Susan Cai

Livingston, NJ

Bib: 37468 F 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:19/mi

33:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

35:06

→ flat

76 ft elev

11:33/mi

45:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:28/mi

56:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:39/mi

1:08:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:33/mi

1:11:13

→ flat0.6% grade

58 ft elev

11:42/mi

1:20:25

↓ 30 ft0.6% grade

33 ft elev

12:15/mi

1:32:40

↑ 30 ft0.4% grade

54 ft elev

12:24/mi

1:45:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:22/mi

1:49:02

↓ 13 ft0.8% grade

66 ft elev

10M

12:32/mi

1:57:33

↓ 36 ft0.9% grade

33 ft elev

11M

12:49/mi

2:10:22

↑ 43 ft0.7% grade

72 ft elev

12M

12:59/mi

2:23:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:20/mi

2:29:03

↑ 16 ft0.7% grade

54 ft elev

13M

13:36/mi

2:36:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:36/mi

2:38:20

→ flat0.5% grade

49 ft elev

14M

17:47/mi

2:54:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:47/mi

3:09:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:28/mi

3:17:41

↑ 68 ft2.4% grade

169 ft elev

16M

13:03/mi

3:23:46

↓ 45 ft1.7% grade

125 ft elev

17M

13:35/mi

3:37:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:32/mi

3:52:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

23:06/mi

4:07:42

→ flat

41 ft elev

19M

21:57/mi

4:15:35

→ flat0.2% grade

39 ft elev

20M

16:20/mi

4:31:55

↑ 43 ft0.7% grade

72 ft elev

21M

13:41/mi

4:45:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:29/mi

4:56:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:12/mi

5:00:16

→ flat0.2% grade

51 ft elev

23M

14:39/mi

5:14:55

↓ 10 ft0.1% grade

46 ft elev

24M

16:04/mi

5:30:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:00/mi

5:46:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

21:47/mi

5:49:32

↑ 10 ft1.3% grade

111 ft elev

26M

15:16/mi

6:04:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:16/mi

6:07:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:38:2012:05 /mi⚡ faster

2nd Half

3:29:0915:57 /mi+32.1%

Positive split — 32.1% slower in the second half

AI Race Performance Report

Susan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:57	11:19	3.00 mi	33:57	11:19	-
5K	35:06	11:18	0.11 mi	1:09	10:46	-0:33
4M	45:25	11:21	0.89 mi	10:19	11:33	+0:47
5M	56:53	11:23	1.00 mi	11:28	11:28	-0:05
6M	1:08:32	11:25	1.00 mi	11:39	11:39	+0:11
10K	1:11:13	11:28	0.21 mi	2:41	12:33	+0:54
7M	1:20:25	11:29	0.79 mi	9:12	11:42	-0:51
8M	1:32:40	11:35	1.00 mi	12:15	12:15	+0:33
9M	1:45:04	11:40	1.00 mi	12:24	12:24	+0:09
15K	1:49:02	11:42	0.32 mi	3:58	12:22	-0:02
10M	1:57:33	11:45	0.68 mi	8:31	12:32	+0:10
11M	2:10:22	11:51	1.00 mi	12:49	12:49	+0:17
12M	2:23:21	11:57	1.00 mi	12:59	12:59	+0:10
20K	2:29:03	12:00	0.43 mi	5:42	13:20	+0:21
13M	2:36:50	12:04	0.57 mi	7:47	13:36	+0:16
Half(13.11 mi)	2:38:20	12:05	0.11 mi	1:30	13:36	0:00
14M	2:54:10	12:26	0.89 mi	15:50	17:47	+4:11
15M	3:09:57	12:40	1.00 mi	15:47	15:47	-2:00
25K	3:17:41	12:44	0.53 mi	7:44	14:28	-1:19
16M	3:23:46	12:44	0.47 mi	6:05	13:03	-1:25
17M	3:37:21	12:47	1.00 mi	13:35	13:35	+0:32
18M	3:52:53	12:56	1.00 mi	15:32	15:32	+1:57
30K	4:07:42	13:17	0.64 mi	14:49	23:06	+7:34
19M	4:15:35	13:27	0.36 mi	7:53	21:57	-1:09
20M	4:31:55	13:36	1.00 mi	16:20	16:20	-5:37
21M	4:45:36	13:36	1.00 mi	13:41	13:41	-2:39
35K	4:56:26	13:38	0.75 mi	10:50	14:29	+0:48
22M	5:00:16	13:39	0.25 mi	3:50	15:12	+0:43
23M	5:14:55	13:42	1.00 mi	14:39	14:39	-0:33
24M	5:30:59	13:47	1.00 mi	16:04	16:04	+1:25
40K	5:46:22	13:56	0.85 mi	15:23	18:00	+1:56
25M	5:49:32	13:59	0.15 mi	3:10	21:47	+3:47
26M	6:04:48	14:02	1.00 mi	15:16	15:16	-6:31
Finish(26.22 mi)	6:07:29	14:02	0.22 mi	2:41	12:16	-3:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

14:02 /mi

Slowest Pace

23:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:44

21% of race

Time at Steady Pace

2:29:51

41% of race

Time at Slower Pace

2:19:54

38% of race

Average Pace: 14:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	49100	20958	503	52249	23300	552
5K	0.11 mi	48768+332	20783+175	494+9	45192	18981	466
4M	0.89 mi	49460-692	21227-444	502-8	51897	22750	545
5M	1.00 mi	49784-324	21418-191	508-6	51144	22299	539
6M	1.00 mi	49951-167	21517-99	510-2	50770	22098	517
10K	0.21 mi	50204-253	21672-155	516-6	54866	24789	607
7M	0.79 mi	50619-415	21934-262	525-9	53596	23823	578
8M	1.00 mi	50779-160	22015-81	525	52228	22924	545
9M	1.00 mi	51153-374	22231-216	527-2	53374	23690	569
15K	0.32 mi	51179-26	22248-17	526+1	53641	24073	605
10M	0.68 mi	51241-62	22284-36	527-1	51893	22876	538
11M	1.00 mi	51429-188	22407-123	529-2	52955	23548	559
12M	1.00 mi	51592-163	22509-102	531-2	53446	23843	576
20K	0.43 mi	51742-150	22612-103	535-4	54270	24500	612
13M	0.57 mi	51738+4	22629-17	535	52249	23300	552
Half(13.11 mi)	0.11 mi	51744-6	22631-2	535	52421	23394	556
14M	0.89 mi	53048-1304	23504-873	564-29	59586	27967	803
15M	1.00 mi	53447-399	23763-259	574-10	56467	25993	687
25K	0.53 mi	53370+77	23723+40	575-1	51367	23077	555
16M	0.47 mi	53394-24	23751-28	575	53621	24562	623
17M	1.00 mi	53333+61	23744+7	576-1	52506	23756	574
18M	1.00 mi	53694-361	23994-250	587-11	56767	26399	713
30K	0.64 mi	54751-1057	24725-731	619-32	60623	28660	852
19M	0.36 mi	55204-453	25024-299	630-11	60577	28627	842
20M	1.00 mi	55325-121	25114-90	635-5	55721	25900	700
21M	1.00 mi	55078+247	24972+142	627+8	47483	21544	497
35K	0.75 mi	55063+15	24971+1	624+3	52312	24207	605
22M	0.25 mi	55070-7	24984-13	624	53903	25055	657
23M	1.00 mi	55057+13	25003-19	627-3	52869	24513	624
24M	1.00 mi	55217-160	25109-106	633-6	55730	25982	691
40K	0.85 mi	55554-337	25342-233	643-10	59010	27733	793
25M	0.15 mi	55686-132	25429-87	647-4	60576	28642	844
26M	1.00 mi	55764-78	25496-67	650-3	56241	26269	689
Finish(26.22 mi)	0.22 mi	55741+23	25489+7	650	51299	23756	531

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52249

Females

23300

No position changes recorded for this athlete.

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