Patrizio Ciangola

Tecchiena, frosinone

Bib: 37758 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M40-44)

#0 / 3949

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:22/mi

25:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:59

→ flat

76 ft elev

8:09/mi

33:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:09/mi

41:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:14/mi

49:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

51:27

→ flat0.6% grade

58 ft elev

8:12/mi

57:54

↓ 30 ft0.6% grade

33 ft elev

8:19/mi

1:06:13

↑ 30 ft0.4% grade

54 ft elev

8:15/mi

1:14:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:16:58

↓ 13 ft0.8% grade

66 ft elev

10M

8:29/mi

1:22:44

↓ 36 ft0.9% grade

33 ft elev

11M

8:38/mi

1:31:22

↑ 43 ft0.7% grade

72 ft elev

12M

8:38/mi

1:40:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:43:46

↑ 16 ft0.7% grade

54 ft elev

13M

8:51/mi

1:48:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:51/mi

1:49:48

→ flat0.5% grade

49 ft elev

14M

8:40/mi

1:57:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:07/mi

2:06:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:11:40

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:15:30

↓ 45 ft1.7% grade

125 ft elev

17M

8:49/mi

2:24:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:00/mi

2:33:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:34/mi

2:39:27

→ flat

41 ft elev

19M

9:22/mi

2:42:49

→ flat0.2% grade

39 ft elev

20M

9:40/mi

2:52:29

↑ 43 ft0.7% grade

72 ft elev

21M

9:52/mi

3:02:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:47/mi

3:09:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:12:09

→ flat0.2% grade

51 ft elev

23M

9:57/mi

3:22:06

↓ 10 ft0.1% grade

46 ft elev

24M

10:07/mi

3:32:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

3:40:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:42:00

↑ 10 ft1.3% grade

111 ft elev

26M

9:40/mi

3:51:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:53:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:488:23 /mi⚡ faster

2nd Half

2:03:509:27 /mi+12.8%

Positive split — 12.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:07	8:22	3.00 mi	25:07	8:22	-
5K	25:59	8:22	0.11 mi	0:52	8:07	-0:15
4M	33:16	8:19	0.89 mi	7:17	8:09	+0:02
5M	41:25	8:17	1.00 mi	8:09	8:09	0:00
6M	49:39	8:17	1.00 mi	8:14	8:14	+0:05
10K	51:27	8:17	0.21 mi	1:48	8:25	+0:11
7M	57:54	8:16	0.79 mi	6:27	8:12	-0:13
8M	1:06:13	8:17	1.00 mi	8:19	8:19	+0:07
9M	1:14:28	8:16	1.00 mi	8:15	8:15	-0:04
15K	1:16:58	8:15	0.32 mi	2:30	7:48	-0:27
10M	1:22:44	8:16	0.68 mi	5:46	8:29	+0:41
11M	1:31:22	8:18	1.00 mi	8:38	8:38	+0:09
12M	1:40:00	8:20	1.00 mi	8:38	8:38	0:00
20K	1:43:46	8:21	0.43 mi	3:46	8:49	+0:11
13M	1:48:50	8:22	0.57 mi	5:04	8:51	+0:02
Half(13.11 mi)	1:49:48	8:23	0.11 mi	0:58	8:51	0:00
14M	1:57:31	8:24	0.89 mi	7:43	8:40	-0:11
15M	2:06:38	8:27	1.00 mi	9:07	9:07	+0:27
25K	2:11:40	8:29	0.53 mi	5:02	9:25	+0:18
16M	2:15:30	8:28	0.47 mi	3:50	8:14	-1:11
17M	2:24:19	8:29	1.00 mi	8:49	8:49	+0:35
18M	2:33:19	8:31	1.00 mi	9:00	9:00	+0:11
30K	2:39:27	8:33	0.64 mi	6:08	9:34	+0:34
19M	2:42:49	8:34	0.36 mi	3:22	9:22	-0:12
20M	2:52:29	8:37	1.00 mi	9:40	9:40	+0:18
21M	3:02:21	8:41	1.00 mi	9:52	9:52	+0:12
35K	3:09:40	8:43	0.75 mi	7:19	9:47	-0:05
22M	3:12:09	8:44	0.25 mi	2:29	9:51	+0:04
23M	3:22:06	8:47	1.00 mi	9:57	9:57	+0:06
24M	3:32:13	8:51	1.00 mi	10:07	10:07	+0:10
40K	3:40:36	8:53	0.85 mi	8:23	9:48	-0:19
25M	3:42:00	8:53	0.15 mi	1:24	9:38	-0:10
26M	3:51:40	8:55	1.00 mi	9:40	9:40	+0:02
Finish(26.22 mi)	3:53:38	8:55	0.22 mi	1:58	8:59	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:55 /mi

Slowest Pace

10:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:34

37% of race

Time at Steady Pace

1:03:41

27% of race

Time at Slower Pace

1:23:23

36% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	13877	10475	1471	14463	10663	1466
5K	0.11 mi	13773+104	10398+77	1462+9	12410	9413	1338
4M	0.89 mi	13498+275	10213+185	1440+22	12841	9815	1377
5M	1.00 mi	13493+5	10234-21	1442-2	13646	10329	1433
6M	1.00 mi	13498-5	10233+1	1432+10	13809	10454	1452
10K	0.21 mi	13520-22	10253-20	1435-3	14866	11134	1525
7M	0.79 mi	13654-134	10350-97	1452-17	14965	11275	1571
8M	1.00 mi	13603+51	10332+18	1453-1	13513	10302	1439
9M	1.00 mi	13398+205	10209+123	1433+20	12185	9465	1323
15K	0.32 mi	13237+161	10095+114	1412+21	9399	7466	1072
10M	0.68 mi	13395-158	10200-105	1427-15	16074	11828	1633
11M	1.00 mi	13528-133	10280-80	1433-6	15479	11523	1580
12M	1.00 mi	13710-182	10402-122	1447-14	16358	12102	1657
20K	0.43 mi	13809-99	10466-64	1456-9	17664	12837	1738
13M	0.57 mi	13806+3	10451+15	1456	14463	10663	1466
Half(13.11 mi)	0.11 mi	13850-44	10486-35	1459-3	16424	11801	1598
14M	0.89 mi	13925-75	10529-43	1469-10	15794	11513	1583
15M	1.00 mi	13995-70	10546-17	1470-1	16264	11765	1609
25K	0.53 mi	14039-44	10564-18	1473-3	17311	12255	1649
16M	0.47 mi	13963+76	10513+51	1468+5	12073	9105	1254
17M	1.00 mi	14021-58	10532-19	1479-11	15956	11469	1541
18M	1.00 mi	14135-114	10581-49	1487-8	17938	12498	1710
30K	0.64 mi	14394-259	10711-130	1503-16	21478	14218	1893
19M	0.36 mi	14481-87	10765-54	1509-6	21458	14176	1900
20M	1.00 mi	14611-130	10812-47	1506+3	19112	12715	1693
21M	1.00 mi	14821-210	10879-67	1511-5	20044	13046	1735
35K	0.75 mi	14941-120	10923-44	1508+3	19776	12821	1710
22M	0.25 mi	14972-31	10933-10	1508	19098	12491	1677
23M	1.00 mi	15133-161	10975-42	1518-10	20639	13045	1724
24M	1.00 mi	15245-112	10998-23	1509+9	18724	11898	1562
40K	0.85 mi	15340-95	11018-20	1515-6	19574	12120	1584
25M	0.15 mi	15366-26	11022-4	1516-1	19506	12324	1616
26M	1.00 mi	15514-148	11055-33	1513+3	20725	12688	1637
Finish(26.22 mi)	0.22 mi	15539-25	11057-2	1512+1	20042	12381	1556

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14463

Males

10663

No position changes recorded for this athlete.

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