Laura Dench

London, London

Bib: 38502 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 49%
Gender (Female)
#0 / 28901
Top 38%
Division (W25-29)
#0 / 7332
Top 44%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:07/mi
27:22
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
28:22
→ flat
4M
8:54/mi
36:19
↑ 23↓ 16
5M
8:52/mi
45:11
↑ 13↓ 30
6M
9:04/mi
54:15
↑ 16↓ 36
10K· 6.21 mi
8:58/mi
56:10
→ flat
7M
8:53/mi
1:03:09
↓ 30
8M
9:15/mi
1:12:24
↑ 30
9M
9:14/mi
1:21:38
↑ 61↓ 33
15K· 9.32 mi
9:06/mi
1:24:33
↓ 13
10M
9:06/mi
1:30:44
↓ 36
11M
9:14/mi
1:39:58
↑ 43
12M
9:15/mi
1:49:13
↓ 46
20K· 12.43 mi
9:28/mi
1:53:16
↑ 16
13M
9:51/mi
1:58:54
↓ 26
Half· 13.11 mi
9:51/mi
1:59:59
→ flat
14M
10:29/mi
2:09:19
↑ 23↓ 39
15M
10:27/mi
2:19:46
↑ 62
25K· 15.53 mi
11:16/mi
2:25:47
↑ 68
16M
9:42/mi
2:30:18
↓ 45
17M
12:48/mi
2:43:06
↑ 10↓ 59
18M
12:06/mi
2:55:12
↑ 30↓ 49
30K· 18.64 mi
11:46/mi
3:02:45
→ flat
19M
12:46/mi
3:07:20
→ flat
20M
11:41/mi
3:19:01
↑ 43
21M
11:14/mi
3:30:15
↑ 20↓ 39
35K· 21.75 mi
11:24/mi
3:38:47
↑ 20↓ 23
22M
10:22/mi
3:41:24
→ flat
23M
11:24/mi
3:52:48
↓ 10
24M
11:38/mi
4:04:26
↑ 92
40K· 24.85 mi
10:33/mi
4:13:27
↑ 13↓ 62
25M
9:51/mi
4:14:53
↑ 10
26M
10:27/mi
4:25:20
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
4:27:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:59:599:09 /mi⚡ faster
2nd Half
2:27:2211:14 /mi+22.8%
Positive split — 22.8% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:229:073.00 mi27:22
9:07
-
5K
28:229:080.11 mi1:00
9:21
+0:14
4M
36:199:050.89 mi7:57
8:54
-0:27
5M
45:119:021.00 mi8:52
8:52
-0:02
6M
54:159:031.00 mi9:04
9:04
+0:12
10K
56:109:020.21 mi1:55
8:58
-0:06
7M
1:03:099:010.79 mi6:59
8:53
-0:05
8M
1:12:249:031.00 mi9:15
9:15
+0:22
9M
1:21:389:041.00 mi9:14
9:14
-0:01
15K
1:24:339:040.32 mi2:55
9:06
-0:08
10M
1:30:449:040.68 mi6:11
9:06
0:00
11M
1:39:589:051.00 mi9:14
9:14
+0:08
12M
1:49:139:061.00 mi9:15
9:15
+0:01
20K
1:53:169:070.43 mi4:03
9:28
+0:13
13M
1:58:549:090.57 mi5:38
9:51
+0:23
Half(13.11 mi)
1:59:599:090.11 mi1:05
9:51
0:00
14M
2:09:199:140.89 mi9:20
10:29
+0:38
15M
2:19:469:191.00 mi10:27
10:27
-0:02
25K
2:25:479:230.53 mi6:01
11:16
+0:49
16M
2:30:189:240.47 mi4:31
9:42
-1:34
17M
2:43:069:361.00 mi12:48
12:48
+3:06
18M
2:55:129:441.00 mi12:06
12:06
-0:42
30K
3:02:459:480.64 mi7:33
11:46
-0:20
19M
3:07:209:520.36 mi4:35
12:46
+1:00
20M
3:19:019:571.00 mi11:41
11:41
-1:05
21M
3:30:1510:011.00 mi11:14
11:14
-0:27
35K
3:38:4710:040.75 mi8:32
11:24
+0:10
22M
3:41:2410:040.25 mi2:37
10:22
-1:02
23M
3:52:4810:071.00 mi11:24
11:24
+1:02
24M
4:04:2610:111.00 mi11:38
11:38
+0:14
40K
4:13:2710:120.85 mi9:01
10:33
-1:05
25M
4:14:5310:120.15 mi1:26
9:51
-0:42
26M
4:25:2010:121.00 mi10:27
10:27
+0:36
Finish(26.22 mi)
4:27:2110:120.22 mi2:01
9:13
-1:14
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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