Emily Grob

Easton, CT

Bib: 37547 F 23

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 38%
Gender (Female)
#0 / 28901
Top 27%
Division (W20-24)
#0 / 2433
Top 31%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:31/mi
28:33
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
29:33
→ flat
4M
9:40/mi
38:11
↑ 23↓ 16
5M
9:23/mi
47:34
↑ 13↓ 30
6M
9:27/mi
57:01
↑ 16↓ 36
10K· 6.21 mi
9:26/mi
59:02
→ flat
7M
9:02/mi
1:06:08
↓ 30
8M
9:35/mi
1:15:43
↑ 30
9M
9:30/mi
1:25:13
↑ 61↓ 33
15K· 9.32 mi
9:12/mi
1:28:10
↓ 13
10M
9:12/mi
1:34:25
↓ 36
11M
9:16/mi
1:43:41
↑ 43
12M
9:21/mi
1:53:02
↓ 46
20K· 12.43 mi
9:07/mi
1:56:56
↑ 16
13M
10:52/mi
2:03:09
↓ 26
Half· 13.11 mi
2:25/mi
2:03:25
→ flat
14M
9:19/mi
2:11:43
↑ 23↓ 39
15M
9:44/mi
2:21:27
↑ 62
25K· 15.53 mi
9:44/mi
2:26:39
↑ 68
16M
9:31/mi
2:31:05
↓ 45
17M
9:34/mi
2:40:39
↑ 10↓ 59
18M
9:18/mi
2:49:57
↑ 30↓ 49
30K· 18.64 mi
9:37/mi
2:56:07
→ flat
19M
9:36/mi
2:59:34
→ flat
20M
9:55/mi
3:09:29
↑ 43
21M
10:24/mi
3:19:53
↑ 20↓ 39
35K· 21.75 mi
10:16/mi
3:27:34
↑ 20↓ 23
22M
10:34/mi
3:30:14
→ flat
23M
10:15/mi
3:40:29
↓ 10
24M
9:52/mi
3:50:21
↑ 92
40K· 24.85 mi
8:57/mi
3:58:00
↑ 13↓ 62
25M
9:17/mi
3:59:21
↑ 10
26M
9:25/mi
4:08:46
↑ 39↓ 39
Finish· 26.22 mi
8:41/mi
4:10:40
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:03:259:25 /mi⚡ faster
2nd Half
2:07:159:42 /mi+3.1%
Positive split — 3.1% slower in the second half
AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:339:313.00 mi28:33
9:31
-
5K
29:339:310.11 mi1:00
9:21
-0:10
4M
38:119:330.89 mi8:38
9:40
+0:19
5M
47:349:311.00 mi9:23
9:23
-0:17
6M
57:019:301.00 mi9:27
9:27
+0:04
10K
59:029:300.21 mi2:01
9:26
-0:01
7M
1:06:089:270.79 mi7:06
9:02
-0:24
8M
1:15:439:281.00 mi9:35
9:35
+0:33
9M
1:25:139:281.00 mi9:30
9:30
-0:05
15K
1:28:109:280.32 mi2:57
9:12
-0:18
10M
1:34:259:270.68 mi6:15
9:12
0:00
11M
1:43:419:261.00 mi9:16
9:16
+0:04
12M
1:53:029:251.00 mi9:21
9:21
+0:05
20K
1:56:569:250.43 mi3:54
9:07
-0:14
13M
2:03:099:280.57 mi6:13
10:52
+1:45
Half(13.11 mi)
2:03:259:250.11 mi0:16
2:25
-8:27
14M
2:11:439:240.89 mi8:18
9:19
+6:54
15M
2:21:279:261.00 mi9:44
9:44
+0:25
25K
2:26:399:260.53 mi5:12
9:44
0:00
16M
2:31:059:270.47 mi4:26
9:31
-0:13
17M
2:40:399:271.00 mi9:34
9:34
+0:03
18M
2:49:579:271.00 mi9:18
9:18
-0:16
30K
2:56:079:270.64 mi6:10
9:37
+0:19
19M
2:59:349:270.36 mi3:27
9:36
-0:01
20M
3:09:299:281.00 mi9:55
9:55
+0:19
21M
3:19:539:311.00 mi10:24
10:24
+0:29
35K
3:27:349:330.75 mi7:41
10:16
-0:08
22M
3:30:149:330.25 mi2:40
10:34
+0:18
23M
3:40:299:351.00 mi10:15
10:15
-0:19
24M
3:50:219:361.00 mi9:52
9:52
-0:23
40K
3:58:009:350.85 mi7:39
8:57
-0:55
25M
3:59:219:340.15 mi1:21
9:17
+0:20
26M
4:08:469:341.00 mi9:25
9:25
+0:08
Finish(26.22 mi)
4:10:409:340.22 mi1:54
8:41
-0:44
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

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