Isabel Balmer

Washington, Washington DC

Bib: 38139 F 24

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 37%
Gender (Female)
#0 / 28901
Top 26%
Division (W20-24)
#0 / 2433
Top 30%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:00/mi
29:59
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
30:58
→ flat
4M
9:26/mi
39:23
↑ 23↓ 16
5M
9:10/mi
48:33
↑ 13↓ 30
6M
9:13/mi
57:46
↑ 16↓ 36
10K· 6.21 mi
9:31/mi
59:48
→ flat
7M
9:12/mi
1:07:02
↓ 30
8M
9:17/mi
1:16:19
↑ 30
9M
9:19/mi
1:25:38
↑ 61↓ 33
15K· 9.32 mi
9:09/mi
1:28:34
↓ 13
10M
8:56/mi
1:34:38
↓ 36
11M
9:13/mi
1:43:51
↑ 43
12M
9:10/mi
1:53:01
↓ 46
20K· 12.43 mi
9:10/mi
1:56:56
↑ 16
13M
9:13/mi
2:02:12
↓ 26
Half· 13.11 mi
9:13/mi
2:03:13
→ flat
14M
8:49/mi
2:11:04
↑ 23↓ 39
15M
9:17/mi
2:20:21
↑ 62
25K· 15.53 mi
9:31/mi
2:25:26
↑ 68
16M
9:01/mi
2:29:38
↓ 45
17M
8:56/mi
2:38:34
↑ 10↓ 59
18M
9:03/mi
2:47:37
↑ 30↓ 49
30K· 18.64 mi
9:18/mi
2:53:35
→ flat
19M
9:20/mi
2:56:56
→ flat
20M
9:43/mi
3:06:39
↑ 43
21M
10:05/mi
3:16:44
↑ 20↓ 39
35K· 21.75 mi
10:04/mi
3:24:16
↑ 20↓ 23
22M
10:10/mi
3:26:50
→ flat
23M
10:15/mi
3:37:05
↓ 10
24M
10:36/mi
3:47:41
↑ 92
40K· 24.85 mi
10:01/mi
3:56:15
↑ 13↓ 62
25M
9:31/mi
3:57:38
↑ 10
26M
9:52/mi
4:07:30
↑ 39↓ 39
Finish· 26.22 mi
9:27/mi
4:09:34
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:03:139:24 /mi⚡ faster
2nd Half
2:06:219:38 /mi+2.5%
Positive split — 2.5% slower in the second half
AI Race Performance Report

Isabel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:5910:003.00 mi29:59
10:00
-
5K
30:589:580.11 mi0:59
9:12
-0:48
4M
39:239:510.89 mi8:25
9:26
+0:14
5M
48:339:431.00 mi9:10
9:10
-0:16
6M
57:469:381.00 mi9:13
9:13
+0:03
10K
59:489:370.21 mi2:02
9:31
+0:18
7M
1:07:029:350.79 mi7:14
9:12
-0:19
8M
1:16:199:321.00 mi9:17
9:17
+0:05
9M
1:25:389:311.00 mi9:19
9:19
+0:02
15K
1:28:349:300.32 mi2:56
9:09
-0:10
10M
1:34:389:280.68 mi6:04
8:56
-0:13
11M
1:43:519:261.00 mi9:13
9:13
+0:17
12M
1:53:019:251.00 mi9:10
9:10
-0:03
20K
1:56:569:250.43 mi3:55
9:10
0:00
13M
2:02:129:240.57 mi5:16
9:13
+0:03
Half(13.11 mi)
2:03:139:240.11 mi1:01
9:13
0:00
14M
2:11:049:220.89 mi7:51
8:49
-0:24
15M
2:20:219:211.00 mi9:17
9:17
+0:28
25K
2:25:269:220.53 mi5:05
9:31
+0:14
16M
2:29:389:210.47 mi4:12
9:01
-0:30
17M
2:38:349:201.00 mi8:56
8:56
-0:05
18M
2:47:379:191.00 mi9:03
9:03
+0:07
30K
2:53:359:190.64 mi5:58
9:18
+0:15
19M
2:56:569:190.36 mi3:21
9:20
+0:02
20M
3:06:399:201.00 mi9:43
9:43
+0:23
21M
3:16:449:221.00 mi10:05
10:05
+0:22
35K
3:24:169:240.75 mi7:32
10:04
-0:01
22M
3:26:509:240.25 mi2:34
10:10
+0:06
23M
3:37:059:261.00 mi10:15
10:15
+0:05
24M
3:47:419:291.00 mi10:36
10:36
+0:21
40K
3:56:159:300.85 mi8:34
10:01
-0:35
25M
3:57:389:300.15 mi1:23
9:31
-0:30
26M
4:07:309:311.00 mi9:52
9:52
+0:21
Finish(26.22 mi)
4:09:349:320.22 mi2:04
9:27
-0:25
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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