Angel Tenesaca

Jackson Heights, NY

Bib: 3810 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M40-44)

#0 / 3949

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:22/mi

22:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

22:55

→ flat

76 ft elev

7:11/mi

29:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:59/mi

36:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:05/mi

43:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

44:56

→ flat0.6% grade

58 ft elev

6:53/mi

50:21

↓ 30 ft0.6% grade

33 ft elev

7:00/mi

57:21

↑ 30 ft0.4% grade

54 ft elev

7:09/mi

1:04:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:06:45

↓ 13 ft0.8% grade

66 ft elev

10M

7:06/mi

1:11:34

↓ 36 ft0.9% grade

33 ft elev

11M

7:26/mi

1:19:00

↑ 43 ft0.7% grade

72 ft elev

12M

7:12/mi

1:26:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:27/mi

1:29:23

↑ 16 ft0.7% grade

54 ft elev

13M

7:12/mi

1:33:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:34:25

→ flat0.5% grade

49 ft elev

14M

7:17/mi

1:40:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:32/mi

1:48:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:33/mi

1:52:28

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:55:49

↓ 45 ft1.7% grade

125 ft elev

17M

7:26/mi

2:03:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:22/mi

2:10:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:48/mi

2:15:37

→ flat

41 ft elev

19M

7:34/mi

2:18:20

→ flat0.2% grade

39 ft elev

20M

8:07/mi

2:26:27

↑ 43 ft0.7% grade

72 ft elev

21M

8:01/mi

2:34:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:44/mi

2:40:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:42:19

→ flat0.2% grade

51 ft elev

23M

7:51/mi

2:50:10

↓ 10 ft0.1% grade

46 ft elev

24M

8:26/mi

2:58:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:58/mi

3:05:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:06:35

↑ 10 ft1.3% grade

111 ft elev

26M

7:46/mi

3:14:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:16:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:257:12 /mi⚡ faster

2nd Half

1:41:357:45 /mi+7.6%

Positive split — 7.6% slower in the second half

AI Race Performance Report

Angel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:07	7:22	3.00 mi	22:07	7:22	-
5K	22:55	7:23	0.11 mi	0:48	7:29	+0:07
4M	29:20	7:20	0.89 mi	6:25	7:11	-0:18
5M	36:19	7:16	1.00 mi	6:59	6:59	-0:12
6M	43:24	7:14	1.00 mi	7:05	7:05	+0:06
10K	44:56	7:14	0.21 mi	1:32	7:10	+0:05
7M	50:21	7:12	0.79 mi	5:25	6:53	-0:17
8M	57:21	7:10	1.00 mi	7:00	7:00	+0:07
9M	1:04:30	7:10	1.00 mi	7:09	7:09	+0:09
15K	1:06:45	7:10	0.32 mi	2:15	7:01	-0:08
10M	1:11:34	7:09	0.68 mi	4:49	7:06	+0:05
11M	1:19:00	7:11	1.00 mi	7:26	7:26	+0:20
12M	1:26:12	7:11	1.00 mi	7:12	7:12	-0:14
20K	1:29:23	7:12	0.43 mi	3:11	7:27	+0:15
13M	1:33:30	7:12	0.57 mi	4:07	7:12	-0:15
Half(13.11 mi)	1:34:25	7:12	0.11 mi	0:55	8:20	+1:08
14M	1:40:54	7:12	0.89 mi	6:29	7:17	-1:03
15M	1:48:26	7:14	1.00 mi	7:32	7:32	+0:15
25K	1:52:28	7:14	0.53 mi	4:02	7:33	+0:01
16M	1:55:49	7:14	0.47 mi	3:21	7:11	-0:22
17M	2:03:15	7:15	1.00 mi	7:26	7:26	+0:15
18M	2:10:37	7:15	1.00 mi	7:22	7:22	-0:04
30K	2:15:37	7:17	0.64 mi	5:00	7:48	+0:26
19M	2:18:20	7:17	0.36 mi	2:43	7:34	-0:14
20M	2:26:27	7:19	1.00 mi	8:07	8:07	+0:33
21M	2:34:28	7:21	1.00 mi	8:01	8:01	-0:06
35K	2:40:15	7:22	0.75 mi	5:47	7:44	-0:17
22M	2:42:19	7:23	0.25 mi	2:04	8:12	+0:28
23M	2:50:10	7:24	1.00 mi	7:51	7:51	-0:21
24M	2:58:36	7:27	1.00 mi	8:26	8:26	+0:35
40K	3:05:25	7:28	0.85 mi	6:49	7:58	-0:28
25M	3:06:35	7:28	0.15 mi	1:10	8:01	+0:03
26M	3:14:21	7:28	1.00 mi	7:46	7:46	-0:15
Finish(26.22 mi)	3:16:00	7:29	0.22 mi	1:39	7:33	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:29 /mi

Slowest Pace

8:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:19

32% of race

Time at Steady Pace

1:10:45

36% of race

Time at Slower Pace

1:01:56

32% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	4830	4108	598	3493	3038	441
5K	0.11 mi	4842-12	4110-2	600-2	6596	5405	776
4M	0.89 mi	4694+148	4007+103	591+9	4273	3701	536
5M	1.00 mi	4434+260	3817+190	566+25	3696	3229	476
6M	1.00 mi	4342+92	3737+80	556+10	3919	3408	499
10K	0.21 mi	4305+37	3706+31	551+5	3707	3233	476
7M	0.79 mi	4183+122	3613+93	534+17	3484	3065	449
8M	1.00 mi	4010+173	3477+136	515+19	3164	2813	407
9M	1.00 mi	3917+93	3405+72	510+5	3471	3057	447
15K	0.32 mi	3904+13	3392+13	506+4	3774	3293	488
10M	0.68 mi	3880+24	3370+22	501+5	3868	3366	493
11M	1.00 mi	3942-62	3418-48	508-7	4495	3871	554
12M	1.00 mi	3941+1	3413+5	509-1	4020	3464	504
20K	0.43 mi	3962-21	3428-15	510-1	4664	4007	575
13M	0.57 mi	3923+39	3399+29	502+8	3493	3038	441
Half(13.11 mi)	0.11 mi	3942-19	3414-15	505-3	11214	8420	1129
14M	0.89 mi	3943-1	3416-2	503+2	4096	3521	507
15M	1.00 mi	3888+55	3370+46	497+6	3561	3083	438
25K	0.53 mi	3820+68	3314+56	488+9	2848	2502	353
16M	0.47 mi	3812+8	3304+10	487+1	4013	3415	495
17M	1.00 mi	3820-8	3315-11	484+3	4246	3582	515
18M	1.00 mi	3776+44	3268+47	474+10	3963	3342	471
30K	0.64 mi	3801-25	3285-17	480-6	5818	4682	640
19M	0.36 mi	3802-1	3286-1	480	4744	3889	552
20M	1.00 mi	3857-55	3318-32	481-1	6329	4992	693
21M	1.00 mi	3879-22	3328-10	485-4	5331	4237	581
35K	0.75 mi	3836+43	3288+40	478+7	4138	3352	474
22M	0.25 mi	3843-7	3291-3	477+1	5535	4336	602
23M	1.00 mi	3817+26	3253+38	470+7	4431	3524	485
24M	1.00 mi	3886-69	3301-48	475-5	5912	4482	603
40K	0.85 mi	3876+10	3277+24	473+2	4840	3688	489
25M	0.15 mi	3874+2	3270+7	471+2	5553	4182	546
26M	1.00 mi	3833+41	3220+50	461+10	4519	3452	467
Finish(26.22 mi)	0.22 mi	3829+4	3213+7	461	5916	4423	576

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3493

Males

3038

No position changes recorded for this athlete.

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