Sarah Woodyear

Noss Mayo, England

Bib: 3839 F 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Female)

#0 / 28901

Top 1%

Division (W25-29)

#0 / 7332

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:03/mi

21:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

21:58

→ flat

76 ft elev

6:55/mi

28:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:56/mi

35:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:57/mi

42:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

43:32

→ flat0.6% grade

58 ft elev

6:53/mi

48:57

↓ 30 ft0.6% grade

33 ft elev

7:08/mi

56:05

↑ 30 ft0.4% grade

54 ft elev

7:02/mi

1:03:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:05:20

↓ 13 ft0.8% grade

66 ft elev

10M

7:01/mi

1:10:06

↓ 36 ft0.9% grade

33 ft elev

11M

7:07/mi

1:17:13

↑ 43 ft0.7% grade

72 ft elev

12M

7:03/mi

1:24:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:27:19

↑ 16 ft0.7% grade

54 ft elev

13M

7:01/mi

1:31:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:32:13

→ flat0.5% grade

49 ft elev

14M

7:05/mi

1:38:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:25/mi

1:45:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:37/mi

1:50:00

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:53:13

↓ 45 ft1.7% grade

125 ft elev

17M

7:02/mi

2:00:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:03/mi

2:07:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:17/mi

2:11:58

→ flat

41 ft elev

19M

7:00/mi

2:14:29

→ flat0.2% grade

39 ft elev

20M

7:14/mi

2:21:43

↑ 43 ft0.7% grade

72 ft elev

21M

7:23/mi

2:29:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:16/mi

2:34:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:28/mi

2:36:25

→ flat0.2% grade

51 ft elev

23M

7:22/mi

2:43:47

↓ 10 ft0.1% grade

46 ft elev

24M

7:31/mi

2:51:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:16/mi

2:57:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

2:58:35

↑ 10 ft1.3% grade

111 ft elev

26M

7:19/mi

3:05:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:24/mi

3:07:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:137:02 /mi⚡ faster

2nd Half

1:35:057:15 /mi+3.1%

Positive split — 3.1% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:10	7:03	3.00 mi	21:10	7:03	-
5K	21:58	7:04	0.11 mi	0:48	7:29	+0:26
4M	28:09	7:02	0.89 mi	6:11	6:55	-0:34
5M	35:05	7:01	1.00 mi	6:56	6:56	+0:01
6M	42:02	7:00	1.00 mi	6:57	6:57	+0:01
10K	43:32	7:00	0.21 mi	1:30	7:01	+0:04
7M	48:57	7:00	0.79 mi	5:25	6:53	-0:08
8M	56:05	7:01	1.00 mi	7:08	7:08	+0:15
9M	1:03:07	7:01	1.00 mi	7:02	7:02	-0:06
15K	1:05:20	7:01	0.32 mi	2:13	6:55	-0:07
10M	1:10:06	7:01	0.68 mi	4:46	7:01	+0:06
11M	1:17:13	7:01	1.00 mi	7:07	7:07	+0:06
12M	1:24:16	7:01	1.00 mi	7:03	7:03	-0:04
20K	1:27:19	7:02	0.43 mi	3:03	7:08	+0:05
13M	1:31:20	7:02	0.57 mi	4:01	7:01	-0:07
Half(13.11 mi)	1:32:13	7:02	0.11 mi	0:53	8:02	+1:01
14M	1:38:31	7:02	0.89 mi	6:18	7:05	-0:57
15M	1:45:56	7:04	1.00 mi	7:25	7:25	+0:20
25K	1:50:00	7:05	0.53 mi	4:04	7:37	+0:12
16M	1:53:13	7:05	0.47 mi	3:13	6:54	-0:43
17M	2:00:15	7:04	1.00 mi	7:02	7:02	+0:08
18M	2:07:18	7:04	1.00 mi	7:03	7:03	+0:01
30K	2:11:58	7:05	0.64 mi	4:40	7:17	+0:14
19M	2:14:29	7:05	0.36 mi	2:31	7:00	-0:17
20M	2:21:43	7:05	1.00 mi	7:14	7:14	+0:14
21M	2:29:06	7:06	1.00 mi	7:23	7:23	+0:09
35K	2:34:32	7:06	0.75 mi	5:26	7:16	-0:07
22M	2:36:25	7:07	0.25 mi	1:53	7:28	+0:12
23M	2:43:47	7:07	1.00 mi	7:22	7:22	-0:06
24M	2:51:18	7:08	1.00 mi	7:31	7:31	+0:09
40K	2:57:31	7:09	0.85 mi	6:13	7:16	-0:15
25M	2:58:35	7:09	0.15 mi	1:04	7:20	+0:04
26M	3:05:54	7:09	1.00 mi	7:19	7:19	-0:01
Finish(26.22 mi)	3:07:18	7:09	0.22 mi	1:24	6:24	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:09 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:19

17% of race

Time at Steady Pace

1:32:58

50% of race

Time at Slower Pace

1:02:01

33% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W25-29	Seg. Overall	Seg. Females	Seg. W25-29
3M	3.00 mi	3262	382	114	2848	316	104
5K	0.11 mi	3319-57	397-15	120-6	6480	1124	302
4M	0.89 mi	3258+61	377+20	111+9	3111	327	99
5M	1.00 mi	3280-22	376+1	111	3457	400	120
6M	1.00 mi	3293-13	377-1	113-2	3313	376	113
10K	0.21 mi	3268+25	367+10	111+2	2923	329	105
7M	0.79 mi	3276-8	369-2	114-3	3455	396	117
8M	1.00 mi	3302-26	374-5	115-1	3651	424	130
9M	1.00 mi	3265+37	361+13	113+2	3050	326	107
15K	0.32 mi	3265	358+3	110+3	3241	368	113
10M	0.68 mi	3286-21	365-7	112-2	3496	409	126
11M	1.00 mi	3238+48	358+7	111+1	3026	321	105
12M	1.00 mi	3232+6	354+4	110+1	3376	393	123
20K	0.43 mi	3227+5	356-2	113-3	3084	330	106
13M	0.57 mi	3204+23	355+1	112+1	2848	316	104
Half(13.11 mi)	0.11 mi	3216-12	356-1	113-1	8437	1948	567
14M	0.89 mi	3181+35	351+5	111+2	3141	368	117
15M	1.00 mi	3167+14	350+1	111	3099	362	113
25K	0.53 mi	3152+15	350	110+1	2993	366	117
16M	0.47 mi	3128+24	349+1	110	2836	337	109
17M	1.00 mi	3089+39	350-1	111-1	2620	299	97
18M	1.00 mi	3040+49	346+4	111	2669	313	100
30K	0.64 mi	3019+21	347-1	110+1	3086	427	126
19M	0.36 mi	2993+26	343+4	110	2394	272	91
20M	1.00 mi	2914+79	331+12	104+6	2293	274	85
21M	1.00 mi	2837+77	325+6	104	2573	348	108
35K	0.75 mi	2791+46	321+4	102+2	2362	309	95
22M	0.25 mi	2779+12	318+3	102	2346	319	97
23M	1.00 mi	2728+51	319-1	102	2486	356	101
24M	1.00 mi	2638+90	314+5	99+3	2102	295	92
40K	0.85 mi	2559+79	311+3	99	2073	312	97
25M	0.15 mi	2555+4	313-2	99	2314	361	114
26M	1.00 mi	2508+47	314-1	98+1	2536	456	138
Finish(26.22 mi)	0.22 mi	2479+29	309+5	98	1041	120	36

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2848

Females

316

W25-29

104

3M→5K

3.0 - 3.1 mi

Top 11%

Overall

6480

Females

1124

W25-29

302

16.0 - 17.0 mi

Top 4%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

2620

Females

299

W25-29

17M→18M

17.0 - 18.0 mi

Top 4%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

2669

Females

313

W25-29

100

18M→30K

18.0 - 18.6 mi

Top 5%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

3086

Females

427

W25-29

126

30K→19M

18.6 - 19.0 mi

Top 4%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

2394

Females

272

W25-29

19M→20M

19.0 - 20.0 mi

Top 4%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

2293

Females

274

W25-29

20M→21M

20.0 - 21.0 mi

Top 4%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

2573

Females

348

W25-29

108

21M→35K

21.0 - 21.8 mi

Top 4%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

2362

Females

309

W25-29

35K→22M

21.8 - 22.0 mi

Top 4%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

2346

Females

319

W25-29

22M→23M

22.0 - 23.0 mi

Top 4%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

2486

Females

356

W25-29

101

23M→24M

23.0 - 24.0 mi

Top 3%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

2102

Females

295

W25-29

26.0 - 26.2 mi

Top 2%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

1041

Females

120

W25-29

Passing Analysis

No position changes recorded for this athlete.

More below

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