Molly Frank

Long Island City, NY

Bib: 38029 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 41%
Gender (Female)
#0 / 28901
Top 30%
Division (W30-34)
#0 / 5360
Top 30%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:44/mi
29:11
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
30:10
→ flat
4M
9:29/mi
38:38
↑ 23↓ 16
5M
9:31/mi
48:09
↑ 13↓ 30
6M
9:28/mi
57:37
↑ 16↓ 36
10K· 6.21 mi
9:26/mi
59:38
→ flat
7M
9:08/mi
1:06:49
↓ 30
8M
9:31/mi
1:16:20
↑ 30
9M
9:38/mi
1:25:58
↑ 61↓ 33
15K· 9.32 mi
9:25/mi
1:28:59
↓ 13
10M
9:30/mi
1:35:26
↓ 36
11M
9:38/mi
1:45:04
↑ 43
12M
9:37/mi
1:54:41
↓ 46
20K· 12.43 mi
9:35/mi
1:58:47
↑ 16
13M
9:51/mi
2:04:25
↓ 26
Half· 13.11 mi
9:51/mi
2:05:30
→ flat
14M
9:06/mi
2:13:36
↑ 23↓ 39
15M
10:03/mi
2:23:39
↑ 62
25K· 15.53 mi
10:19/mi
2:29:10
↑ 68
16M
9:48/mi
2:33:44
↓ 45
17M
9:39/mi
2:43:23
↑ 10↓ 59
18M
9:47/mi
2:53:10
↑ 30↓ 49
30K· 18.64 mi
9:54/mi
2:59:31
→ flat
19M
9:31/mi
3:02:56
→ flat
20M
9:54/mi
3:12:50
↑ 43
21M
9:57/mi
3:22:47
↑ 20↓ 39
35K· 21.75 mi
10:15/mi
3:30:27
↑ 20↓ 23
22M
10:14/mi
3:33:02
→ flat
23M
10:14/mi
3:43:16
↓ 10
24M
10:33/mi
3:53:49
↑ 92
40K· 24.85 mi
10:05/mi
4:02:26
↑ 13↓ 62
25M
9:51/mi
4:03:52
↑ 10
26M
9:24/mi
4:13:16
↑ 39↓ 39
Finish· 26.22 mi
8:05/mi
4:15:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:05:309:34 /mi⚡ faster
2nd Half
2:09:329:53 /mi+3.2%
Positive split — 3.2% slower in the second half
AI Race Performance Report

Molly's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:119:443.00 mi29:11
9:44
-
5K
30:109:430.11 mi0:59
9:12
-0:32
4M
38:389:400.89 mi8:28
9:29
+0:17
5M
48:099:381.00 mi9:31
9:31
+0:02
6M
57:379:361.00 mi9:28
9:28
-0:03
10K
59:389:360.21 mi2:01
9:26
-0:02
7M
1:06:499:330.79 mi7:11
9:08
-0:18
8M
1:16:209:321.00 mi9:31
9:31
+0:23
9M
1:25:589:331.00 mi9:38
9:38
+0:07
15K
1:28:599:330.32 mi3:01
9:25
-0:13
10M
1:35:269:330.68 mi6:27
9:30
+0:05
11M
1:45:049:331.00 mi9:38
9:38
+0:08
12M
1:54:419:331.00 mi9:37
9:37
-0:01
20K
1:58:479:330.43 mi4:06
9:35
-0:02
13M
2:04:259:340.57 mi5:38
9:51
+0:16
Half(13.11 mi)
2:05:309:340.11 mi1:05
9:51
0:00
14M
2:13:369:330.89 mi8:06
9:06
-0:45
15M
2:23:399:351.00 mi10:03
10:03
+0:57
25K
2:29:109:360.53 mi5:31
10:19
+0:16
16M
2:33:449:360.47 mi4:34
9:48
-0:31
17M
2:43:239:371.00 mi9:39
9:39
-0:09
18M
2:53:109:371.00 mi9:47
9:47
+0:08
30K
2:59:319:380.64 mi6:21
9:54
+0:07
19M
3:02:569:380.36 mi3:25
9:31
-0:23
20M
3:12:509:381.00 mi9:54
9:54
+0:23
21M
3:22:479:391.00 mi9:57
9:57
+0:03
35K
3:30:279:410.75 mi7:40
10:15
+0:18
22M
3:33:029:410.25 mi2:35
10:14
-0:01
23M
3:43:169:421.00 mi10:14
10:14
0:00
24M
3:53:499:451.00 mi10:33
10:33
+0:19
40K
4:02:269:450.85 mi8:37
10:05
-0:28
25M
4:03:529:450.15 mi1:26
9:51
-0:14
26M
4:13:169:441.00 mi9:24
9:24
-0:27
Finish(26.22 mi)
4:15:029:440.22 mi1:46
8:05
-1:19
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners