Spencer Southwell

Omaha, NE

Bib: 38143 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M45-49)
#0 / 3266
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:35/mi
31:46
↑ 182↓ 221
5K· 3.11 mi
10:08/mi
32:51
→ flat
4M
10:16/mi
42:01
↑ 23↓ 16
5M
9:59/mi
52:00
↑ 13↓ 30
6M
10:32/mi
1:02:32
↑ 16↓ 36
10K· 6.21 mi
11:56/mi
1:05:05
→ flat
7M
9:50/mi
1:12:49
↓ 30
8M
10:09/mi
1:22:58
↑ 30
9M
10:23/mi
1:33:21
↑ 61↓ 33
15K· 9.32 mi
10:14/mi
1:36:38
↓ 13
10M
10:10/mi
1:43:32
↓ 36
11M
10:15/mi
1:53:47
↑ 43
12M
10:15/mi
2:04:02
↓ 46
20K· 12.43 mi
10:11/mi
2:08:23
↑ 16
13M
10:23/mi
2:14:19
↓ 26
Half· 13.11 mi
10:23/mi
2:15:28
→ flat
14M
10:06/mi
2:24:28
↑ 23↓ 39
15M
10:33/mi
2:35:01
↑ 62
25K· 15.53 mi
11:01/mi
2:40:54
↑ 68
16M
10:33/mi
2:45:49
↓ 45
17M
10:23/mi
2:56:12
↑ 10↓ 59
18M
10:06/mi
3:06:18
↑ 30↓ 49
30K· 18.64 mi
10:38/mi
3:13:07
→ flat
19M
9:59/mi
3:16:42
→ flat
20M
10:27/mi
3:27:09
↑ 43
21M
10:48/mi
3:37:57
↑ 20↓ 39
35K· 21.75 mi
10:54/mi
3:46:06
↑ 20↓ 23
22M
10:58/mi
3:48:52
→ flat
23M
10:54/mi
3:59:46
↓ 10
24M
12:01/mi
4:11:47
↑ 92
40K· 24.85 mi
10:34/mi
4:20:49
↑ 13↓ 62
25M
10:40/mi
4:22:22
↑ 10
26M
9:54/mi
4:32:16
↑ 39↓ 39
Finish· 26.22 mi
9:32/mi
4:34:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:15:2810:20 /mi⚡ faster
2nd Half
2:18:5310:36 /mi+2.5%
Positive split — 2.5% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:4610:353.00 mi31:46
10:35
-
5K
32:5110:340.11 mi1:05
10:08
-0:27
4M
42:0110:300.89 mi9:10
10:16
+0:08
5M
52:0010:241.00 mi9:59
9:59
-0:17
6M
1:02:3210:251.00 mi10:32
10:32
+0:33
10K
1:05:0510:280.21 mi2:33
11:56
+1:24
7M
1:12:4910:240.79 mi7:44
9:50
-2:06
8M
1:22:5810:221.00 mi10:09
10:09
+0:19
9M
1:33:2110:221.00 mi10:23
10:23
+0:14
15K
1:36:3810:220.32 mi3:17
10:14
-0:09
10M
1:43:3210:210.68 mi6:54
10:10
-0:04
11M
1:53:4710:211.00 mi10:15
10:15
+0:05
12M
2:04:0210:201.00 mi10:15
10:15
0:00
20K
2:08:2310:200.43 mi4:21
10:11
-0:04
13M
2:14:1910:200.57 mi5:56
10:23
+0:12
Half(13.11 mi)
2:15:2810:200.11 mi1:09
10:23
0:00
14M
2:24:2810:190.89 mi9:00
10:06
-0:17
15M
2:35:0110:201.00 mi10:33
10:33
+0:27
25K
2:40:5410:210.53 mi5:53
11:01
+0:28
16M
2:45:4910:220.47 mi4:55
10:33
-0:28
17M
2:56:1210:221.00 mi10:23
10:23
-0:10
18M
3:06:1810:211.00 mi10:06
10:06
-0:17
30K
3:13:0710:220.64 mi6:49
10:38
+0:32
19M
3:16:4210:210.36 mi3:35
9:59
-0:39
20M
3:27:0910:211.00 mi10:27
10:27
+0:28
21M
3:37:5710:231.00 mi10:48
10:48
+0:21
35K
3:46:0610:240.75 mi8:09
10:54
+0:06
22M
3:48:5210:240.25 mi2:46
10:58
+0:04
23M
3:59:4610:251.00 mi10:54
10:54
-0:04
24M
4:11:4710:291.00 mi12:01
12:01
+1:07
40K
4:20:4910:300.85 mi9:02
10:34
-1:27
25M
4:22:2210:300.15 mi1:33
10:40
+0:06
26M
4:32:1610:281.00 mi9:54
9:54
-0:46
Finish(26.22 mi)
4:34:2110:280.22 mi2:05
9:32
-0:22
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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