James Rodger

Astoria, NY

Bib: 3770 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M25-29)

#0 / 5339

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:36/mi

22:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

23:41

→ flat

76 ft elev

7:21/mi

30:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:20/mi

37:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:20/mi

44:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

46:33

→ flat0.6% grade

58 ft elev

7:18/mi

52:17

↓ 30 ft0.6% grade

33 ft elev

7:29/mi

59:46

↑ 30 ft0.4% grade

54 ft elev

7:27/mi

1:07:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:09:36

↓ 13 ft0.8% grade

66 ft elev

10M

7:20/mi

1:14:35

↓ 36 ft0.9% grade

33 ft elev

11M

7:30/mi

1:22:05

↑ 43 ft0.7% grade

72 ft elev

12M

7:21/mi

1:29:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:32:35

↑ 16 ft0.7% grade

54 ft elev

13M

7:22/mi

1:36:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:37:38

→ flat0.5% grade

49 ft elev

14M

7:18/mi

1:44:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:31/mi

1:51:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:33/mi

1:55:41

↑ 68 ft2.4% grade

169 ft elev

16M

7:09/mi

1:59:01

↓ 45 ft1.7% grade

125 ft elev

17M

7:16/mi

2:06:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:20/mi

2:13:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:10/mi

2:18:13

→ flat

41 ft elev

19M

7:17/mi

2:20:50

→ flat0.2% grade

39 ft elev

20M

7:14/mi

2:28:04

↑ 43 ft0.7% grade

72 ft elev

21M

7:05/mi

2:35:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:13/mi

2:40:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:42:25

→ flat0.2% grade

51 ft elev

23M

7:29/mi

2:49:54

↓ 10 ft0.1% grade

46 ft elev

24M

7:52/mi

2:57:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:01/mi

3:04:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:05:49

↑ 10 ft1.3% grade

111 ft elev

26M

8:02/mi

3:13:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:15:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:387:27 /mi⚖️ balanced

2nd Half

1:37:567:28 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

James's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:49	7:36	3.00 mi	22:49	7:36	-
5K	23:41	7:37	0.11 mi	0:52	8:07	+0:31
4M	30:15	7:34	0.89 mi	6:34	7:21	-0:46
5M	37:35	7:31	1.00 mi	7:20	7:20	-0:01
6M	44:55	7:29	1.00 mi	7:20	7:20	0:00
10K	46:33	7:29	0.21 mi	1:38	7:38	+0:18
7M	52:17	7:28	0.79 mi	5:44	7:18	-0:20
8M	59:46	7:28	1.00 mi	7:29	7:29	+0:11
9M	1:07:13	7:28	1.00 mi	7:27	7:27	-0:02
15K	1:09:36	7:28	0.32 mi	2:23	7:26	-0:01
10M	1:14:35	7:28	0.68 mi	4:59	7:20	-0:06
11M	1:22:05	7:28	1.00 mi	7:30	7:30	+0:10
12M	1:29:26	7:27	1.00 mi	7:21	7:21	-0:09
20K	1:32:35	7:27	0.43 mi	3:09	7:22	+0:01
13M	1:36:48	7:27	0.57 mi	4:13	7:22	0:00
Half(13.11 mi)	1:37:38	7:27	0.11 mi	0:50	7:35	+0:13
14M	1:44:08	7:26	0.89 mi	6:30	7:18	-0:17
15M	1:51:39	7:27	1.00 mi	7:31	7:31	+0:13
25K	1:55:41	7:27	0.53 mi	4:02	7:33	+0:02
16M	1:59:01	7:26	0.47 mi	3:20	7:09	-0:24
17M	2:06:17	7:26	1.00 mi	7:16	7:16	+0:07
18M	2:13:37	7:25	1.00 mi	7:20	7:20	+0:04
30K	2:18:13	7:25	0.64 mi	4:36	7:10	-0:10
19M	2:20:50	7:25	0.36 mi	2:37	7:17	+0:07
20M	2:28:04	7:24	1.00 mi	7:14	7:14	-0:03
21M	2:35:09	7:23	1.00 mi	7:05	7:05	-0:09
35K	2:40:33	7:23	0.75 mi	5:24	7:13	+0:08
22M	2:42:25	7:23	0.25 mi	1:52	7:24	+0:11
23M	2:49:54	7:23	1.00 mi	7:29	7:29	+0:05
24M	2:57:46	7:24	1.00 mi	7:52	7:52	+0:23
40K	3:04:37	7:26	0.85 mi	6:51	8:01	+0:09
25M	3:05:49	7:26	0.15 mi	1:12	8:15	+0:14
26M	3:13:51	7:27	1.00 mi	8:02	8:02	-0:13
Finish(26.22 mi)	3:15:34	7:28	0.22 mi	1:43	7:51	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:28 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:02

86% of race

Time at Steady Pace

26:32

14% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	6361	5251	995	4165	3565	724
5K	0.11 mi	6485-124	5351-100	1014-19	12974	9786	1819
4M	0.89 mi	6168+317	5128+223	982+32	5286	4493	872
5M	1.00 mi	6036+132	5040+88	968+14	5661	4767	923
6M	1.00 mi	5892+144	4935+105	952+16	5240	4459	882
10K	0.21 mi	5904-12	4954-19	953-1	6701	5555	1092
7M	0.79 mi	5873+31	4936+18	948+5	5713	4833	948
8M	1.00 mi	5826+47	4901+35	942+6	5670	4800	963
9M	1.00 mi	5737+89	4824+77	935+7	4981	4251	863
15K	0.32 mi	5747-10	4832-8	935	6194	5196	1010
10M	0.68 mi	5692+55	4795+37	934+1	5236	4448	896
11M	1.00 mi	5593+99	4720+75	924+10	4924	4211	859
12M	1.00 mi	5523+70	4671+49	919+5	4846	4127	836
20K	0.43 mi	5473+50	4629+42	915+4	4183	3620	753
13M	0.57 mi	5384+89	4554+75	905+10	4165	3565	724
Half(13.11 mi)	0.11 mi	5362+22	4540+14	902+3	6131	4681	979
14M	0.89 mi	5253+109	4453+87	885+17	4166	3576	725
15M	1.00 mi	5096+157	4322+131	860+25	3497	3031	636
25K	0.53 mi	4990+106	4237+85	849+11	2845	2499	530
16M	0.47 mi	4934+56	4189+48	845+4	3825	3274	638
17M	1.00 mi	4815+119	4101+88	836+9	3466	2981	606
18M	1.00 mi	4701+114	3997+104	816+20	3796	3213	648
30K	0.64 mi	4590+111	3899+98	799+17	2762	2397	485
19M	0.36 mi	4546+44	3863+36	788+11	3431	2914	587
20M	1.00 mi	4320+226	3678+185	750+38	2315	2025	401
21M	1.00 mi	4042+278	3448+230	702+48	1838	1640	334
35K	0.75 mi	3914+128	3347+101	677+25	2265	1962	395
22M	0.25 mi	3867+47	3309+38	670+7	2244	1936	391
23M	1.00 mi	3755+112	3205+104	647+23	2881	2426	494
24M	1.00 mi	3689+66	3141+64	632+15	3205	2618	543
40K	0.85 mi	3683+6	3123+18	632	5041	3812	767
25M	0.15 mi	3698-15	3135-12	637-5	7150	5204	1083
26M	1.00 mi	3744-46	3150-15	638-1	6136	4523	946
Finish(26.22 mi)	0.22 mi	3757-13	3156-6	638	8310	5891	1287

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4165

Males

3565

No position changes recorded for this athlete.

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