Freddie Verzosa

New York, NY

Bib: 38420 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:49/mi

29:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

30:31

→ flat

76 ft elev

9:21/mi

38:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:17/mi

48:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:22/mi

57:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

59:34

→ flat0.6% grade

58 ft elev

9:18/mi

1:06:53

↓ 30 ft0.6% grade

33 ft elev

9:34/mi

1:16:27

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:26:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:29:16

↓ 13 ft0.8% grade

66 ft elev

10M

9:31/mi

1:35:44

↓ 36 ft0.9% grade

33 ft elev

11M

9:52/mi

1:45:36

↑ 43 ft0.7% grade

72 ft elev

12M

9:56/mi

1:55:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

1:59:48

↑ 16 ft0.7% grade

54 ft elev

13M

10:36/mi

2:05:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:36/mi

2:07:02

→ flat0.5% grade

49 ft elev

14M

10:24/mi

2:16:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:47/mi

2:27:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:08/mi

2:33:02

↑ 68 ft2.4% grade

169 ft elev

16M

11:20/mi

2:38:19

↓ 45 ft1.7% grade

125 ft elev

17M

11:06/mi

2:49:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:42/mi

3:01:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:01/mi

3:10:06

→ flat

41 ft elev

19M

11:14/mi

3:14:08

→ flat0.2% grade

39 ft elev

20M

13:26/mi

3:27:34

↑ 43 ft0.7% grade

72 ft elev

21M

12:38/mi

3:40:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:53/mi

3:50:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:08/mi

3:54:09

→ flat0.2% grade

51 ft elev

23M

12:45/mi

4:06:54

↓ 10 ft0.1% grade

46 ft elev

24M

14:31/mi

4:21:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:01/mi

4:32:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:23/mi

4:34:21

↑ 10 ft1.3% grade

111 ft elev

26M

13:44/mi

4:48:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

4:50:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:029:41 /mi⚡ faster

2nd Half

2:43:2312:28 /mi+28.6%

Positive split — 28.6% slower in the second half

AI Race Performance Report

Freddie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:27	9:49	3.00 mi	29:27	9:49	-
5K	30:31	9:49	0.11 mi	1:04	9:59	+0:10
4M	38:52	9:43	0.89 mi	8:21	9:21	-0:38
5M	48:09	9:38	1.00 mi	9:17	9:17	-0:04
6M	57:31	9:35	1.00 mi	9:22	9:22	+0:05
10K	59:34	9:35	0.21 mi	2:03	9:35	+0:13
7M	1:06:53	9:33	0.79 mi	7:19	9:18	-0:17
8M	1:16:27	9:33	1.00 mi	9:34	9:34	+0:16
9M	1:26:11	9:35	1.00 mi	9:44	9:44	+0:10
15K	1:29:16	9:35	0.32 mi	3:05	9:37	-0:07
10M	1:35:44	9:34	0.68 mi	6:28	9:31	-0:06
11M	1:45:36	9:36	1.00 mi	9:52	9:52	+0:21
12M	1:55:32	9:38	1.00 mi	9:56	9:56	+0:04
20K	1:59:48	9:38	0.43 mi	4:16	9:59	+0:03
13M	2:05:52	9:41	0.57 mi	6:04	10:36	+0:37
Half(13.11 mi)	2:07:02	9:41	0.11 mi	1:10	10:36	0:00
14M	2:16:18	9:44	0.89 mi	9:16	10:24	-0:12
15M	2:27:05	9:48	1.00 mi	10:47	10:47	+0:23
25K	2:33:02	9:51	0.53 mi	5:57	11:08	+0:21
16M	2:38:19	9:54	0.47 mi	5:17	11:20	+0:12
17M	2:49:25	9:58	1.00 mi	11:06	11:06	-0:14
18M	3:01:07	10:04	1.00 mi	11:42	11:42	+0:36
30K	3:10:06	10:12	0.64 mi	8:59	14:01	+2:19
19M	3:14:08	10:13	0.36 mi	4:02	11:14	-2:47
20M	3:27:34	10:23	1.00 mi	13:26	13:26	+2:12
21M	3:40:12	10:29	1.00 mi	12:38	12:38	-0:48
35K	3:50:35	10:36	0.75 mi	10:23	13:53	+1:15
22M	3:54:09	10:39	0.25 mi	3:34	14:08	+0:15
23M	4:06:54	10:44	1.00 mi	12:45	12:45	-1:23
24M	4:21:25	10:54	1.00 mi	14:31	14:31	+1:46
40K	4:32:33	10:58	0.85 mi	11:08	13:01	-1:30
25M	4:34:21	10:58	0.15 mi	1:48	12:23	-0:38
26M	4:48:05	11:05	1.00 mi	13:44	13:44	+1:21
Finish(26.22 mi)	4:50:25	11:05	0.22 mi	2:20	10:40	-3:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

11:05 /mi

Slowest Pace

14:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:40

33% of race

Time at Steady Pace

1:21:07

28% of race

Time at Slower Pace

1:54:38

39% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	33493	21475	2176	34241	21345	2139
5K	0.11 mi	33414+79	21412+63	2164+12	36881	22657	2306
4M	0.89 mi	32593+821	21020+392	2130+34	29864	19713	1998
5M	1.00 mi	31996+597	20746+274	2097+33	29907	19709	1987
6M	1.00 mi	31529+467	20518+228	2065+32	29766	19640	1965
10K	0.21 mi	31496+33	20495+23	2062+3	31601	20558	2071
7M	0.79 mi	31445+51	20484+11	2064-2	31366	20542	2057
8M	1.00 mi	31203+242	20380+104	2055+9	30027	19818	1963
9M	1.00 mi	31202+1	20394-14	2058-3	31470	20567	2057
15K	0.32 mi	31200+2	20393+1	2059-1	32244	20762	2074
10M	0.68 mi	31001+199	20281+112	2037+22	29491	19370	1931
11M	1.00 mi	30963+38	20242+39	2027+10	31506	20392	2023
12M	1.00 mi	31042-79	20286-44	2023+4	32289	20755	2088
20K	0.43 mi	31068-26	20293-7	2024-1	32802	20912	2082
13M	0.57 mi	31139-71	20307-14	2029-5	34241	21345	2139
Half(13.11 mi)	0.11 mi	31201-62	20339-32	2033-4	35217	21786	2171
14M	0.89 mi	31397-196	20407-68	2043-10	35156	21701	2181
15M	1.00 mi	31411-14	20356+51	2040+3	33243	20603	2055
25K	0.53 mi	31430-19	20344+12	2038+2	33967	20747	2087
16M	0.47 mi	31801-371	20508-164	2054-16	44873	25510	2604
17M	1.00 mi	32196-395	20645-137	2072-18	38569	22889	2328
18M	1.00 mi	32793-597	20847-202	2089-17	41734	23920	2446
30K	0.64 mi	33812-1019	21257-410	2132-43	49830	27070	2770
19M	0.36 mi	33867-55	21249+8	2131+1	38197	21879	2230
20M	1.00 mi	34736-869	21562-313	2166-35	45236	25009	2556
21M	1.00 mi	35147-411	21668-106	2182-16	41408	23060	2341
35K	0.75 mi	35877-730	21947-279	2213-31	49776	26816	2728
22M	0.25 mi	36198-321	22053-106	2222-9	50191	26967	2731
23M	1.00 mi	36588-390	22150-97	2234-12	43487	23864	2428
24M	1.00 mi	37559-971	22485-335	2275-41	50804	27296	2763
40K	0.85 mi	37979-420	22612-127	2287-12	46290	25070	2520
25M	0.15 mi	38030-51	22624-12	2288-1	44869	24573	2481
26M	1.00 mi	38882-852	22969-345	2318-30	52067	27792	2796
Finish(26.22 mi)	0.22 mi	38883-1	22961+8	2315+3	39784	21998	2169

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 56%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34241

Males

21345

No position changes recorded for this athlete.

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Race managed by

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