Paul MacCabe

Newport Beach, CA

Bib: 38462 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 38%
Gender (Male)
#0 / 31978
Top 47%
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:18/mi
27:53
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
28:50
→ flat
4M
8:41/mi
36:35
↑ 23↓ 16
5M
8:47/mi
45:22
↑ 13↓ 30
6M
9:22/mi
54:44
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
56:37
→ flat
7M
8:38/mi
1:03:24
↓ 30
8M
9:28/mi
1:12:52
↑ 30
9M
9:10/mi
1:22:02
↑ 61↓ 33
15K· 9.32 mi
8:50/mi
1:24:52
↓ 13
10M
8:47/mi
1:30:50
↓ 36
11M
9:31/mi
1:40:21
↑ 43
12M
9:19/mi
1:49:40
↓ 46
20K· 12.43 mi
8:58/mi
1:53:30
↑ 16
13M
9:37/mi
1:59:00
↓ 26
Half· 13.11 mi
9:37/mi
2:00:04
→ flat
14M
8:56/mi
2:08:01
↑ 23↓ 39
15M
9:23/mi
2:17:24
↑ 62
25K· 15.53 mi
9:38/mi
2:22:33
↑ 68
16M
8:54/mi
2:26:42
↓ 45
17M
9:16/mi
2:35:58
↑ 10↓ 59
18M
9:03/mi
2:45:01
↑ 30↓ 49
30K· 18.64 mi
9:00/mi
2:50:47
→ flat
19M
8:41/mi
2:53:54
→ flat
20M
9:25/mi
3:03:19
↑ 43
21M
9:16/mi
3:12:35
↑ 20↓ 39
35K· 21.75 mi
9:08/mi
3:19:25
↑ 20↓ 23
22M
9:35/mi
3:21:50
→ flat
23M
9:17/mi
3:31:07
↓ 10
24M
10:51/mi
3:41:58
↑ 92
40K· 24.85 mi
13:32/mi
3:53:32
↑ 13↓ 62
25M
13:18/mi
3:55:28
↑ 10
26M
12:25/mi
4:07:53
↑ 39↓ 39
Finish· 26.22 mi
11:44/mi
4:10:27
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:00:049:10 /mi⚡ faster
2nd Half
2:10:239:57 /mi+8.6%
Positive split — 8.6% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:539:183.00 mi27:53
9:18
-
5K
28:509:170.11 mi0:57
8:53
-0:25
4M
36:359:090.89 mi7:45
8:41
-0:12
5M
45:229:041.00 mi8:47
8:47
+0:06
6M
54:449:071.00 mi9:22
9:22
+0:35
10K
56:379:070.21 mi1:53
8:49
-0:33
7M
1:03:249:030.79 mi6:47
8:38
-0:11
8M
1:12:529:061.00 mi9:28
9:28
+0:50
9M
1:22:029:071.00 mi9:10
9:10
-0:18
15K
1:24:529:060.32 mi2:50
8:50
-0:20
10M
1:30:509:050.68 mi5:58
8:47
-0:03
11M
1:40:219:071.00 mi9:31
9:31
+0:44
12M
1:49:409:081.00 mi9:19
9:19
-0:12
20K
1:53:309:080.43 mi3:50
8:58
-0:21
13M
1:59:009:090.57 mi5:30
9:37
+0:39
Half(13.11 mi)
2:00:049:100.11 mi1:04
9:37
0:00
14M
2:08:019:090.89 mi7:57
8:56
-0:41
15M
2:17:249:101.00 mi9:23
9:23
+0:27
25K
2:22:339:110.53 mi5:09
9:38
+0:15
16M
2:26:429:100.47 mi4:09
8:54
-0:44
17M
2:35:589:101.00 mi9:16
9:16
+0:22
18M
2:45:019:101.00 mi9:03
9:03
-0:13
30K
2:50:479:100.64 mi5:46
9:00
-0:03
19M
2:53:549:090.36 mi3:07
8:41
-0:19
20M
3:03:199:101.00 mi9:25
9:25
+0:44
21M
3:12:359:101.00 mi9:16
9:16
-0:09
35K
3:19:259:100.75 mi6:50
9:08
-0:08
22M
3:21:509:100.25 mi2:25
9:35
+0:27
23M
3:31:079:111.00 mi9:17
9:17
-0:18
24M
3:41:589:151.00 mi10:51
10:51
+1:34
40K
3:53:329:240.85 mi11:34
13:32
+2:41
25M
3:55:289:250.15 mi1:56
13:18
-0:14
26M
4:07:539:321.00 mi12:25
12:25
-0:53
Finish(26.22 mi)
4:10:279:340.22 mi2:34
11:44
-0:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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