Michael Russell

Long Island City, NY

Bib: 38452 M 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:53/mi
29:39
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
30:45
→ flat
4M
9:43/mi
39:26
↑ 23↓ 16
5M
9:58/mi
49:24
↑ 13↓ 30
6M
9:41/mi
59:05
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
1:01:09
→ flat
7M
9:32/mi
1:08:39
↓ 30
8M
10:46/mi
1:19:25
↑ 30
9M
9:50/mi
1:29:15
↑ 61↓ 33
15K· 9.32 mi
9:43/mi
1:32:22
↓ 13
10M
9:43/mi
1:38:58
↓ 36
11M
9:59/mi
1:48:57
↑ 43
12M
9:57/mi
1:58:54
↓ 46
20K· 12.43 mi
9:59/mi
2:03:10
↑ 16
13M
16:41/mi
2:12:43
↓ 26
Half· 13.11 mi
16:41/mi
2:14:33
→ flat
14M
11:36/mi
2:24:53
↑ 23↓ 39
15M
11:07/mi
2:36:00
↑ 62
25K· 15.53 mi
12:12/mi
2:42:31
↑ 68
16M
11:09/mi
2:47:43
↓ 45
17M
10:37/mi
2:58:20
↑ 10↓ 59
18M
12:39/mi
3:10:59
↑ 30↓ 49
30K· 18.64 mi
13:03/mi
3:19:21
→ flat
19M
11:56/mi
3:23:38
→ flat
20M
12:35/mi
3:36:13
↑ 43
21M
12:18/mi
3:48:31
↑ 20↓ 39
35K· 21.75 mi
11:18/mi
3:56:58
↑ 20↓ 23
22M
15:32/mi
4:00:53
→ flat
23M
12:03/mi
4:12:56
↓ 10
24M
11:43/mi
4:24:39
↑ 92
40K· 24.85 mi
12:04/mi
4:34:58
↑ 13↓ 62
25M
10:12/mi
4:36:27
↑ 10
26M
11:58/mi
4:48:25
↑ 39↓ 39
Finish· 26.22 mi
8:50/mi
4:50:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:14:3310:16 /mi⚡ faster
2nd Half
2:35:4811:53 /mi+15.8%
Positive split — 15.8% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:399:533.00 mi29:39
9:53
-
5K
30:459:540.11 mi1:06
10:18
+0:25
4M
39:269:520.89 mi8:41
9:43
-0:35
5M
49:249:531.00 mi9:58
9:58
+0:15
6M
59:059:511.00 mi9:41
9:41
-0:17
10K
1:01:099:500.21 mi2:04
9:40
-0:01
7M
1:08:399:480.79 mi7:30
9:32
-0:08
8M
1:19:259:561.00 mi10:46
10:46
+1:14
9M
1:29:159:551.00 mi9:50
9:50
-0:56
15K
1:32:229:550.32 mi3:07
9:43
-0:07
10M
1:38:589:540.68 mi6:36
9:43
0:00
11M
1:48:579:541.00 mi9:59
9:59
+0:16
12M
1:58:549:551.00 mi9:57
9:57
-0:02
20K
2:03:109:550.43 mi4:16
9:59
+0:02
13M
2:12:4310:130.57 mi9:33
16:41
+6:42
Half(13.11 mi)
2:14:3310:160.11 mi1:50
16:41
0:00
14M
2:24:5310:210.89 mi10:20
11:36
-5:05
15M
2:36:0010:241.00 mi11:07
11:07
-0:29
25K
2:42:3110:280.53 mi6:31
12:12
+1:05
16M
2:47:4310:290.47 mi5:12
11:09
-1:03
17M
2:58:2010:291.00 mi10:37
10:37
-0:32
18M
3:10:5910:371.00 mi12:39
12:39
+2:02
30K
3:19:2110:420.64 mi8:22
13:03
+0:24
19M
3:23:3810:430.36 mi4:17
11:56
-1:07
20M
3:36:1310:491.00 mi12:35
12:35
+0:39
21M
3:48:3110:531.00 mi12:18
12:18
-0:17
35K
3:56:5810:540.75 mi8:27
11:18
-1:00
22M
4:00:5310:570.25 mi3:55
15:32
+4:14
23M
4:12:5611:001.00 mi12:03
12:03
-3:29
24M
4:24:3911:021.00 mi11:43
11:43
-0:20
40K
4:34:5811:040.85 mi10:19
12:04
+0:21
25M
4:36:2711:030.15 mi1:29
10:12
-1:52
26M
4:48:2511:061.00 mi11:58
11:58
+1:46
Finish(26.22 mi)
4:50:2111:050.22 mi1:56
8:50
-3:08
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Michael's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners