Meghan Nugent

Syracuse, NY

Bib: 38207 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 46%

Masters (Masters Women)

#0 / 10324

Top 39%

Division (W40-44)

#0 / 2960

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:33/mi

28:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

29:39

→ flat

76 ft elev

9:12/mi

37:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:05/mi

46:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:10/mi

56:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

58:04

→ flat0.6% grade

58 ft elev

9:05/mi

1:05:12

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:14:42

↑ 30 ft0.4% grade

54 ft elev

9:29/mi

1:24:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:27:10

↓ 13 ft0.8% grade

66 ft elev

10M

9:14/mi

1:33:26

↓ 36 ft0.9% grade

33 ft elev

11M

9:25/mi

1:42:51

↑ 43 ft0.7% grade

72 ft elev

12M

9:28/mi

1:52:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:19/mi

1:56:18

↑ 16 ft0.7% grade

54 ft elev

13M

9:39/mi

2:01:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:39/mi

2:02:53

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:11:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:41/mi

2:20:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:46/mi

2:26:08

↑ 68 ft2.4% grade

169 ft elev

16M

9:46/mi

2:30:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:44/mi

2:40:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:53/mi

2:50:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:31/mi

2:56:24

→ flat

41 ft elev

19M

9:50/mi

2:59:56

→ flat0.2% grade

39 ft elev

20M

11:53/mi

3:11:49

↑ 43 ft0.7% grade

72 ft elev

21M

12:51/mi

3:24:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:32/mi

3:33:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:13/mi

3:36:23

→ flat0.2% grade

51 ft elev

23M

12:07/mi

3:48:30

↓ 10 ft0.1% grade

46 ft elev

24M

15:16/mi

4:03:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

20:00/mi

4:20:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:32/mi

4:23:25

↑ 10 ft1.3% grade

111 ft elev

26M

11:57/mi

4:35:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

4:37:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:539:22 /mi⚡ faster

2nd Half

2:34:5511:49 /mi+26.1%

Positive split — 26.1% slower in the second half

AI Race Performance Report

Meghan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:39	9:33	3.00 mi	28:39	9:33	-
5K	29:39	9:33	0.11 mi	1:00	9:21	-0:12
4M	37:52	9:28	0.89 mi	8:13	9:12	-0:09
5M	46:57	9:23	1.00 mi	9:05	9:05	-0:07
6M	56:07	9:21	1.00 mi	9:10	9:10	+0:05
10K	58:04	9:21	0.21 mi	1:57	9:07	-0:03
7M	1:05:12	9:19	0.79 mi	7:08	9:05	-0:02
8M	1:14:42	9:20	1.00 mi	9:30	9:30	+0:25
9M	1:24:11	9:21	1.00 mi	9:29	9:29	-0:01
15K	1:27:10	9:21	0.32 mi	2:59	9:18	-0:11
10M	1:33:26	9:21	0.68 mi	6:16	9:14	-0:04
11M	1:42:51	9:21	1.00 mi	9:25	9:25	+0:11
12M	1:52:19	9:22	1.00 mi	9:28	9:28	+0:03
20K	1:56:18	9:22	0.43 mi	3:59	9:19	-0:09
13M	2:01:49	9:22	0.57 mi	5:31	9:39	+0:20
Half(13.11 mi)	2:02:53	9:22	0.11 mi	1:04	9:39	0:00
14M	2:11:14	9:22	0.89 mi	8:21	9:23	-0:16
15M	2:20:55	9:24	1.00 mi	9:41	9:41	+0:18
25K	2:26:08	9:24	0.53 mi	5:13	9:46	+0:05
16M	2:30:41	9:25	0.47 mi	4:33	9:46	0:00
17M	2:40:25	9:26	1.00 mi	9:44	9:44	-0:02
18M	2:50:18	9:28	1.00 mi	9:53	9:53	+0:09
30K	2:56:24	9:28	0.64 mi	6:06	9:31	-0:22
19M	2:59:56	9:28	0.36 mi	3:32	9:50	+0:19
20M	3:11:49	9:35	1.00 mi	11:53	11:53	+2:03
21M	3:24:40	9:45	1.00 mi	12:51	12:51	+0:58
35K	3:33:18	9:48	0.75 mi	8:38	11:32	-1:19
22M	3:36:23	9:50	0.25 mi	3:05	12:13	+0:41
23M	3:48:30	9:56	1.00 mi	12:07	12:07	-0:06
24M	4:03:46	10:09	1.00 mi	15:16	15:16	+3:09
40K	4:20:52	10:30	0.85 mi	17:06	20:00	+4:44
25M	4:23:25	10:32	0.15 mi	2:33	17:32	-2:28
26M	4:35:22	10:35	1.00 mi	11:57	11:57	-5:35
Finish(26.22 mi)	4:37:48	10:36	0.22 mi	2:26	11:08	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:36 /mi

Slowest Pace

20:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:59:56

65% of race

Time at Slower Pace

1:37:52

35% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	30163	10228	1043	25023	8084	833
5K	0.11 mi	30008+155	10180+48	1040+3	29501	10246	1035
4M	0.89 mi	29498+510	9886+294	1019+21	27905	9120	928
5M	1.00 mi	29030+468	9682+204	1001+18	27340	8897	922
6M	1.00 mi	28649+381	9485+197	974+27	27309	8911	913
10K	0.21 mi	28541+108	9434+51	974	25506	8045	833
7M	0.79 mi	28516+25	9403+31	967+7	28493	9349	948
8M	1.00 mi	28610-94	9446-43	961+6	29276	9770	992
9M	1.00 mi	28601+9	9435+11	955+6	28645	9402	960
15K	0.32 mi	28550+51	9426+9	954+1	28691	9564	977
10M	0.68 mi	28298+252	9310+116	948+6	26294	8503	870
11M	1.00 mi	28060+238	9198+112	934+14	26541	8556	870
12M	1.00 mi	27976+84	9160+38	935-1	27475	9028	914
20K	0.43 mi	27859+117	9102+58	932+3	25372	8050	814
13M	0.57 mi	27687+172	9037+65	925+7	25023	8084	833
Half(13.11 mi)	0.11 mi	27670+17	9031+6	922+3	26419	8772	897
14M	0.89 mi	27388+282	8922+109	911+11	24846	8060	819
15M	1.00 mi	26949+439	8768+154	899+12	23078	7346	745
25K	0.53 mi	26670+279	8656+112	886+13	21441	6734	689
16M	0.47 mi	26724-54	8705-49	892-6	29688	10646	1074
17M	1.00 mi	26565+159	8678+27	887+5	25968	8878	892
18M	1.00 mi	26420+145	8671+7	884+3	26644	9408	931
30K	0.64 mi	26020+400	8517+154	868+16	21237	7101	713
19M	0.36 mi	25941+79	8512+5	867+1	26043	9512	948
20M	1.00 mi	26489-548	8869-357	901-34	36000	15224	1528
21M	1.00 mi	27479-990	9436-567	954-53	42743	18940	1902
35K	0.75 mi	27651-172	9575-139	968-14	34691	14751	1495
22M	0.25 mi	27823-172	9684-109	974-6	40104	17733	1762
23M	1.00 mi	28298-475	9984-300	995-21	39040	17249	1707
24M	1.00 mi	29995-1697	10906-922	1082-87	53590	24839	2511
40K	0.85 mi	33212-3217	12698-1792	1260-178	60160	28403	2899
25M	0.15 mi	33575-363	12879-181	1274-14	58438	27409	2789
26M	1.00 mi	33952-377	13144-265	1292-18	42690	19315	1896
Finish(26.22 mi)	0.22 mi	34028-76	13193-49	1294-2	43782	19746	1925

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25023

Females

8084

No position changes recorded for this athlete.

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