Sarah Amoroso

Zollikon, Zürich

Bib: 37726 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Female)

#0 / 28901

Top 14%

Masters (Masters Women)

#0 / 10324

Top 12%

Division (W45-49)

#0 / 2443

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:18/mi

27:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:50

→ flat

76 ft elev

8:51/mi

36:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:37/mi

45:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:41/mi

54:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

55:54

→ flat0.6% grade

58 ft elev

8:29/mi

1:02:34

↓ 30 ft0.6% grade

33 ft elev

8:53/mi

1:11:27

↑ 30 ft0.4% grade

54 ft elev

8:57/mi

1:20:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:23:13

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:29:15

↓ 36 ft0.9% grade

33 ft elev

11M

8:48/mi

1:38:03

↑ 43 ft0.7% grade

72 ft elev

12M

8:53/mi

1:46:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:50:43

↑ 16 ft0.7% grade

54 ft elev

13M

9:04/mi

1:55:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:04/mi

1:56:54

→ flat0.5% grade

49 ft elev

14M

8:47/mi

2:04:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:06/mi

2:13:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:10/mi

2:18:43

↑ 68 ft2.4% grade

169 ft elev

16M

8:35/mi

2:22:43

↓ 45 ft1.7% grade

125 ft elev

17M

8:39/mi

2:31:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:33/mi

2:39:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:41/mi

2:45:29

→ flat

41 ft elev

19M

10:24/mi

2:49:13

→ flat0.2% grade

39 ft elev

20M

8:35/mi

2:57:48

↑ 43 ft0.7% grade

72 ft elev

21M

8:39/mi

3:06:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:33/mi

3:12:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:39/mi

3:15:02

→ flat0.2% grade

51 ft elev

23M

8:24/mi

3:23:26

↓ 10 ft0.1% grade

46 ft elev

24M

8:37/mi

3:32:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:43/mi

3:39:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:40:47

↑ 10 ft1.3% grade

111 ft elev

26M

8:59/mi

3:49:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

3:51:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:548:55 /mi+1.8%

2nd Half

1:54:468:45 /mi✓ faster

Negative split — 1.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:53	9:18	3.00 mi	27:53	9:18	-
5K	28:50	9:17	0.11 mi	0:57	8:53	-0:25
4M	36:44	9:11	0.89 mi	7:54	8:51	-0:02
5M	45:21	9:04	1.00 mi	8:37	8:37	-0:14
6M	54:02	9:00	1.00 mi	8:41	8:41	+0:04
10K	55:54	9:00	0.21 mi	1:52	8:44	+0:03
7M	1:02:34	8:56	0.79 mi	6:40	8:29	-0:15
8M	1:11:27	8:56	1.00 mi	8:53	8:53	+0:24
9M	1:20:24	8:56	1.00 mi	8:57	8:57	+0:04
15K	1:23:13	8:56	0.32 mi	2:49	8:47	-0:10
10M	1:29:15	8:56	0.68 mi	6:02	8:53	+0:06
11M	1:38:03	8:55	1.00 mi	8:48	8:48	-0:05
12M	1:46:56	8:55	1.00 mi	8:53	8:53	+0:05
20K	1:50:43	8:55	0.43 mi	3:47	8:51	-0:02
13M	1:55:54	8:55	0.57 mi	5:11	9:04	+0:13
Half(13.11 mi)	1:56:54	8:55	0.11 mi	1:00	9:04	0:00
14M	2:04:43	8:54	0.89 mi	7:49	8:47	-0:17
15M	2:13:49	8:55	1.00 mi	9:06	9:06	+0:19
25K	2:18:43	8:56	0.53 mi	4:54	9:10	+0:04
16M	2:22:43	8:55	0.47 mi	4:00	8:35	-0:35
17M	2:31:22	8:54	1.00 mi	8:39	8:39	+0:04
18M	2:39:55	8:53	1.00 mi	8:33	8:33	-0:06
30K	2:45:29	8:53	0.64 mi	5:34	8:41	+0:08
19M	2:49:13	8:54	0.36 mi	3:44	10:24	+1:43
20M	2:57:48	8:53	1.00 mi	8:35	8:35	-1:49
21M	3:06:27	8:53	1.00 mi	8:39	8:39	+0:04
35K	3:12:51	8:52	0.75 mi	6:24	8:33	-0:06
22M	3:15:02	8:52	0.25 mi	2:11	8:39	+0:06
23M	3:23:26	8:51	1.00 mi	8:24	8:24	-0:15
24M	3:32:03	8:50	1.00 mi	8:37	8:37	+0:13
40K	3:39:30	8:50	0.85 mi	7:27	8:43	+0:06
25M	3:40:47	8:50	0.15 mi	1:17	8:50	+0:07
26M	3:49:46	8:50	1.00 mi	8:59	8:59	+0:09
Finish(26.22 mi)	3:51:40	8:51	0.22 mi	1:54	8:41	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:51 /mi

Slowest Pace

10:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:36

18% of race

Time at Steady Pace

2:08:17

55% of race

Time at Slower Pace

1:00:47

26% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	26524	8525	698	17087	4730	403
5K	0.11 mi	26276+248	8426+99	682+16	21790	6643	576
4M	0.89 mi	25344+932	7994+432	656+26	21848	6439	568
5M	1.00 mi	24183+1161	7473+521	627+29	19714	5571	498
6M	1.00 mi	23324+859	7123+350	604+23	19530	5511	498
10K	0.21 mi	23134+190	7030+93	601+3	18604	5093	450
7M	0.79 mi	22601+533	6769+261	589+12	18678	5050	453
8M	1.00 mi	22274+327	6609+160	569+20	20365	5766	490
9M	1.00 mi	22059+215	6498+111	561+8	20623	5857	509
15K	0.32 mi	22002+57	6477+21	562-1	20727	5997	529
10M	0.68 mi	21868+134	6443+34	560+2	21209	6242	532
11M	1.00 mi	21362+506	6223+220	541+19	17406	4640	409
12M	1.00 mi	21138+224	6138+85	535+6	19377	5438	469
20K	0.43 mi	20994+144	6099+39	530+5	18116	4943	437
13M	0.57 mi	20752+242	6000+99	519+11	17087	4730	403
Half(13.11 mi)	0.11 mi	20720+32	5989+11	520-1	18836	5509	463
14M	0.89 mi	20388+332	5855+134	510+10	17021	4673	417
15M	1.00 mi	19966+422	5713+142	489+21	16068	4376	378
25K	0.53 mi	19681+285	5617+96	481+8	14450	3869	327
16M	0.47 mi	19543+138	5579+38	481	15682	4280	394
17M	1.00 mi	19098+445	5433+146	469+12	14118	3707	342
18M	1.00 mi	18593+505	5267+166	456+13	13023	3391	309
30K	0.64 mi	18249+344	5163+104	449+7	12908	3478	304
19M	0.36 mi	18515-266	5286-123	456-7	30897	12160	959
20M	1.00 mi	17779+736	5037+249	438+18	9661	2406	214
21M	1.00 mi	17046+733	4789+248	419+19	9652	2486	225
35K	0.75 mi	16634+412	4647+142	413+6	9317	2419	222
22M	0.25 mi	16475+159	4580+67	407+6	8668	2214	210
23M	1.00 mi	15838+637	4384+196	390+17	7704	1918	176
24M	1.00 mi	15168+670	4177+207	377+13	6946	1760	157
40K	0.85 mi	14827+341	4079+98	370+7	9628	2886	239
25M	0.15 mi	14789+38	4072+7	370	11518	3571	294
26M	1.00 mi	14643+146	4062+10	365+5	13763	4728	369
Finish(26.22 mi)	0.22 mi	14630+13	4062	364+1	16500	5882	401

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17087

Females

4730

No position changes recorded for this athlete.

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