Thibaut Verraest

Avelin, Nord

Bib: 38588 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 49%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:11/mi

27:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

28:34

→ flat

76 ft elev

9:00/mi

36:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:53/mi

45:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:02/mi

54:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

56:27

→ flat0.6% grade

58 ft elev

8:40/mi

1:03:16

↓ 30 ft0.6% grade

33 ft elev

9:33/mi

1:12:49

↑ 30 ft0.4% grade

54 ft elev

9:06/mi

1:21:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:25/mi

1:24:56

↓ 13 ft0.8% grade

66 ft elev

10M

9:14/mi

1:31:12

↓ 36 ft0.9% grade

33 ft elev

11M

10:12/mi

1:41:24

↑ 43 ft0.7% grade

72 ft elev

12M

9:31/mi

1:50:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:54:51

↑ 16 ft0.7% grade

54 ft elev

13M

9:37/mi

2:00:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:37/mi

2:01:25

→ flat0.5% grade

49 ft elev

14M

9:25/mi

2:09:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:16/mi

2:20:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:12/mi

2:26:03

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

2:30:48

↓ 45 ft1.7% grade

125 ft elev

17M

10:00/mi

2:40:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:06/mi

2:52:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:00/mi

2:59:19

→ flat

41 ft elev

19M

10:43/mi

3:03:10

→ flat0.2% grade

39 ft elev

20M

11:01/mi

3:14:11

↑ 43 ft0.7% grade

72 ft elev

21M

11:31/mi

3:25:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:04/mi

3:33:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

3:36:48

→ flat0.2% grade

51 ft elev

23M

11:41/mi

3:48:29

↓ 10 ft0.1% grade

46 ft elev

24M

10:57/mi

3:59:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:33/mi

4:08:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:10:00

↑ 10 ft1.3% grade

111 ft elev

26M

10:36/mi

4:20:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

4:22:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:259:16 /mi⚡ faster

2nd Half

2:21:1910:47 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:34	9:11	3.00 mi	27:34	9:11	-
5K	28:34	9:12	0.11 mi	1:00	9:21	+0:10
4M	36:36	9:09	0.89 mi	8:02	9:00	-0:21
5M	45:29	9:06	1.00 mi	8:53	8:53	-0:07
6M	54:31	9:05	1.00 mi	9:02	9:02	+0:09
10K	56:27	9:05	0.21 mi	1:56	9:03	+0:01
7M	1:03:16	9:02	0.79 mi	6:49	8:40	-0:23
8M	1:12:49	9:06	1.00 mi	9:33	9:33	+0:53
9M	1:21:55	9:06	1.00 mi	9:06	9:06	-0:27
15K	1:24:56	9:07	0.32 mi	3:01	9:25	+0:19
10M	1:31:12	9:07	0.68 mi	6:16	9:14	-0:11
11M	1:41:24	9:13	1.00 mi	10:12	10:12	+0:58
12M	1:50:55	9:15	1.00 mi	9:31	9:31	-0:41
20K	1:54:51	9:14	0.43 mi	3:56	9:12	-0:19
13M	2:00:21	9:16	0.57 mi	5:30	9:37	+0:25
Half(13.11 mi)	2:01:25	9:16	0.11 mi	1:04	9:37	0:00
14M	2:09:48	9:16	0.89 mi	8:23	9:25	-0:12
15M	2:20:04	9:20	1.00 mi	10:16	10:16	+0:51
25K	2:26:03	9:24	0.53 mi	5:59	11:12	+0:56
16M	2:30:48	9:25	0.47 mi	4:45	10:12	-1:00
17M	2:40:48	9:28	1.00 mi	10:00	10:00	-0:12
18M	2:52:54	9:36	1.00 mi	12:06	12:06	+2:06
30K	2:59:19	9:37	0.64 mi	6:25	10:00	-2:06
19M	3:03:10	9:38	0.36 mi	3:51	10:43	+0:43
20M	3:14:11	9:43	1.00 mi	11:01	11:01	+0:18
21M	3:25:42	9:48	1.00 mi	11:31	11:31	+0:30
35K	3:33:59	9:50	0.75 mi	8:17	11:04	-0:27
22M	3:36:48	9:51	0.25 mi	2:49	11:10	+0:06
23M	3:48:29	9:56	1.00 mi	11:41	11:41	+0:31
24M	3:59:26	9:59	1.00 mi	10:57	10:57	-0:44
40K	4:08:27	10:00	0.85 mi	9:01	10:33	-0:24
25M	4:10:00	10:00	0.15 mi	1:33	10:40	+0:07
26M	4:20:36	10:01	1.00 mi	10:36	10:36	-0:04
Finish(26.22 mi)	4:22:44	10:02	0.22 mi	2:08	9:45	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

10:02 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:29

39% of race

Time at Steady Pace

59:53

23% of race

Time at Slower Pace

1:39:22

38% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	24973	17080	2223	24705	16689	2196
5K	0.11 mi	25010-37	17095-15	2221+2	29106	19001	2446
4M	0.89 mi	24879+131	17034+61	2210+11	24599	16907	2201
5M	1.00 mi	24682+197	16915+119	2196+14	24067	16555	2160
6M	1.00 mi	24655+27	16928-13	2206-10	25325	17235	2238
10K	0.21 mi	24631+24	16910+18	2199+7	24134	16604	2156
7M	0.79 mi	24270+361	16715+195	2182+17	21842	15430	2036
8M	1.00 mi	25160-890	17235-520	2244-62	29780	19693	2541
9M	1.00 mi	24914+246	17104+131	2225+19	23249	16221	2101
15K	0.32 mi	25078-164	17206-102	2233-8	29702	19546	2525
10M	0.68 mi	25169-91	17252-46	2246-13	26239	17688	2293
11M	1.00 mi	26361-1192	17893-641	2320-74	35055	22053	2840
12M	1.00 mi	26458-97	17947-54	2328-8	27940	18632	2409
20K	0.43 mi	26344+114	17874+73	2323+5	23865	16354	2136
13M	0.57 mi	26225+119	17801+73	2319+4	24705	16689	2196
Half(13.11 mi)	0.11 mi	26230-5	17798+3	2319	26132	17413	2275
14M	0.89 mi	26099+131	17713+85	2306+13	25214	16920	2198
15M	1.00 mi	26265-166	17766-53	2311-5	28496	18440	2394
25K	0.53 mi	26598-333	17906-140	2318-7	34305	20895	2707
16M	0.47 mi	26808-210	17999-93	2326-8	34038	20960	2726
17M	1.00 mi	26797+11	17945+54	2317+9	28382	18203	2361
18M	1.00 mi	27969-1172	18509-564	2388-71	44243	25013	3170
30K	0.64 mi	27729+240	18332+177	2363+25	25299	16161	2122
19M	0.36 mi	27799-70	18339-7	2364-1	33813	19938	2606
20M	1.00 mi	27791+8	18223+116	2360+4	29708	17854	2331
21M	1.00 mi	27991-200	18247-24	2362-2	33362	19299	2502
35K	0.75 mi	28027-36	18191+56	2361+1	30641	18031	2361
22M	0.25 mi	28037-10	18182+9	2363-2	31485	18389	2408
23M	1.00 mi	28286-249	18236-54	2377-14	35663	20043	2607
24M	1.00 mi	28031+255	18013+223	2348+29	25923	15469	2004
40K	0.85 mi	27893+138	17875+138	2331+17	26601	15575	2007
25M	0.15 mi	27879+14	17855+20	2329+2	30618	17871	2310
26M	1.00 mi	27872+7	17778+77	2323+6	30485	17424	2220
Finish(26.22 mi)	0.22 mi	27860+12	17762+16	2319+4	29620	17102	2146

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24705

Males

16689

No position changes recorded for this athlete.

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