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TCS NYC MARATHON 2026

Jonas Normann

Trondheim, Trøndelag

Bib: 3822 M 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 8%
Gender (Male)
#0 / 31978
Top 12%
Division (M35-39)
#0 / 4669
Top 15%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:48/mi
20:24
↑ 182↓ 221
5K· 3.11 mi
6:52/mi
21:08
→ flat
4M
6:48/mi
27:12
↑ 23↓ 16
5M
6:41/mi
33:53
↑ 13↓ 30
6M
6:43/mi
40:36
↑ 16↓ 36
10K· 6.21 mi
6:47/mi
42:03
→ flat
7M
6:42/mi
47:19
↓ 30
8M
6:49/mi
54:08
↑ 30
9M
6:55/mi
1:01:03
↑ 61↓ 33
15K· 9.32 mi
6:45/mi
1:03:13
↓ 13
10M
6:43/mi
1:07:47
↓ 36
11M
6:55/mi
1:14:42
↑ 43
12M
6:56/mi
1:21:38
↓ 46
20K· 12.43 mi
6:52/mi
1:24:34
↑ 16
13M
6:56/mi
1:28:32
↓ 26
Half· 13.11 mi
7:16/mi
1:29:20
→ flat
14M
6:54/mi
1:35:29
↑ 23↓ 39
15M
7:17/mi
1:42:46
↑ 62
25K· 15.53 mi
7:50/mi
1:46:57
↑ 68
16M
7:16/mi
1:50:20
↓ 45
17M
7:42/mi
1:58:02
↑ 10↓ 59
18M
8:47/mi
2:06:49
↑ 30↓ 49
30K· 18.64 mi
8:05/mi
2:12:00
→ flat
19M
8:18/mi
2:14:59
→ flat
20M
9:08/mi
2:24:07
↑ 43
21M
9:05/mi
2:33:12
↑ 20↓ 39
35K· 21.75 mi
8:56/mi
2:39:53
↑ 20↓ 23
22M
8:31/mi
2:42:02
→ flat
23M
9:06/mi
2:51:08
↓ 10
24M
9:43/mi
3:00:51
↑ 92
40K· 24.85 mi
8:43/mi
3:08:18
↑ 13↓ 62
25M
11:35/mi
3:09:59
↑ 10
26M
9:00/mi
3:18:59
↑ 39↓ 39
Finish· 26.22 mi
8:09/mi
3:20:46
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:29:206:49 /mi⚡ faster
2nd Half
1:51:268:30 /mi+24.7%
Positive split — 24.7% slower in the second half
AI Race Performance Report

Jonas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:246:483.00 mi20:24
6:48
-
5K
21:086:480.11 mi0:44
6:52
+0:04
4M
27:126:480.89 mi6:04
6:48
-0:04
5M
33:536:471.00 mi6:41
6:41
-0:07
6M
40:366:461.00 mi6:43
6:43
+0:02
10K
42:036:460.21 mi1:27
6:47
+0:04
7M
47:196:460.79 mi5:16
6:42
-0:05
8M
54:086:461.00 mi6:49
6:49
+0:07
9M
1:01:036:471.00 mi6:55
6:55
+0:06
15K
1:03:136:470.32 mi2:10
6:45
-0:10
10M
1:07:476:470.68 mi4:34
6:43
-0:02
11M
1:14:426:471.00 mi6:55
6:55
+0:12
12M
1:21:386:481.00 mi6:56
6:56
+0:01
20K
1:24:346:480.43 mi2:56
6:52
-0:04
13M
1:28:326:490.57 mi3:58
6:56
+0:04
Half(13.11 mi)
1:29:206:490.11 mi0:48
7:16
+0:20
14M
1:35:296:490.89 mi6:09
6:54
-0:22
15M
1:42:466:511.00 mi7:17
7:17
+0:23
25K
1:46:576:530.53 mi4:11
7:50
+0:33
16M
1:50:206:540.47 mi3:23
7:16
-0:34
17M
1:58:026:571.00 mi7:42
7:42
+0:26
18M
2:06:497:031.00 mi8:47
8:47
+1:05
30K
2:12:007:050.64 mi5:11
8:05
-0:42
19M
2:14:597:060.36 mi2:59
8:18
+0:13
20M
2:24:077:121.00 mi9:08
9:08
+0:50
21M
2:33:127:181.00 mi9:05
9:05
-0:03
35K
2:39:537:210.75 mi6:41
8:56
-0:09
22M
2:42:027:220.25 mi2:09
8:31
-0:25
23M
2:51:087:261.00 mi9:06
9:06
+0:35
24M
3:00:517:321.00 mi9:43
9:43
+0:37
40K
3:08:187:350.85 mi7:27
8:43
-1:00
25M
3:09:597:360.15 mi1:41
11:35
+2:52
26M
3:18:597:391.00 mi9:00
9:00
-2:35
Finish(26.22 mi)
3:20:467:400.22 mi1:47
8:09
-0:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners