Daniel Lücking

Rheinbach, North Rhine-Westphalia

Bib: 38518 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

30:07

→ flat

76 ft elev

9:56/mi

38:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:59/mi

48:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:55/mi

58:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:01:01

→ flat0.6% grade

58 ft elev

9:35/mi

1:08:33

↓ 30 ft0.6% grade

33 ft elev

10:49/mi

1:19:22

↑ 30 ft0.4% grade

54 ft elev

10:18/mi

1:29:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:05/mi

1:32:54

↓ 13 ft0.8% grade

66 ft elev

10M

10:21/mi

1:39:56

↓ 36 ft0.9% grade

33 ft elev

11M

11:57/mi

1:51:53

↑ 43 ft0.7% grade

72 ft elev

12M

10:35/mi

2:02:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:36/mi

2:07:00

↑ 16 ft0.7% grade

54 ft elev

13M

11:08/mi

2:13:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:08/mi

2:14:36

→ flat0.5% grade

49 ft elev

14M

10:51/mi

2:24:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:30/mi

2:35:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:47/mi

2:42:04

↑ 68 ft2.4% grade

169 ft elev

16M

10:20/mi

2:46:53

↓ 45 ft1.7% grade

125 ft elev

17M

11:25/mi

2:58:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:11/mi

3:09:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:56/mi

3:17:08

→ flat

41 ft elev

19M

11:19/mi

3:21:12

→ flat0.2% grade

39 ft elev

20M

12:04/mi

3:33:16

↑ 43 ft0.7% grade

72 ft elev

21M

12:21/mi

3:45:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:50/mi

3:55:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:24/mi

3:58:51

→ flat0.2% grade

51 ft elev

23M

13:33/mi

4:12:24

↓ 10 ft0.1% grade

46 ft elev

24M

14:09/mi

4:26:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:50/mi

4:38:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:52/mi

4:40:24

↑ 10 ft1.3% grade

111 ft elev

26M

12:56/mi

4:53:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:21/mi

4:56:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:3610:16 /mi⚡ faster

2nd Half

2:41:2612:19 /mi+19.9%

Positive split — 19.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:02	9:41	3.00 mi	29:02	9:41	-
5K	30:07	9:42	0.11 mi	1:05	10:08	+0:27
4M	38:59	9:45	0.89 mi	8:52	9:56	-0:12
5M	48:58	9:48	1.00 mi	9:59	9:59	+0:03
6M	58:53	9:49	1.00 mi	9:55	9:55	-0:04
10K	1:01:01	9:49	0.21 mi	2:08	9:59	+0:04
7M	1:08:33	9:48	0.79 mi	7:32	9:35	-0:24
8M	1:19:22	9:55	1.00 mi	10:49	10:49	+1:14
9M	1:29:40	9:58	1.00 mi	10:18	10:18	-0:31
15K	1:32:54	9:58	0.32 mi	3:14	10:05	-0:13
10M	1:39:56	10:00	0.68 mi	7:02	10:21	+0:16
11M	1:51:53	10:10	1.00 mi	11:57	11:57	+1:36
12M	2:02:28	10:12	1.00 mi	10:35	10:35	-1:22
20K	2:07:00	10:13	0.43 mi	4:32	10:36	+0:01
13M	2:13:22	10:16	0.57 mi	6:22	11:08	+0:32
Half(13.11 mi)	2:14:36	10:16	0.11 mi	1:14	11:08	0:00
14M	2:24:16	10:18	0.89 mi	9:40	10:51	-0:17
15M	2:35:46	10:23	1.00 mi	11:30	11:30	+0:39
25K	2:42:04	10:26	0.53 mi	6:18	11:47	+0:17
16M	2:46:53	10:26	0.47 mi	4:49	10:20	-1:27
17M	2:58:18	10:29	1.00 mi	11:25	11:25	+1:05
18M	3:09:29	10:32	1.00 mi	11:11	11:11	-0:14
30K	3:17:08	10:35	0.64 mi	7:39	11:56	+0:45
19M	3:21:12	10:35	0.36 mi	4:04	11:19	-0:37
20M	3:33:16	10:40	1.00 mi	12:04	12:04	+0:45
21M	3:45:37	10:45	1.00 mi	12:21	12:21	+0:17
35K	3:55:13	10:49	0.75 mi	9:36	12:50	+0:29
22M	3:58:51	10:51	0.25 mi	3:38	14:24	+1:34
23M	4:12:24	10:58	1.00 mi	13:33	13:33	-0:51
24M	4:26:33	11:06	1.00 mi	14:09	14:09	+0:36
40K	4:38:23	11:12	0.85 mi	11:50	13:50	-0:19
25M	4:40:24	11:13	0.15 mi	2:01	13:52	+0:02
26M	4:53:20	11:17	1.00 mi	12:56	12:56	-0:56
Finish(26.22 mi)	4:56:02	11:18	0.22 mi	2:42	12:21	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

11:18 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:56

32% of race

Time at Steady Pace

1:27:40

30% of race

Time at Slower Pace

1:54:26

39% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	31802	20666	2100	39118	23485	2378
5K	0.11 mi	31881-79	20682-16	2096+4	38606	23389	2382
4M	0.89 mi	32961-1080	21197-515	2152-56	36859	23039	2326
5M	1.00 mi	33905-944	21681-484	2198-46	38101	23538	2385
6M	1.00 mi	34197-292	21817-136	2211-13	36135	22628	2273
10K	0.21 mi	34220-23	21828-11	2210+1	36285	22715	2282
7M	0.79 mi	34221-1	21844-16	2210	34786	22168	2219
8M	1.00 mi	35408-1187	22391-547	2265-55	43137	25698	2612
9M	1.00 mi	35659-251	22517-126	2269-4	37893	23597	2380
15K	0.32 mi	35677-18	22517	2268+1	37731	23277	2352
10M	0.68 mi	35790-113	22550-33	2273-5	38092	23310	2359
11M	1.00 mi	37489-1699	23306-756	2356-83	49353	27982	2838
12M	1.00 mi	37584-95	23333-27	2358-2	38809	23688	2388
20K	0.43 mi	37593-9	23333	2353+5	39555	23905	2405
13M	0.57 mi	37637-44	23326+7	2355-2	39118	23485	2378
Half(13.11 mi)	0.11 mi	37661-24	23332-6	2358-3	39882	23811	2395
14M	0.89 mi	37735-74	23323+9	2366-8	39377	23525	2373
15M	1.00 mi	37757-22	23285+38	2350+16	39115	23187	2345
25K	0.53 mi	37751+6	23253+32	2346+4	39103	23019	2335
16M	0.47 mi	37620+131	23161+92	2338+8	35783	21746	2209
17M	1.00 mi	37806-186	23191-30	2334+4	41053	23996	2451
18M	1.00 mi	37761+45	23103+88	2328+6	38068	22304	2280
30K	0.64 mi	37819-58	23083+20	2328	39839	22673	2328
19M	0.36 mi	37773+46	23028+55	2319+9	38949	22223	2267
20M	1.00 mi	37717+56	22892+136	2313+6	37246	21270	2158
21M	1.00 mi	37794-77	22843+49	2310+3	39621	22210	2261
35K	0.75 mi	38054-260	22874-31	2320-10	44063	24245	2474
22M	0.25 mi	38309-255	22979-105	2332-12	51238	27451	2782
23M	1.00 mi	38943-634	23189-210	2347-15	48074	26023	2644
24M	1.00 mi	39599-656	23434-245	2371-24	49085	26483	2686
40K	0.85 mi	40155-556	23635-201	2389-18	50285	26974	2746
25M	0.15 mi	40294-139	23687-52	2395-6	51359	27558	2792
26M	1.00 mi	40808-514	23876-189	2426-31	48673	26160	2636
Finish(26.22 mi)	0.22 mi	40960-152	23933-57	2431-5	51401	27471	2747

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39118

Males

23485

No position changes recorded for this athlete.

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