Theresa Rossi

Staten Island, NY

Bib: 37456 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W55-59)

#0 / 1438

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:55/mi

32:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:47/mi

34:07

→ flat

76 ft elev

11:39/mi

44:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:51/mi

54:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:31/mi

1:04:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:46/mi

1:07:11

→ flat0.6% grade

58 ft elev

10:12/mi

1:15:12

↓ 30 ft0.6% grade

33 ft elev

11:40/mi

1:26:52

↑ 30 ft0.4% grade

54 ft elev

10:55/mi

1:37:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

18:24/mi

1:43:41

↓ 13 ft0.8% grade

66 ft elev

10M

10:33/mi

1:50:51

↓ 36 ft0.9% grade

33 ft elev

11M

10:38/mi

2:01:29

↑ 43 ft0.7% grade

72 ft elev

12M

12:01/mi

2:13:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:53/mi

2:18:09

↑ 16 ft0.7% grade

54 ft elev

13M

11:22/mi

2:24:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:22/mi

2:25:54

→ flat0.5% grade

49 ft elev

14M

11:30/mi

2:36:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:54/mi

2:49:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:29/mi

2:55:42

↑ 68 ft2.4% grade

169 ft elev

16M

11:48/mi

3:01:12

↓ 45 ft1.7% grade

125 ft elev

17M

12:54/mi

3:14:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:10/mi

3:27:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:32/mi

3:35:57

→ flat

41 ft elev

19M

11:39/mi

3:40:08

→ flat0.2% grade

39 ft elev

20M

14:34/mi

3:54:42

↑ 43 ft0.7% grade

72 ft elev

21M

13:26/mi

4:08:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:28/mi

4:19:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:37/mi

4:23:08

→ flat0.2% grade

51 ft elev

23M

15:18/mi

4:38:26

↓ 10 ft0.1% grade

46 ft elev

24M

15:22/mi

4:53:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:30/mi

5:07:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:54/mi

5:09:13

↑ 10 ft1.3% grade

111 ft elev

26M

15:14/mi

5:24:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:10/mi

5:27:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:5411:08 /mi⚡ faster

2nd Half

3:01:3913:51 /mi+24.5%

Positive split — 24.5% slower in the second half

AI Race Performance Report

Theresa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:45	10:55	3.00 mi	32:45	10:55	-
5K	34:07	10:59	0.11 mi	1:22	12:47	+1:52
4M	44:31	11:08	0.89 mi	10:24	11:39	-1:08
5M	54:22	10:52	1.00 mi	9:51	9:51	-1:48
6M	1:04:53	10:49	1.00 mi	10:31	10:31	+0:40
10K	1:07:11	10:49	0.21 mi	2:18	10:46	+0:15
7M	1:15:12	10:45	0.79 mi	8:01	10:12	-0:34
8M	1:26:52	10:51	1.00 mi	11:40	11:40	+1:28
9M	1:37:47	10:52	1.00 mi	10:55	10:55	-0:45
15K	1:43:41	11:07	0.32 mi	5:54	18:24	+7:29
10M	1:50:51	11:05	0.68 mi	7:10	10:33	-7:51
11M	2:01:29	11:03	1.00 mi	10:38	10:38	+0:05
12M	2:13:30	11:08	1.00 mi	12:01	12:01	+1:23
20K	2:18:09	11:07	0.43 mi	4:39	10:53	-1:08
13M	2:24:39	11:08	0.57 mi	6:30	11:22	+0:29
Half(13.11 mi)	2:25:54	11:08	0.11 mi	1:15	11:22	0:00
14M	2:36:08	11:09	0.89 mi	10:14	11:30	+0:08
15M	2:49:02	11:16	1.00 mi	12:54	12:54	+1:24
25K	2:55:42	11:19	0.53 mi	6:40	12:29	-0:25
16M	3:01:12	11:19	0.47 mi	5:30	11:48	-0:41
17M	3:14:06	11:25	1.00 mi	12:54	12:54	+1:06
18M	3:27:16	11:31	1.00 mi	13:10	13:10	+0:16
30K	3:35:57	11:35	0.64 mi	8:41	13:32	+0:22
19M	3:40:08	11:35	0.36 mi	4:11	11:39	-1:53
20M	3:54:42	11:44	1.00 mi	14:34	14:34	+2:55
21M	4:08:08	11:49	1.00 mi	13:26	13:26	-1:08
35K	4:19:42	11:56	0.75 mi	11:34	15:28	+2:02
22M	4:23:08	11:58	0.25 mi	3:26	13:37	-1:51
23M	4:38:26	12:06	1.00 mi	15:18	15:18	+1:41
24M	4:53:48	12:15	1.00 mi	15:22	15:22	+0:04
40K	5:07:03	12:21	0.85 mi	13:15	15:30	+0:08
25M	5:09:13	12:22	0.15 mi	2:10	14:54	-0:36
26M	5:24:27	12:29	1.00 mi	15:14	15:14	+0:20
Finish(26.22 mi)	5:27:33	12:30	0.22 mi	3:06	14:10	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

12:30 /mi

Slowest Pace

18:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:33

32% of race

Time at Steady Pace

1:54:26

35% of race

Time at Slower Pace

1:48:34

33% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	45618	18788	823	40818	16504	675
5K	0.11 mi	46034-416	19107-319	839-16	55047	25377	1191
4M	0.89 mi	47575-1541	20054-947	871-32	52366	23053	1035
5M	1.00 mi	45662+1913	18874+1180	818+53	36617	13611	587
6M	1.00 mi	45003+659	18477+397	798+20	42519	17056	715
10K	0.21 mi	44969+34	18469+8	794+4	44688	18341	766
7M	0.79 mi	44658+311	18270+199	783+11	42106	16689	703
8M	1.00 mi	45361-703	18702-432	806-23	49363	21121	934
9M	1.00 mi	45166+195	18576+126	797+9	44056	17842	742
15K	0.32 mi	47247-2081	19840-1264	865-68	60128	28304	1401
10M	0.68 mi	46627+620	19477+363	850+15	39941	15705	646
11M	1.00 mi	45993+634	19090+387	820+30	39890	15632	633
12M	1.00 mi	46268-275	19245-155	828-8	49081	21097	916
20K	0.43 mi	46100+168	19150+95	822+6	42172	17060	690
13M	0.57 mi	45797+303	18984+166	808+14	40818	16504	675
Half(13.11 mi)	0.11 mi	45739+58	18961+23	807+1	41505	16900	689
14M	0.89 mi	45607+132	18911+50	802+5	44238	18578	776
15M	1.00 mi	45762-155	19036-125	809-7	47093	20302	870
25K	0.53 mi	45688+74	19017+19	803+6	43245	18306	754
16M	0.47 mi	45755-67	19076-59	805-2	48087	21178	922
17M	1.00 mi	46081-326	19324-248	816-11	49797	22107	968
18M	1.00 mi	46376-295	19538-214	826-10	49780	22307	985
30K	0.64 mi	46453-77	19623-85	832-6	47958	21587	969
19M	0.36 mi	46335+118	19566+57	825+7	41300	17969	731
20M	1.00 mi	46639-304	19825-259	852-27	50374	22958	1048
21M	1.00 mi	46605+34	19874-49	854-2	46149	20778	896
35K	0.75 mi	47137-532	20218-344	874-20	55234	25778	1215
22M	0.25 mi	47133+4	20226-8	874	48008	21936	968
23M	1.00 mi	47695-562	20591-365	891-17	54844	25574	1196
24M	1.00 mi	48027-332	20832-241	907-16	53919	25022	1154
40K	0.85 mi	48459-432	21107-275	921-14	55561	25932	1221
25M	0.15 mi	48512-53	21142-35	923-2	54106	25066	1145
26M	1.00 mi	49067-555	21503-361	941-18	56162	26233	1224
Finish(26.22 mi)	0.22 mi	49195-128	21589-86	944-3	56628	26528	1219

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40818

Females

16504

No position changes recorded for this athlete.

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Race managed by

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