Natalie Shostak

Malvern, Victoria

Bib: 38005 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Female)

#0 / 28901

Top 15%

Masters (Masters Women)

#0 / 10324

Top 13%

Division (W55-59)

#0 / 1438

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

26:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:56

→ flat

76 ft elev

8:34/mi

34:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

43:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:38/mi

51:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

53:43

→ flat0.6% grade

58 ft elev

8:38/mi

1:00:30

↓ 30 ft0.6% grade

33 ft elev

8:46/mi

1:09:16

↑ 30 ft0.4% grade

54 ft elev

8:32/mi

1:17:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:20:29

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:26:24

↓ 36 ft0.9% grade

33 ft elev

11M

8:47/mi

1:35:11

↑ 43 ft0.7% grade

72 ft elev

12M

8:45/mi

1:43:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:47:43

↑ 16 ft0.7% grade

54 ft elev

13M

8:52/mi

1:52:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:52/mi

1:53:46

→ flat0.5% grade

49 ft elev

14M

8:44/mi

2:01:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:07/mi

2:10:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:15:42

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:19:39

↓ 45 ft1.7% grade

125 ft elev

17M

8:58/mi

2:28:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:01/mi

2:37:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:07/mi

2:43:29

→ flat

41 ft elev

19M

9:06/mi

2:46:45

→ flat0.2% grade

39 ft elev

20M

9:10/mi

2:55:55

↑ 43 ft0.7% grade

72 ft elev

21M

9:13/mi

3:05:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

3:11:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:14:21

→ flat0.2% grade

51 ft elev

23M

9:06/mi

3:23:27

↓ 10 ft0.1% grade

46 ft elev

24M

9:31/mi

3:32:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:07/mi

3:40:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:42:08

↑ 10 ft1.3% grade

111 ft elev

26M

9:17/mi

3:51:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

3:53:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:468:41 /mi⚡ faster

2nd Half

1:59:409:08 /mi+5.2%

Positive split — 5.2% slower in the second half

AI Race Performance Report

Natalie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:01	8:40	3.00 mi	26:01	8:40	-
5K	26:56	8:40	0.11 mi	0:55	8:35	-0:05
4M	34:35	8:39	0.89 mi	7:39	8:34	-0:01
5M	43:17	8:39	1.00 mi	8:42	8:42	+0:08
6M	51:55	8:39	1.00 mi	8:38	8:38	-0:04
10K	53:43	8:39	0.21 mi	1:48	8:25	-0:13
7M	1:00:30	8:39	0.79 mi	6:47	8:38	+0:13
8M	1:09:16	8:39	1.00 mi	8:46	8:46	+0:08
9M	1:17:48	8:39	1.00 mi	8:32	8:32	-0:14
15K	1:20:29	8:38	0.32 mi	2:41	8:22	-0:10
10M	1:26:24	8:38	0.68 mi	5:55	8:43	+0:21
11M	1:35:11	8:39	1.00 mi	8:47	8:47	+0:04
12M	1:43:56	8:40	1.00 mi	8:45	8:45	-0:02
20K	1:47:43	8:40	0.43 mi	3:47	8:51	+0:06
13M	1:52:47	8:41	0.57 mi	5:04	8:52	+0:01
Half(13.11 mi)	1:53:46	8:41	0.11 mi	0:59	8:52	0:00
14M	2:01:33	8:41	0.89 mi	7:47	8:44	-0:08
15M	2:10:40	8:43	1.00 mi	9:07	9:07	+0:23
25K	2:15:42	8:44	0.53 mi	5:02	9:25	+0:18
16M	2:19:39	8:44	0.47 mi	3:57	8:29	-0:56
17M	2:28:37	8:45	1.00 mi	8:58	8:58	+0:29
18M	2:37:38	8:45	1.00 mi	9:01	9:01	+0:03
30K	2:43:29	8:46	0.64 mi	5:51	9:07	+0:06
19M	2:46:45	8:47	0.36 mi	3:16	9:06	-0:01
20M	2:55:55	8:48	1.00 mi	9:10	9:10	+0:04
21M	3:05:08	8:49	1.00 mi	9:13	9:13	+0:03
35K	3:11:58	8:50	0.75 mi	6:50	9:08	-0:05
22M	3:14:21	8:50	0.25 mi	2:23	9:27	+0:19
23M	3:23:27	8:51	1.00 mi	9:06	9:06	-0:21
24M	3:32:58	8:52	1.00 mi	9:31	9:31	+0:25
40K	3:40:46	8:53	0.85 mi	7:48	9:07	-0:24
25M	3:42:08	8:53	0.15 mi	1:22	9:24	+0:17
26M	3:51:25	8:54	1.00 mi	9:17	9:17	-0:07
Finish(26.22 mi)	3:53:26	8:55	0.22 mi	2:01	9:13	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:55 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:37

83% of race

Time at Steady Pace

38:49

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	17593	4753	215	14728	3854	154
5K	0.11 mi	17512+81	4729+24	215	17713	4970	235
4M	0.89 mi	17541-29	4728+1	217-2	17719	4787	219
5M	1.00 mi	18099-558	4948-220	230-13	20904	6065	296
6M	1.00 mi	18129-30	4948	229+1	18836	5215	228
10K	0.21 mi	17988+141	4888+60	225+4	14859	3683	141
7M	0.79 mi	18245-257	4969-81	231-6	20967	5991	286
8M	1.00 mi	18283-38	4974-5	230+1	18831	5160	235
9M	1.00 mi	17884+399	4815+159	219+11	15212	3755	153
15K	0.32 mi	17787+97	4766+49	218+1	15593	3974	182
10M	0.68 mi	17797-10	4779-13	216+2	18830	5259	241
11M	1.00 mi	17712+85	4761+18	216	17219	4573	185
12M	1.00 mi	17698+14	4763-2	217-1	17685	4746	210
20K	0.43 mi	17697+1	4767-4	214+3	18160	4964	209
13M	0.57 mi	17518+179	4701+66	208+6	14728	3854	154
Half(13.11 mi)	0.11 mi	17512+6	4692+9	208	16653	4666	187
14M	0.89 mi	17399+113	4671+21	206+2	16600	4530	193
15M	1.00 mi	17250+149	4630+41	203+3	16261	4450	176
25K	0.53 mi	17184+66	4621+9	200+3	17307	5007	190
16M	0.47 mi	17081+103	4589+32	200	14570	3860	178
17M	1.00 mi	17058+23	4593-4	203-3	17677	5166	233
18M	1.00 mi	16993+65	4603-10	202+1	18126	5466	241
30K	0.64 mi	16889+104	4600+3	202	17424	5361	222
19M	0.36 mi	16889	4612-12	204-2	18589	5916	253
20M	1.00 mi	16581+308	4538+74	200+4	14723	4391	162
21M	1.00 mi	16333+248	4479+59	195+5	14296	4305	166
35K	0.75 mi	16169+164	4435+44	192+3	14179	4410	172
22M	0.25 mi	16117+52	4430+5	192	15427	4895	190
23M	1.00 mi	15852+265	4391+39	192	13223	4104	155
24M	1.00 mi	15624+228	4346+45	189+3	13709	4486	161
40K	0.85 mi	15446+178	4323+23	186+3	13158	4370	150
25M	0.15 mi	15453-7	4336-13	186	17205	6069	218
26M	1.00 mi	15399+54	4373-37	182+4	16820	6077	214
Finish(26.22 mi)	0.22 mi	15441-42	4398-25	182	22773	8957	285

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14728

Females

3854

No position changes recorded for this athlete.

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