Ryan Guidaboni

Salt Lake City, UT

Bib: 38456 M 29

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M25-29)
#0 / 5339
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:52/mi
29:36
↑ 182↓ 221
5K· 3.11 mi
10:36/mi
30:44
→ flat
4M
9:50/mi
39:31
↑ 23↓ 16
5M
9:28/mi
48:59
↑ 13↓ 30
6M
9:20/mi
58:19
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
1:00:27
→ flat
7M
9:15/mi
1:07:43
↓ 30
8M
9:26/mi
1:17:09
↑ 30
9M
9:29/mi
1:26:38
↑ 61↓ 33
15K· 9.32 mi
9:21/mi
1:29:38
↓ 13
10M
9:28/mi
1:36:04
↓ 36
11M
9:44/mi
1:45:48
↑ 43
12M
9:47/mi
1:55:35
↓ 46
20K· 12.43 mi
9:42/mi
1:59:44
↑ 16
13M
10:07/mi
2:05:31
↓ 26
Half· 13.11 mi
10:07/mi
2:06:38
→ flat
14M
9:56/mi
2:15:29
↑ 23↓ 39
15M
10:50/mi
2:26:19
↑ 62
25K· 15.53 mi
11:31/mi
2:32:28
↑ 68
16M
10:09/mi
2:37:12
↓ 45
17M
10:26/mi
2:47:38
↑ 10↓ 59
18M
10:41/mi
2:58:19
↑ 30↓ 49
30K· 18.64 mi
11:36/mi
3:05:45
→ flat
19M
12:37/mi
3:10:17
→ flat
20M
12:15/mi
3:22:32
↑ 43
21M
12:48/mi
3:35:20
↑ 20↓ 39
35K· 21.75 mi
11:39/mi
3:44:03
↑ 20↓ 23
22M
10:06/mi
3:46:36
→ flat
23M
14:57/mi
4:01:33
↓ 10
24M
13:07/mi
4:14:40
↑ 92
40K· 24.85 mi
12:38/mi
4:25:28
↑ 13↓ 62
25M
13:52/mi
4:27:29
↑ 10
26M
11:50/mi
4:39:19
↑ 39↓ 39
Finish· 26.22 mi
9:50/mi
4:41:28
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:06:389:40 /mi⚡ faster
2nd Half
2:34:5011:49 /mi+22.3%
Positive split — 22.3% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:369:523.00 mi29:36
9:52
-
5K
30:449:540.11 mi1:08
10:36
+0:44
4M
39:319:530.89 mi8:47
9:50
-0:46
5M
48:599:481.00 mi9:28
9:28
-0:22
6M
58:199:431.00 mi9:20
9:20
-0:08
10K
1:00:279:440.21 mi2:08
9:59
+0:39
7M
1:07:439:400.79 mi7:16
9:15
-0:44
8M
1:17:099:391.00 mi9:26
9:26
+0:11
9M
1:26:389:381.00 mi9:29
9:29
+0:03
15K
1:29:389:370.32 mi3:00
9:21
-0:08
10M
1:36:049:360.68 mi6:26
9:28
+0:07
11M
1:45:489:371.00 mi9:44
9:44
+0:16
12M
1:55:359:381.00 mi9:47
9:47
+0:03
20K
1:59:449:380.43 mi4:09
9:42
-0:05
13M
2:05:319:390.57 mi5:47
10:07
+0:25
Half(13.11 mi)
2:06:389:400.11 mi1:07
10:07
0:00
14M
2:15:299:410.89 mi8:51
9:56
-0:11
15M
2:26:199:451.00 mi10:50
10:50
+0:54
25K
2:32:289:490.53 mi6:09
11:31
+0:41
16M
2:37:129:490.47 mi4:44
10:09
-1:22
17M
2:47:389:521.00 mi10:26
10:26
+0:17
18M
2:58:199:541.00 mi10:41
10:41
+0:15
30K
3:05:459:580.64 mi7:26
11:36
+0:55
19M
3:10:1710:010.36 mi4:32
12:37
+1:01
20M
3:22:3210:081.00 mi12:15
12:15
-0:22
21M
3:35:2010:151.00 mi12:48
12:48
+0:33
35K
3:44:0310:180.75 mi8:43
11:39
-1:09
22M
3:46:3610:180.25 mi2:33
10:06
-1:33
23M
4:01:3310:301.00 mi14:57
14:57
+4:51
24M
4:14:4010:371.00 mi13:07
13:07
-1:50
40K
4:25:2810:410.85 mi10:48
12:38
-0:29
25M
4:27:2910:420.15 mi2:01
13:52
+1:14
26M
4:39:1910:451.00 mi11:50
11:50
-2:02
Finish(26.22 mi)
4:41:2810:450.22 mi2:09
9:50
-2:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Ryan's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners