Chris Wood

Lake Winnebago, MO

Bib: 3819 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M50-54)

#0 / 2905

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:03/mi

21:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:55

→ flat

76 ft elev

6:53/mi

28:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:49/mi

34:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:57/mi

41:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:38/mi

43:15

→ flat0.6% grade

58 ft elev

6:47/mi

48:35

↓ 30 ft0.6% grade

33 ft elev

6:59/mi

55:34

↑ 30 ft0.4% grade

54 ft elev

7:06/mi

1:02:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:04:53

↓ 13 ft0.8% grade

66 ft elev

10M

6:58/mi

1:09:37

↓ 36 ft0.9% grade

33 ft elev

11M

7:15/mi

1:16:52

↑ 43 ft0.7% grade

72 ft elev

12M

7:04/mi

1:23:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:27:02

↑ 16 ft0.7% grade

54 ft elev

13M

7:13/mi

1:31:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:32:05

→ flat0.5% grade

49 ft elev

14M

7:19/mi

1:38:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:32/mi

1:46:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:07/mi

1:50:28

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:53:49

↓ 45 ft1.7% grade

125 ft elev

17M

7:16/mi

2:01:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:23/mi

2:08:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:49/mi

2:13:29

→ flat

41 ft elev

19M

7:53/mi

2:16:19

→ flat0.2% grade

39 ft elev

20M

8:12/mi

2:24:31

↑ 43 ft0.7% grade

72 ft elev

21M

8:32/mi

2:33:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:33/mi

2:39:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:27/mi

2:41:35

→ flat0.2% grade

51 ft elev

23M

8:26/mi

2:50:01

↓ 10 ft0.1% grade

46 ft elev

24M

8:34/mi

2:58:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

3:05:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:07:07

↑ 10 ft1.3% grade

111 ft elev

26M

8:07/mi

3:15:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:16:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:057:01 /mi⚡ faster

2nd Half

1:44:548:00 /mi+13.9%

Positive split — 13.9% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:09	7:03	3.00 mi	21:09	7:03	-
5K	21:55	7:03	0.11 mi	0:46	7:10	+0:07
4M	28:04	7:01	0.89 mi	6:09	6:53	-0:17
5M	34:53	6:59	1.00 mi	6:49	6:49	-0:04
6M	41:50	6:58	1.00 mi	6:57	6:57	+0:08
10K	43:15	6:58	0.21 mi	1:25	6:38	-0:19
7M	48:35	6:56	0.79 mi	5:20	6:47	+0:09
8M	55:34	6:57	1.00 mi	6:59	6:59	+0:12
9M	1:02:40	6:58	1.00 mi	7:06	7:06	+0:07
15K	1:04:53	6:58	0.32 mi	2:13	6:55	-0:11
10M	1:09:37	6:58	0.68 mi	4:44	6:58	+0:03
11M	1:16:52	6:59	1.00 mi	7:15	7:15	+0:17
12M	1:23:56	7:00	1.00 mi	7:04	7:04	-0:11
20K	1:27:02	7:00	0.43 mi	3:06	7:15	+0:11
13M	1:31:10	7:01	0.57 mi	4:08	7:13	-0:02
Half(13.11 mi)	1:32:05	7:01	0.11 mi	0:55	8:20	+1:07
14M	1:38:36	7:03	0.89 mi	6:31	7:19	-1:01
15M	1:46:08	7:05	1.00 mi	7:32	7:32	+0:13
25K	1:50:28	7:07	0.53 mi	4:20	8:07	+0:35
16M	1:53:49	7:07	0.47 mi	3:21	7:11	-0:56
17M	2:01:05	7:07	1.00 mi	7:16	7:16	+0:05
18M	2:08:28	7:08	1.00 mi	7:23	7:23	+0:07
30K	2:13:29	7:10	0.64 mi	5:01	7:49	+0:26
19M	2:16:19	7:10	0.36 mi	2:50	7:53	+0:04
20M	2:24:31	7:14	1.00 mi	8:12	8:12	+0:19
21M	2:33:03	7:17	1.00 mi	8:32	8:32	+0:20
35K	2:39:27	7:20	0.75 mi	6:24	8:33	+0:01
22M	2:41:35	7:21	0.25 mi	2:08	8:27	-0:06
23M	2:50:01	7:24	1.00 mi	8:26	8:26	-0:01
24M	2:58:35	7:26	1.00 mi	8:34	8:34	+0:08
40K	3:05:55	7:29	0.85 mi	7:20	8:35	+0:01
25M	3:07:07	7:29	0.15 mi	1:12	8:15	-0:20
26M	3:15:14	7:31	1.00 mi	8:07	8:07	-0:08
Finish(26.22 mi)	3:16:59	7:31	0.22 mi	1:45	8:00	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

7:31 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:36

21% of race

Time at Steady Pace

1:22:37

42% of race

Time at Slower Pace

1:13:46

37% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	3248	2855	160	3609	3128	190
5K	0.11 mi	3271-23	2873-18	163-3	4550	3886	244
4M	0.89 mi	3182+89	2806+67	157+6	2972	2645	144
5M	1.00 mi	3134+48	2763+43	153+4	2977	2644	145
6M	1.00 mi	3139-5	2774-11	153	3346	2947	169
10K	0.21 mi	3084+55	2734+40	150+3	1387	1256	50
7M	0.79 mi	3066+18	2724+10	147+3	3004	2672	144
8M	1.00 mi	3053+13	2716+8	146+1	3069	2729	149
9M	1.00 mi	3061-8	2721-5	147-1	3304	2914	163
15K	0.32 mi	3062-1	2722-1	147	3335	2935	169
10M	0.68 mi	3073-11	2733-11	149-2	3355	2953	170
11M	1.00 mi	3105-32	2758-25	149	3546	3105	172
12M	1.00 mi	3117-12	2766-8	148+1	3472	3042	176
20K	0.43 mi	3132-15	2778-12	150-2	3647	3176	179
13M	0.57 mi	3132	2777+1	151-1	3609	3128	190
Half(13.11 mi)	0.11 mi	3153-21	2794-17	152-1	11233	8433	613
14M	0.89 mi	3209-56	2837-43	157-5	4267	3655	226
15M	1.00 mi	3217-8	2840-3	159-2	3567	3088	180
25K	0.53 mi	3253-36	2866-26	162-3	5570	4601	296
16M	0.47 mi	3256-3	2867-1	163-1	4027	3424	225
17M	1.00 mi	3244+12	2850+17	162+1	3476	2988	175
18M	1.00 mi	3252-8	2851-1	162	4038	3395	212
30K	0.64 mi	3285-33	2872-21	164-2	6031	4826	335
19M	0.36 mi	3316-31	2891-19	164	7030	5534	388
20M	1.00 mi	3423-107	2970-79	168-4	6905	5397	380
21M	1.00 mi	3561-138	3078-108	182-14	8788	6589	492
35K	0.75 mi	3665-104	3152-74	190-8	9337	6872	521
22M	0.25 mi	3690-25	3166-14	191-1	7303	5544	397
23M	1.00 mi	3788-98	3230-64	195-4	7947	5924	439
24M	1.00 mi	3881-93	3297-67	202-7	6648	4969	351
40K	0.85 mi	3981-100	3351-54	211-9	8641	6105	454
25M	0.15 mi	3980+1	3349+2	211	7164	5214	371
26M	1.00 mi	4002-22	3346+3	212-1	6660	4854	323
Finish(26.22 mi)	0.22 mi	4019-17	3355-9	212	9688	6745	435

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3609

Males

3128

No position changes recorded for this athlete.

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