Teddy Macconchie

Hastings Hdsn, NY

Bib: 3805 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 2%

Gender (Male)

#0 / 31978

Top 3%

Division (M35-39)

#0 / 4669

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

5:56/mi

17:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

5:46/mi

18:25

→ flat

76 ft elev

6:11/mi

23:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:08/mi

30:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:04/mi

36:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:28/mi

37:31

→ flat0.6% grade

58 ft elev

6:09/mi

42:21

↓ 30 ft0.6% grade

33 ft elev

6:13/mi

48:34

↑ 30 ft0.4% grade

54 ft elev

6:17/mi

54:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:02/mi

56:47

↓ 13 ft0.8% grade

66 ft elev

10M

6:18/mi

1:01:04

↓ 36 ft0.9% grade

33 ft elev

11M

6:29/mi

1:07:33

↑ 43 ft0.7% grade

72 ft elev

12M

6:21/mi

1:13:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:31/mi

1:16:41

↑ 16 ft0.7% grade

54 ft elev

13M

6:26/mi

1:20:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:26/mi

1:21:11

→ flat0.5% grade

49 ft elev

14M

6:36/mi

1:27:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:56/mi

1:34:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:37:59

↑ 68 ft2.4% grade

169 ft elev

16M

6:39/mi

1:41:05

↓ 45 ft1.7% grade

125 ft elev

17M

6:50/mi

1:47:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:53/mi

1:54:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:04/mi

1:59:20

→ flat

41 ft elev

19M

7:06/mi

2:01:53

→ flat0.2% grade

39 ft elev

20M

7:24/mi

2:09:17

↑ 43 ft0.7% grade

72 ft elev

21M

7:26/mi

2:16:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:28/mi

2:22:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:44/mi

2:24:15

→ flat0.2% grade

51 ft elev

23M

7:32/mi

2:31:47

↓ 10 ft0.1% grade

46 ft elev

24M

7:49/mi

2:39:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:29/mi

2:46:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

2:47:06

↑ 10 ft1.3% grade

111 ft elev

26M

7:47/mi

2:54:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

2:56:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:21:116:12 /mi⚡ faster

2nd Half

1:35:227:16 /mi+17.5%

Positive split — 17.5% slower in the second half

AI Race Performance Report

Teddy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	17:48	5:56	3.00 mi	17:48	5:56	-
5K	18:25	5:56	0.11 mi	0:37	5:46	-0:10
4M	23:56	5:59	0.89 mi	5:31	6:11	+0:25
5M	30:04	6:01	1.00 mi	6:08	6:08	-0:03
6M	36:08	6:01	1.00 mi	6:04	6:04	-0:04
10K	37:31	6:02	0.21 mi	1:23	6:28	+0:24
7M	42:21	6:03	0.79 mi	4:50	6:09	-0:19
8M	48:34	6:04	1.00 mi	6:13	6:13	+0:04
9M	54:51	6:06	1.00 mi	6:17	6:17	+0:04
15K	56:47	6:06	0.32 mi	1:56	6:02	-0:15
10M	1:01:04	6:06	0.68 mi	4:17	6:18	+0:16
11M	1:07:33	6:08	1.00 mi	6:29	6:29	+0:11
12M	1:13:54	6:10	1.00 mi	6:21	6:21	-0:08
20K	1:16:41	6:10	0.43 mi	2:47	6:31	+0:10
13M	1:20:22	6:11	0.57 mi	3:41	6:26	-0:05
Half(13.11 mi)	1:21:11	6:12	0.11 mi	0:49	7:26	+1:00
14M	1:27:04	6:13	0.89 mi	5:53	6:36	-0:50
15M	1:34:00	6:16	1.00 mi	6:56	6:56	+0:20
25K	1:37:59	6:18	0.53 mi	3:59	7:27	+0:31
16M	1:41:05	6:19	0.47 mi	3:06	6:39	-0:48
17M	1:47:55	6:21	1.00 mi	6:50	6:50	+0:11
18M	1:54:48	6:23	1.00 mi	6:53	6:53	+0:03
30K	1:59:20	6:24	0.64 mi	4:32	7:04	+0:11
19M	2:01:53	6:25	0.36 mi	2:33	7:06	+0:02
20M	2:09:17	6:28	1.00 mi	7:24	7:24	+0:18
21M	2:16:43	6:31	1.00 mi	7:26	7:26	+0:02
35K	2:22:18	6:33	0.75 mi	5:35	7:28	+0:02
22M	2:24:15	6:33	0.25 mi	1:57	7:44	+0:16
23M	2:31:47	6:36	1.00 mi	7:32	7:32	-0:12
24M	2:39:36	6:39	1.00 mi	7:49	7:49	+0:17
40K	2:46:00	6:41	0.85 mi	6:24	7:29	-0:20
25M	2:47:06	6:41	0.15 mi	1:06	7:34	+0:05
26M	2:54:53	6:44	1.00 mi	7:47	7:47	+0:13
Finish(26.22 mi)	2:56:33	6:44	0.22 mi	1:40	7:37	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:46 /mi

Average Pace

6:44 /mi

Slowest Pace

7:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:22

46% of race

Time at Steady Pace

36:43

21% of race

Time at Slower Pace

59:28

34% of race

Average Pace: 6:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	294	288	52	968	884	191
5K	0.11 mi	297-3	278+10	49+3	357	317	63
4M	0.89 mi	364-67	329-51	62-13	605	559	117
5M	1.00 mi	404-40	366-37	74-12	617	563	119
6M	1.00 mi	411-7	373-7	74	492	450	95
10K	0.21 mi	419-8	381-8	76-2	953	867	182
7M	0.79 mi	439-20	401-20	80-4	708	648	138
8M	1.00 mi	461-22	423-22	86-6	612	568	117
9M	1.00 mi	474-13	437-14	90-4	632	583	120
15K	0.32 mi	472+2	435+2	90	515	471	102
10M	0.68 mi	493-21	456-21	97-7	873	802	172
11M	1.00 mi	525-32	482-26	102-5	856	789	167
12M	1.00 mi	554-29	509-27	109-7	954	875	187
20K	0.43 mi	560-6	514-5	110-1	935	855	175
13M	0.57 mi	572-12	525-11	113-3	968	884	191
Half(13.11 mi)	0.11 mi	576-4	528-3	113	5186	3904	673
14M	0.89 mi	605-29	555-27	118-5	1414	1279	263
15M	1.00 mi	629-24	580-25	122-4	1487	1347	277
25K	0.53 mi	671-42	622-42	140-18	2485	2199	422
16M	0.47 mi	695-24	645-23	144-4	1877	1683	343
17M	1.00 mi	723-28	667-22	147-3	1958	1755	348
18M	1.00 mi	772-49	712-45	152-5	2159	1931	380
30K	0.64 mi	809-37	742-30	162-10	2401	2124	408
19M	0.36 mi	829-20	760-18	166-4	2592	2271	439
20M	1.00 mi	898-69	820-60	178-12	2746	2358	454
21M	1.00 mi	945-47	859-39	183-5	2718	2324	454
35K	0.75 mi	995-50	903-44	187-4	2969	2494	474
22M	0.25 mi	1002-7	909-6	188-1	3145	2623	506
23M	1.00 mi	1065-63	966-57	206-18	3031	2538	490
24M	1.00 mi	1113-48	1008-42	217-11	3000	2466	477
40K	0.85 mi	1160-47	1051-43	227-10	2689	2197	429
25M	0.15 mi	1169-9	1058-7	229-2	3012	2438	461
26M	1.00 mi	1221-52	1101-43	246-17	4578	3491	620
Finish(26.22 mi)	0.22 mi	1232-11	1111-10	247-1	6399	4721	809

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

968

Males

No position changes recorded for this athlete.

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Race managed by

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