Morgan Thornburg

Oceanside, CA

Bib: 3782 F 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 7%

Gender (Female)

#0 / 28901

Top 2%

Division (W30-34)

#0 / 5360

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:24/mi

22:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:00

→ flat

76 ft elev

7:11/mi

29:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

36:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:55/mi

43:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

44:56

→ flat0.6% grade

58 ft elev

6:52/mi

50:20

↓ 30 ft0.6% grade

33 ft elev

7:11/mi

57:31

↑ 30 ft0.4% grade

54 ft elev

7:15/mi

1:04:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:07:01

↓ 13 ft0.8% grade

66 ft elev

10M

7:04/mi

1:11:49

↓ 36 ft0.9% grade

33 ft elev

11M

7:22/mi

1:19:11

↑ 43 ft0.7% grade

72 ft elev

12M

7:15/mi

1:26:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:24/mi

1:29:36

↑ 16 ft0.7% grade

54 ft elev

13M

7:20/mi

1:33:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:34:41

→ flat0.5% grade

49 ft elev

14M

7:24/mi

1:41:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:56/mi

1:49:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

1:53:46

↑ 68 ft2.4% grade

169 ft elev

16M

7:20/mi

1:57:11

↓ 45 ft1.7% grade

125 ft elev

17M

7:32/mi

2:04:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:42/mi

2:12:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:40/mi

2:17:20

→ flat

41 ft elev

19M

7:34/mi

2:20:03

→ flat0.2% grade

39 ft elev

20M

8:11/mi

2:28:14

↑ 43 ft0.7% grade

72 ft elev

21M

8:05/mi

2:36:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:38/mi

2:42:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:44:02

→ flat0.2% grade

51 ft elev

23M

7:50/mi

2:51:52

↓ 10 ft0.1% grade

46 ft elev

24M

8:13/mi

3:00:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:35/mi

3:06:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:07:40

↑ 10 ft1.3% grade

111 ft elev

26M

7:28/mi

3:15:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:16:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:417:13 /mi⚡ faster

2nd Half

1:42:057:47 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

Morgan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:13	7:24	3.00 mi	22:13	7:24	-
5K	23:00	7:24	0.11 mi	0:47	7:20	-0:04
4M	29:25	7:21	0.89 mi	6:25	7:11	-0:09
5M	36:26	7:17	1.00 mi	7:01	7:01	-0:10
6M	43:21	7:14	1.00 mi	6:55	6:55	-0:06
10K	44:56	7:14	0.21 mi	1:35	7:24	+0:29
7M	50:20	7:11	0.79 mi	5:24	6:52	-0:32
8M	57:31	7:11	1.00 mi	7:11	7:11	+0:19
9M	1:04:46	7:12	1.00 mi	7:15	7:15	+0:04
15K	1:07:01	7:11	0.32 mi	2:15	7:01	-0:14
10M	1:11:49	7:11	0.68 mi	4:48	7:04	+0:03
11M	1:19:11	7:12	1.00 mi	7:22	7:22	+0:18
12M	1:26:26	7:12	1.00 mi	7:15	7:15	-0:07
20K	1:29:36	7:13	0.43 mi	3:10	7:24	+0:09
13M	1:33:48	7:13	0.57 mi	4:12	7:20	-0:04
Half(13.11 mi)	1:34:41	7:13	0.11 mi	0:53	8:02	+0:42
14M	1:41:16	7:14	0.89 mi	6:35	7:24	-0:38
15M	1:49:12	7:17	1.00 mi	7:56	7:56	+0:32
25K	1:53:46	7:19	0.53 mi	4:34	8:33	+0:37
16M	1:57:11	7:19	0.47 mi	3:25	7:20	-1:13
17M	2:04:43	7:20	1.00 mi	7:32	7:32	+0:12
18M	2:12:25	7:21	1.00 mi	7:42	7:42	+0:10
30K	2:17:20	7:22	0.64 mi	4:55	7:40	-0:02
19M	2:20:03	7:22	0.36 mi	2:43	7:34	-0:06
20M	2:28:14	7:25	1.00 mi	8:11	8:11	+0:37
21M	2:36:19	7:27	1.00 mi	8:05	8:05	-0:06
35K	2:42:02	7:27	0.75 mi	5:43	7:38	-0:27
22M	2:44:02	7:27	0.25 mi	2:00	7:56	+0:18
23M	2:51:52	7:28	1.00 mi	7:50	7:50	-0:06
24M	3:00:05	7:30	1.00 mi	8:13	8:13	+0:23
40K	3:06:34	7:30	0.85 mi	6:29	7:35	-0:38
25M	3:07:40	7:30	0.15 mi	1:06	7:34	-0:01
26M	3:15:08	7:30	1.00 mi	7:28	7:28	-0:06
Finish(26.22 mi)	3:16:46	7:31	0.22 mi	1:38	7:28	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:31 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:29

28% of race

Time at Steady Pace

1:21:58

42% of race

Time at Slower Pace

1:00:19

31% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	5046	755	156	4061	548	118
5K	0.11 mi	5019+27	755	155+1	5477	863	186
4M	0.89 mi	4811+208	693+62	139+16	4275	554	111
5M	1.00 mi	4557+254	626+67	123+16	3840	482	99
6M	1.00 mi	4292+265	572+54	112+11	3194	351	76
10K	0.21 mi	4306-14	579-7	114-2	5053	718	152
7M	0.79 mi	4171+135	547+32	110+4	3406	390	86
8M	1.00 mi	4116+55	532+15	106+4	3893	474	100
9M	1.00 mi	4088+28	532	106	3910	488	100
15K	0.32 mi	4070+18	529+3	105+1	3787	464	95
10M	0.68 mi	4021+49	516+13	103+2	3750	459	98
11M	1.00 mi	4032-11	525-9	106-3	4127	535	116
12M	1.00 mi	4038-6	527-2	107-1	4288	577	122
20K	0.43 mi	4043-5	525+2	106+1	4425	586	132
13M	0.57 mi	4039+4	526-1	107-1	4061	548	118
Half(13.11 mi)	0.11 mi	4033+6	525+1	107	8609	1999	370
14M	0.89 mi	4064-31	529-4	110-3	4717	706	147
15M	1.00 mi	4125-61	543-14	113-3	5769	974	214
25K	0.53 mi	4214-89	569-26	118-5	8971	1887	372
16M	0.47 mi	4219-5	574-5	119-1	4701	756	155
17M	1.00 mi	4225-6	576-2	120-1	4792	779	173
18M	1.00 mi	4269-44	591-15	124-4	5834	1079	230
30K	0.64 mi	4263+6	595-4	124	5037	903	200
19M	0.36 mi	4254+9	596-1	124	4756	836	193
20M	1.00 mi	4378-124	636-40	132-8	6782	1449	305
21M	1.00 mi	4412-34	652-16	136-4	5766	1184	255
35K	0.75 mi	4339+73	641+11	134+2	3754	662	152
22M	0.25 mi	4319+20	643-2	135-1	4103	757	174
23M	1.00 mi	4247+72	641+2	136-1	4354	857	191
24M	1.00 mi	4203+44	650-9	141-5	4754	1019	230
40K	0.85 mi	4106+97	640+10	137+4	3110	582	136
25M	0.15 mi	4090+16	641-1	137	3248	604	144
26M	1.00 mi	3980+110	629+12	138-1	3077	595	140
Finish(26.22 mi)	0.22 mi	3967+13	625+4	138	5424	1300	306

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4061

Females

548

W30-34

118

3M→5K

3.0 - 3.1 mi

Top 9%

Overall

5477

Females

863

W30-34

186

5K→4M

3.1 - 4.0 mi

Top 7%

75 ft82 ft

↑ 23ft↓ 16ft

13 ft

Overall

4275

Females

554

W30-34

111

4M→5M

4.0 - 5.0 mi

Top 6%

89 ft72 ft

↑ 13ft↓ 30ft

26 ft

Overall

3840

Females

482

W30-34

5M→6M

5.0 - 6.0 mi

Top 5%

66 ft46 ft

↑ 16ft↓ 36ft

36 ft

Overall

3194

Females

351

W30-34

6M→10K

6.0 - 6.2 mi

Top 8%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

5053

Females

718

W30-34

152

9.0 - 9.3 mi

Top 6%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

3787

Females

464

W30-34

No position changes recorded for this athlete.

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