Bernard Gehrki

Castle Pines, CO

Bib: 38178 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:09/mi

33:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

34:37

→ flat

76 ft elev

11:19/mi

44:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:04/mi

55:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:46/mi

1:07:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:09:55

→ flat0.6% grade

58 ft elev

10:53/mi

1:18:28

↓ 30 ft0.6% grade

33 ft elev

11:07/mi

1:29:35

↑ 30 ft0.4% grade

54 ft elev

11:15/mi

1:40:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:01/mi

1:44:22

↓ 13 ft0.8% grade

66 ft elev

10M

11:16/mi

1:52:01

↓ 36 ft0.9% grade

33 ft elev

11M

11:24/mi

2:03:25

↑ 43 ft0.7% grade

72 ft elev

12M

11:21/mi

2:14:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:23/mi

2:19:38

↑ 16 ft0.7% grade

54 ft elev

13M

11:41/mi

2:26:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:41/mi

2:27:36

→ flat0.5% grade

49 ft elev

14M

11:25/mi

2:37:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:26/mi

2:49:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:40/mi

2:55:26

↑ 68 ft2.4% grade

169 ft elev

16M

11:48/mi

3:00:56

↓ 45 ft1.7% grade

125 ft elev

17M

11:16/mi

3:12:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:23/mi

3:23:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:43/mi

3:31:06

→ flat

41 ft elev

19M

11:47/mi

3:35:20

→ flat0.2% grade

39 ft elev

20M

12:39/mi

3:47:59

↑ 43 ft0.7% grade

72 ft elev

21M

12:18/mi

4:00:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:14/mi

4:09:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:33/mi

4:12:36

→ flat0.2% grade

51 ft elev

23M

13:29/mi

4:26:05

↓ 10 ft0.1% grade

46 ft elev

24M

14:42/mi

4:40:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:05/mi

4:53:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:15/mi

4:55:54

↑ 10 ft1.3% grade

111 ft elev

26M

12:57/mi

5:08:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

5:11:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:27:3611:16 /mi⚡ faster

2nd Half

2:43:4412:29 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Bernard's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:27	11:09	3.00 mi	33:27	11:09	-
5K	34:37	11:09	0.11 mi	1:10	10:55	-0:14
4M	44:43	11:11	0.89 mi	10:06	11:19	+0:24
5M	55:47	11:09	1.00 mi	11:04	11:04	-0:15
6M	1:07:33	11:16	1.00 mi	11:46	11:46	+0:42
10K	1:09:55	11:15	0.21 mi	2:22	11:04	-0:42
7M	1:18:28	11:13	0.79 mi	8:33	10:53	-0:11
8M	1:29:35	11:12	1.00 mi	11:07	11:07	+0:14
9M	1:40:50	11:12	1.00 mi	11:15	11:15	+0:08
15K	1:44:22	11:12	0.32 mi	3:32	11:01	-0:14
10M	1:52:01	11:12	0.68 mi	7:39	11:16	+0:15
11M	2:03:25	11:13	1.00 mi	11:24	11:24	+0:08
12M	2:14:46	11:14	1.00 mi	11:21	11:21	-0:03
20K	2:19:38	11:14	0.43 mi	4:52	11:23	+0:02
13M	2:26:19	11:15	0.57 mi	6:41	11:41	+0:18
Half(13.11 mi)	2:27:36	11:16	0.11 mi	1:17	11:41	0:00
14M	2:37:46	11:16	0.89 mi	10:10	11:25	-0:16
15M	2:49:12	11:17	1.00 mi	11:26	11:26	+0:01
25K	2:55:26	11:18	0.53 mi	6:14	11:40	+0:14
16M	3:00:56	11:18	0.47 mi	5:30	11:48	+0:08
17M	3:12:12	11:18	1.00 mi	11:16	11:16	-0:32
18M	3:23:35	11:19	1.00 mi	11:23	11:23	+0:07
30K	3:31:06	11:19	0.64 mi	7:31	11:43	+0:20
19M	3:35:20	11:20	0.36 mi	4:14	11:47	+0:04
20M	3:47:59	11:24	1.00 mi	12:39	12:39	+0:52
21M	4:00:17	11:27	1.00 mi	12:18	12:18	-0:21
35K	4:09:26	11:28	0.75 mi	9:09	12:14	-0:04
22M	4:12:36	11:29	0.25 mi	3:10	12:33	+0:19
23M	4:26:05	11:34	1.00 mi	13:29	13:29	+0:56
24M	4:40:47	11:42	1.00 mi	14:42	14:42	+1:13
40K	4:53:41	11:49	0.85 mi	12:54	15:05	+0:23
25M	4:55:54	11:50	0.15 mi	2:13	15:15	+0:10
26M	5:08:51	11:53	1.00 mi	12:57	12:57	-2:18
Finish(26.22 mi)	5:11:20	11:53	0.22 mi	2:29	11:21	-1:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

11:53 /mi

Slowest Pace

15:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:37:49

70% of race

Time at Slower Pace

1:33:31

30% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	47702	27483	2816	43004	25122	2550
5K	0.11 mi	47399+303	27327+156	2793+23	45927	26352	2692
4M	0.89 mi	48022-623	27582-255	2821-28	50195	28397	2896
5M	1.00 mi	48058-36	27596-14	2817+4	48394	27671	2827
6M	1.00 mi	48718-660	27821-225	2835-18	51295	28738	2915
10K	0.21 mi	48652+66	27800+21	2832+3	47185	27211	2777
7M	0.79 mi	48614+38	27786+14	2827+5	48379	27757	2838
8M	1.00 mi	48163+451	27629+157	2809+18	45533	26636	2706
9M	1.00 mi	48004+159	27576+53	2805+4	46851	27204	2770
15K	0.32 mi	47880+124	27536+40	2805	46286	26754	2726
10M	0.68 mi	47627+253	27424+112	2794+11	45437	26368	2681
11M	1.00 mi	47415+212	27339+85	2784+10	46060	26670	2700
12M	1.00 mi	47128+287	27225+114	2773+11	44992	26272	2675
20K	0.43 mi	47047+81	27205+20	2772+1	45907	26511	2679
13M	0.57 mi	46841+206	27098+107	2762+10	43004	25122	2550
Half(13.11 mi)	0.11 mi	46813+28	27089+9	2762	43597	25382	2571
14M	0.89 mi	46517+296	26950+139	2747+15	43685	25338	2570
15M	1.00 mi	45859+658	26653+297	2717+30	38624	22973	2318
25K	0.53 mi	45564+295	26506+147	2705+12	38294	22661	2294
16M	0.47 mi	45629-65	26516-10	2702+3	48026	26769	2716
17M	1.00 mi	45235+394	26329+187	2690+12	39963	23501	2402
18M	1.00 mi	44866+369	26114+215	2663+27	39605	22992	2341
30K	0.64 mi	44557+309	25965+149	2652+11	38541	22106	2266
19M	0.36 mi	44455+102	25887+78	2638+14	42105	23601	2413
20M	1.00 mi	44272+183	25731+156	2617+21	40906	22992	2343
21M	1.00 mi	44027+245	25553+178	2599+18	39324	22061	2246
35K	0.75 mi	43890+137	25450+103	2587+12	40057	22334	2287
22M	0.25 mi	43866+24	25420+30	2580+7	42469	23399	2354
23M	1.00 mi	44113-247	25465-45	2585-5	47750	25869	2632
24M	1.00 mi	44552-439	25612-147	2600-15	51603	27669	2812
40K	0.85 mi	45102-550	25798-186	2619-19	54558	29014	2975
25M	0.15 mi	45213-111	25849-51	2625-6	54812	29226	3000
26M	1.00 mi	45341-128	25853-4	2621+4	48778	26215	2643
Finish(26.22 mi)	0.22 mi	45339+2	25843+10	2619+2	45748	24877	2468

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 70%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43004

Males

25122

No position changes recorded for this athlete.

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