K	2:42:09	8:42	0.64 mi	5:41	8:52	+0:16
19M	2:45:20	8:42	0.36 mi	3:11	8:52	0:00
20M	2:54:32	8:44	1.00 mi	9:12	9:12	+0:20
21M	3:03:44	8:45	1.00 mi	9:12	9:12	0:00
35K	3:10:37	8:46	0.75 mi	6:53	9:12	0:00
22M	3:13:00	8:46	0.25 mi	2:23	9:27	+0:15
23M	3:22:17	8:48	1.00 mi	9:17	9:17	-0:10
24M	3:32:03	8:50	1.00 mi	9:46	9:46	+0:29
40K	3:40:01	8:51	0.85 mi	7:58	9:19	-0:27
25M	3:41:23	8:51	0.15 mi	1:22	9:24	+0:05
26M	3:50:39	8:52	1.00 mi	9:16	9:16	-0:08
Finish(26.22 mi)	3:52:32	8:53	0.22 mi	1:53	8:37	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:53 /mi

Slowest Pace

9:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:15

70% of race

Time at Steady Pace

1:10:17

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	19979	14259	1186	16470	11931	930
5K	0.11 mi	19957+22	14227+32	1184+2	21823	15107	1281
4M	0.89 mi	19209+748	13781+446	1154+30	16716	12260	992
5M	1.00 mi	18511+698	13379+402	1104+50	15933	11779	943
6M	1.00 mi	18025+486	13066+313	1074+30	15872	11787	933
10K	0.21 mi	18055-30	13088-22	1077-3	19681	14080	1132
7M	0.79 mi	17983+72	13049+39	1069+8	17385	12796	1024
8M	1.00 mi	17870+113	13002+47	1067+2	17502	12831	1030
9M	1.00 mi	17687+183	12908+94	1047+20	16588	12281	964
15K	0.32 mi	17655+32	12884+24	1045+2	16787	12346	980
10M	0.68 mi	17548+107	12811+73	1039+6	16985	12397	974
11M	1.00 mi	17370+178	12692+119	1025+14	16032	11859	940
12M	1.00 mi	17299+71	12653+39	1017+8	17081	12531	1004
20K	0.43 mi	17276+23	12634+19	1019-2	17120	12491	987
13M	0.57 mi	17203+73	12584+50	1012+7	16470	11931	930
Half(13.11 mi)	0.11 mi	17218-15	12598-14	1014-2	18307	12955	1012
14M	0.89 mi	17063+155	12483+115	1004+10	15549	11372	895
15M	1.00 mi	16829+234	12314+169	988+16	15315	11198	873
25K	0.53 mi	16747+82	12237+77	978+10	15845	11381	884
16M	0.47 mi	16679+68	12191+46	972+6	15336	11144	885
17M	1.00 mi	16466+213	12038+153	958+14	14639	10694	832
18M	1.00 mi	16181+285	11832+206	939+19	13526	9917	770
30K	0.64 mi	16030+151	11718+114	928+11	14648	10437	806
19M	0.36 mi	15981+49	11677+41	926+2	15985	11175	892
20M	1.00 mi	15769+212	11512+165	908+18	15043	10467	813
21M	1.00 mi	15546+223	11338+174	898+10	14130	9863	753
35K	0.75 mi	15440+106	11228+110	892+6	14816	10084	794
22M	0.25 mi	15400+40	11197+31	887+5	15394	10475	834
23M	1.00 mi	15239+161	11045+152	876+11	14817	9947	798
24M	1.00 mi	15171+68	10947+98	861+15	15781	10341	818
40K	0.85 mi	15061+110	10838+109	858+3	15019	9741	777
25M	0.15 mi	15066-5	10838	855+3	17178	11077	863
26M	1.00 mi	15010+56	10761+77	846+9	16656	10608	820
Finish(26.22 mi)	0.22 mi	14980+30	10734+27	842+4	15659	10117	699

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16470

Males

11931

No position changes recorded for this athlete.

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