Lauren Hays

Austin, TX

Bib: 38549 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:23/mi
28:10
↑ 182↓ 221
5K· 3.11 mi
10:08/mi
29:15
→ flat
4M
9:27/mi
37:41
↑ 23↓ 16
5M
9:25/mi
47:06
↑ 13↓ 30
6M
10:02/mi
57:08
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
59:16
→ flat
7M
9:50/mi
1:07:00
↓ 30
8M
10:22/mi
1:17:22
↑ 30
9M
10:18/mi
1:27:40
↑ 61↓ 33
15K· 9.32 mi
10:21/mi
1:30:59
↓ 13
10M
10:48/mi
1:38:19
↓ 36
11M
10:38/mi
1:48:57
↑ 43
12M
10:29/mi
1:59:26
↓ 46
20K· 12.43 mi
11:07/mi
2:04:11
↑ 16
13M
11:13/mi
2:10:36
↓ 26
Half· 13.11 mi
11:13/mi
2:11:50
→ flat
14M
10:37/mi
2:21:17
↑ 23↓ 39
15M
12:02/mi
2:33:19
↑ 62
25K· 15.53 mi
12:27/mi
2:39:58
↑ 68
16M
10:37/mi
2:44:55
↓ 45
17M
10:49/mi
2:55:44
↑ 10↓ 59
18M
11:41/mi
3:07:25
↑ 30↓ 49
30K· 18.64 mi
11:48/mi
3:14:59
→ flat
19M
12:23/mi
3:19:26
→ flat
20M
12:09/mi
3:31:35
↑ 43
21M
12:03/mi
3:43:38
↑ 20↓ 39
35K· 21.75 mi
12:21/mi
3:52:52
↑ 20↓ 23
22M
14:08/mi
3:56:26
→ flat
23M
12:18/mi
4:08:44
↓ 10
24M
12:41/mi
4:21:25
↑ 92
40K· 24.85 mi
12:41/mi
4:32:16
↑ 13↓ 62
25M
11:55/mi
4:34:00
↑ 10
26M
10:51/mi
4:44:51
↑ 39↓ 39
Finish· 26.22 mi
10:31/mi
4:47:09
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:11:5010:03 /mi⚡ faster
2nd Half
2:35:1911:51 /mi+17.8%
Positive split — 17.8% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:109:233.00 mi28:10
9:23
-
5K
29:159:250.11 mi1:05
10:08
+0:45
4M
37:419:250.89 mi8:26
9:27
-0:41
5M
47:069:251.00 mi9:25
9:25
-0:02
6M
57:089:311.00 mi10:02
10:02
+0:37
10K
59:169:320.21 mi2:08
9:59
-0:03
7M
1:07:009:340.79 mi7:44
9:50
-0:09
8M
1:17:229:401.00 mi10:22
10:22
+0:32
9M
1:27:409:441.00 mi10:18
10:18
-0:04
15K
1:30:599:460.32 mi3:19
10:21
+0:03
10M
1:38:199:500.68 mi7:20
10:48
+0:27
11M
1:48:579:541.00 mi10:38
10:38
-0:10
12M
1:59:269:571.00 mi10:29
10:29
-0:09
20K
2:04:1110:000.43 mi4:45
11:07
+0:38
13M
2:10:3610:030.57 mi6:25
11:13
+0:06
Half(13.11 mi)
2:11:5010:030.11 mi1:14
11:13
0:00
14M
2:21:1710:050.89 mi9:27
10:37
-0:36
15M
2:33:1910:131.00 mi12:02
12:02
+1:25
25K
2:39:5810:180.53 mi6:39
12:27
+0:25
16M
2:44:5510:180.47 mi4:57
10:37
-1:50
17M
2:55:4410:201.00 mi10:49
10:49
+0:12
18M
3:07:2510:251.00 mi11:41
11:41
+0:52
30K
3:14:5910:280.64 mi7:34
11:48
+0:07
19M
3:19:2610:300.36 mi4:27
12:23
+0:35
20M
3:31:3510:351.00 mi12:09
12:09
-0:14
21M
3:43:3810:391.00 mi12:03
12:03
-0:06
35K
3:52:5210:420.75 mi9:14
12:21
+0:18
22M
3:56:2610:450.25 mi3:34
14:08
+1:47
23M
4:08:4410:491.00 mi12:18
12:18
-1:50
24M
4:21:2510:541.00 mi12:41
12:41
+0:23
40K
4:32:1610:570.85 mi10:51
12:41
0:00
25M
4:34:0010:580.15 mi1:44
11:55
-0:46
26M
4:44:5110:571.00 mi10:51
10:51
-1:04
Finish(26.22 mi)
4:47:0910:580.22 mi2:18
10:31
-0:20
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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