May Carlson

Hampton, VA

Bib: 37676 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Female)

#0 / 28901

Top 33%

Masters (Masters Women)

#0 / 10324

Top 28%

Division (W50-54)

#0 / 2116

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:38/mi

28:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

29:54

→ flat

76 ft elev

9:12/mi

38:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:25/mi

47:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:13/mi

56:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

58:41

→ flat0.6% grade

58 ft elev

9:01/mi

1:05:46

↓ 30 ft0.6% grade

33 ft elev

9:25/mi

1:15:11

↑ 30 ft0.4% grade

54 ft elev

9:51/mi

1:25:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:46/mi

1:29:46

↓ 13 ft0.8% grade

66 ft elev

10M

9:42/mi

1:36:21

↓ 36 ft0.9% grade

33 ft elev

11M

9:32/mi

1:45:53

↑ 43 ft0.7% grade

72 ft elev

12M

9:35/mi

1:55:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:35/mi

1:59:34

↑ 16 ft0.7% grade

54 ft elev

13M

11:02/mi

2:05:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:02/mi

2:07:06

→ flat0.5% grade

49 ft elev

14M

9:51/mi

2:15:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:19/mi

2:26:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:31:47

↑ 68 ft2.4% grade

169 ft elev

16M

9:57/mi

2:36:25

↓ 45 ft1.7% grade

125 ft elev

17M

9:51/mi

2:46:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:52/mi

2:56:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:02/mi

3:02:34

→ flat

41 ft elev

19M

9:53/mi

3:06:07

→ flat0.2% grade

39 ft elev

20M

10:32/mi

3:16:39

↑ 43 ft0.7% grade

72 ft elev

21M

10:29/mi

3:27:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:27/mi

3:34:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:37:34

→ flat0.2% grade

51 ft elev

23M

10:07/mi

3:47:41

↓ 10 ft0.1% grade

46 ft elev

24M

10:19/mi

3:58:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:22/mi

4:06:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

4:08:22

↑ 10 ft1.3% grade

111 ft elev

26M

9:57/mi

4:18:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:20:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:069:42 /mi⚡ faster

2nd Half

2:13:2510:11 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:54	9:38	3.00 mi	28:54	9:38	-
5K	29:54	9:37	0.11 mi	1:00	9:21	-0:17
4M	38:07	9:32	0.89 mi	8:13	9:12	-0:09
5M	47:32	9:30	1.00 mi	9:25	9:25	+0:13
6M	56:45	9:28	1.00 mi	9:13	9:13	-0:12
10K	58:41	9:27	0.21 mi	1:56	9:03	-0:10
7M	1:05:46	9:24	0.79 mi	7:05	9:01	-0:02
8M	1:15:11	9:24	1.00 mi	9:25	9:25	+0:24
9M	1:25:02	9:27	1.00 mi	9:51	9:51	+0:26
15K	1:29:46	9:38	0.32 mi	4:44	14:46	+4:55
10M	1:36:21	9:38	0.68 mi	6:35	9:42	-5:04
11M	1:45:53	9:38	1.00 mi	9:32	9:32	-0:10
12M	1:55:28	9:37	1.00 mi	9:35	9:35	+0:03
20K	1:59:34	9:37	0.43 mi	4:06	9:35	0:00
13M	2:05:53	9:41	0.57 mi	6:19	11:02	+1:27
Half(13.11 mi)	2:07:06	9:42	0.11 mi	1:13	11:02	0:00
14M	2:15:52	9:42	0.89 mi	8:46	9:51	-1:11
15M	2:26:11	9:45	1.00 mi	10:19	10:19	+0:28
25K	2:31:47	9:46	0.53 mi	5:36	10:29	+0:10
16M	2:36:25	9:47	0.47 mi	4:38	9:57	-0:32
17M	2:46:16	9:47	1.00 mi	9:51	9:51	-0:06
18M	2:56:08	9:47	1.00 mi	9:52	9:52	+0:01
30K	3:02:34	9:48	0.64 mi	6:26	10:02	+0:10
19M	3:06:07	9:48	0.36 mi	3:33	9:53	-0:09
20M	3:16:39	9:50	1.00 mi	10:32	10:32	+0:39
21M	3:27:08	9:52	1.00 mi	10:29	10:29	-0:03
35K	3:34:57	9:53	0.75 mi	7:49	10:27	-0:02
22M	3:37:34	9:53	0.25 mi	2:37	10:22	-0:05
23M	3:47:41	9:54	1.00 mi	10:07	10:07	-0:15
24M	3:58:00	9:55	1.00 mi	10:19	10:19	+0:12
40K	4:06:52	9:56	0.85 mi	8:52	10:22	+0:03
25M	4:08:22	9:56	0.15 mi	1:30	10:19	-0:03
26M	4:18:19	9:56	1.00 mi	9:57	9:57	-0:22
Finish(26.22 mi)	4:20:31	9:57	0.22 mi	2:12	10:04	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:57 /mi

Slowest Pace

14:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:17

18% of race

Time at Steady Pace

2:47:32

64% of race

Time at Slower Pace

46:42

18% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	31197	10769	667	38151	14978	927
5K	0.11 mi	31007+190	10692+77	662+5	29034	9988	648
4M	0.89 mi	30277+730	10313+379	642+20	27828	9095	563
5M	1.00 mi	30514-237	10429-116	642	31424	10901	677
6M	1.00 mi	30027+487	10181+248	621+21	27911	9189	552
10K	0.21 mi	29826+201	10075+106	616+5	24090	7445	462
7M	0.79 mi	29547+279	9923+152	604+12	27532	8895	548
8M	1.00 mi	29364+183	9826+97	593+11	28330	9301	551
9M	1.00 mi	29757-393	9998-172	602-9	32650	11439	702
15K	0.32 mi	31793-2036	11018-1020	661-59	58294	27143	1952
10M	0.68 mi	31671+122	10969+49	656+5	31133	10912	637
11M	1.00 mi	31239+432	10772+197	648+8	27797	9189	523
12M	1.00 mi	30972+267	10648+124	639+9	28677	9605	569
20K	0.43 mi	30842+130	10598+50	636+3	28458	9551	546
13M	0.57 mi	31153-311	10766-168	645-9	38151	14978	927
Half(13.11 mi)	0.11 mi	31252-99	10815-49	646-1	38940	15426	971
14M	0.89 mi	31062+190	10754+61	644+2	29470	10369	616
15M	1.00 mi	30775+287	10649+105	639+5	28945	10224	576
25K	0.53 mi	30608+167	10579+70	633+6	28124	9965	568
16M	0.47 mi	30589+19	10594-15	633	31444	11586	711
17M	1.00 mi	30335+254	10490+104	625+8	26983	9405	560
18M	1.00 mi	29942+393	10362+128	618+7	26444	9305	557
30K	0.64 mi	29624+318	10262+100	613+5	25473	9168	535
19M	0.36 mi	29492+132	10224+38	611+2	26296	9651	557
20M	1.00 mi	29077+415	10103+121	601+10	25946	9721	559
21M	1.00 mi	28729+348	10027+76	597+4	25045	9394	552
35K	0.75 mi	28480+249	9973+54	594+3	25421	9712	581
22M	0.25 mi	28398+82	9957+16	588+6	24176	9065	523
23M	1.00 mi	27935+463	9816+141	583+5	22148	8280	485
24M	1.00 mi	27422+513	9656+160	562+21	20498	7664	425
40K	0.85 mi	27249+173	9633+23	563-1	24930	10087	587
25M	0.15 mi	27233+16	9634-1	564-1	27121	10891	616
26M	1.00 mi	27010+223	9602+32	564	23661	9461	504
Finish(26.22 mi)	0.22 mi	27021-11	9621-19	566-2	33052	14154	734

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 63%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38151

Females

14978

No position changes recorded for this athlete.

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